Yoga and meditation for relaxation in Hudson, New York

BODHI Spa | Yoga | Shop is a wellness destination located at 543 Warren Street in Hudson, New York. This unique institution offers a combination of services including yoga classes, spa treatments, and a boutique clothing store. Whether you're looking to relax and rejuvenate with a massage or find stylish and comfortable activewear, BODHI has something for everyone. Come visit us and experience a holistic approach to health and wellness in the heart of Hudson.

Village Yoga is a welcoming gym and health center located at 6 Hudson Street in Kinderhook, New York. Our institution offers a variety of yoga classes and wellness programs designed to promote physical fitness, mental well-being, and overall health. Our experienced instructors provide personalized attention and guidance to help each student achieve their fitness goals. Join us at Village Yoga and experience the benefits of yoga for yourself.

Sadhana Center For Yoga and Meditation is a serene and welcoming institution located at 403 Warren Street in Hudson, New York, United States. This gym and health center offers a variety of yoga and meditation classes for all levels, aimed at promoting physical, mental, and emotional well-being. The experienced instructors at Sadhana Center create a peaceful and supportive environment for students to explore and deepen their practice. Whether you are a beginner or an experienced yogi, this institution is the perfect place to cultivate mindfulness, strength, and inner peace. Join us at Sadhana Center For Yoga and Meditation and embark on a journey towards holistic wellness.

Design For Wellness is a health institution located in Hudson, New York, United States. Our mission is to provide a holistic approach to wellness through innovative design solutions. We offer a range of services aimed at promoting physical, mental, and emotional well-being. Our team of experts is dedicated to creating spaces that foster healing and relaxation. Visit us at 430 East Allen Street to experience the transformative power of design for your wellness journey.

Stone Wave Yoga is a boutique yoga studio located in Gardiner, New York, offering a variety of classes and workshops focused on yoga, live music, pot lucks, henna, art, dance, and building a strong community. We have been nominated as the Best Yoga Studio for Best of Hudson Valley and the Best Yoga Studio for Chronogrammies. Our programs include Flourishing Skills, 200 Hour Yoga Teacher Training, Alignment Workshop, Senior Yoga Teacher Training, Yin and Restorative Yoga Teacher Training, Meditation courses, and more. We also offer workshops, retreats, and programs in both New York's Hudson Valley and Costa Rica. In addition to our regular classes, we offer prenatal yoga, HIIT, Mat Pilates, Karate, and Sculpt classes. We also provide private yoga classes for individuals and groups, as well as personal and small group Ayurveda Wellness Lifestyle sessions. Our experienced and certified yoga therapists are available to help with healing and rehabilitation.

Hudson Suraya Yoga Studio is a serene and welcoming gym and health institution located at 3020 New York 207 in Campbell Hall, New York, United States. Our studio offers a wide range of yoga classes for all levels, from beginner to advanced, led by experienced instructors who are dedicated to helping you achieve your wellness goals. With a focus on mindfulness and holistic health, Hudson Suraya Yoga Studio provides a peaceful and nurturing environment for students to practice and grow. Join us and experience the transformative power of yoga in your life.

Stellar Yoga is a premier yoga studio located at 11 Church Street in the charming town of New Paltz, New York. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. In addition to yoga, we also offer fitness classes and workshops to help you achieve your health and wellness goals. Our experienced instructors are dedicated to providing a supportive and nurturing environment for you to explore the benefits of yoga and fitness. Come join us at Stellar Yoga and experience the transformational power of movement and mindfulness.

Hudson River Yoga is a serene and welcoming yoga studio located at 9 Van Wyck Drive in Poughkeepsie, New York. Our institution offers a variety of classes for all levels, from beginners to experienced yogis, in a peaceful and supportive environment. In addition to yoga classes, we also provide workshops, events, and private sessions to help our students deepen their practice and improve their overall health and well-being. Come join us at Hudson River Yoga and discover the transformative power of yoga in your life.

Om Shanti Yoga & Healing Arts is a serene and welcoming institution located at 1530 Columbia Turnpike in Castleton-on-Hudson, New York. This unique establishment offers a variety of services focused on promoting health and wellness, including yoga classes, fitness programs, and healing arts therapies. Whether you're looking to improve your physical fitness, relax and de-stress, or address specific health concerns, Om Shanti has something for everyone. Come and experience the peaceful atmosphere and expert guidance that Om Shanti Yoga & Healing Arts has to offer.

TG Parker - Hudson Valley Energy Healing is a holistic health institution located in Cohoes, New York. We offer a variety of alternative healing modalities including EFT, Reiki, Reflexology, and Hypnosis to promote physical, emotional, and spiritual well-being. Our experienced practitioners are dedicated to helping clients achieve balance and harmony in their lives. Visit us at 65 Howard Street to experience the transformative power of energy healing.

LYF is a trendy and modern institution located at 316 Warren Street in Hudson, New York. This unique establishment offers a wide range of products and services, including clothing, health products, and accessories. Whether you are looking for the latest fashion trends, wellness products, or stylish accessories, LYF has something for everyone. With a welcoming atmosphere and knowledgeable staff, this institution is the perfect destination for all your shopping needs. Visit LYF today and experience the perfect blend of style and health in one convenient location.

Miracles Day Spa is a sanctuary for relaxation and rejuvenation nestled in the serene Mid-Hudson Valley of New York. Offering a variety of massage therapies including Deep-Tissue, Swedish, and Hot Stone massages, as well as skincare services such as facials and body scrubs, this spa is the perfect place to unwind and pamper yourself. Additionally, Miracles Day Spa provides energy healing modalities like Reiki and Shamanic Healing, as well as yoga and meditation sessions for a holistic wellness experience. Located on a picturesque property surrounded by rolling hills and horses, this spa retreat offers a peaceful escape from the hustle and bustle of everyday life. With a dedicated and experienced team led by proprietor Christina Powers, Miracles Day Spa is committed to providing top-notch services to help you relax, restore, and rejuvenate. Contact us to book a treatment or plan a wellness workshop, or stay at our Serene Vista Bed and Breakfast for a complete spa weekend getaway experience.

Located in the heart of the Hudson Valley in New Paltz, New York, Tao Tai Chi Studio offers a serene and welcoming environment for individuals of all ages to practice the ancient arts of Tao and Tai Chi. Our studio provides a peaceful space for moving meditation training, helping to rejuvenate both the body and mind to improve overall wellness. Led by Jing, a 16th generation protégé of the Wu Dang San Feng martial arts lineage, our classes are enriched with the wisdom of martial arts and Tao philosophy. Jing personalizes each lesson based on individual needs, desires, and goals, ensuring that students receive the guidance and support they need to succeed.

Ed Young's Tai Chi Study Group is a health-focused institution located at 44 Main Street in Hastings-on-Hudson, New York. The study group offers classes and workshops in the ancient Chinese practice of Tai Chi, led by experienced instructor Ed Young. Participants can expect to improve their physical health, reduce stress, and enhance their overall well-being through the gentle movements and meditation techniques taught in these classes. Whether you are a beginner or an experienced practitioner, Ed Young's Tai Chi Study Group provides a welcoming and supportive environment for all levels of students. Join us and experience the numerous benefits of Tai Chi for yourself.

Welcome to 1965 SPA BY Angie, your serene sanctuary nestled in the heart of The Bronx. Located at 3801 Hudson Manor Terrace, New York, our spa offers a tranquil escape from the hustle and bustle of city life. Step into a world of relaxation and rejuvenation where our expert therapists are dedicated to providing you with an exceptional spa experience. At 1965 SPA BY Angie, we offer a wide range of luxurious treatments designed to soothe your body and mind. From invigorating massages and revitalizing facials to holistic body therapies and soothing aromatherapy sessions, our services are tailored to meet your unique needs. Our peaceful atmosphere and personalized care ensure that every visit leaves you feeling refreshed and renewed.