Workout routines tailored in Salina, New York

Welcome to the Syracuse University Boathouse, your premier destination for fitness and wellness in Salina, New York. Conveniently located at 3820 Long Branch Road, our state-of-the-art facility is designed to cater to both rowing enthusiasts and those seeking a unique gym experience. As part of the vibrant Syracuse University community, we are dedicated to promoting health, fitness, and a love for rowing. Whether you're a seasoned rower or a newcomer eager to learn, our boathouse offers top-notch equipment and expert guidance to help you achieve your fitness goals. Our team of experienced trainers is committed to providing personalized support, ensuring you get the most out of your workouts.

Welcome to Energy Body Pilates, your premier destination for health and wellness in Salina, New York. Conveniently located at 100 Kellars Lane, our state-of-the-art studio offers a serene and welcoming environment where you can focus on enhancing your physical well-being and achieving your fitness goals. At Energy Body Pilates, we specialize in a wide range of Pilates classes designed to suit all levels, from beginners to advanced practitioners. Our highly skilled and certified instructors are dedicated to providing personalized guidance and support, ensuring that each session is both effective and enjoyable. Whether you're looking to improve your flexibility, build strength, or relieve stress, our tailored programs are designed to meet your unique needs.

Welcome to Southside Fitness, your premier destination for health and wellness located at 4141 South Salina Street, Syracuse, New York. Our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of equipment and classes are designed to help you achieve your personal goals. At Southside Fitness, we pride ourselves on our community-focused approach. Our knowledgeable and friendly staff are committed to providing personalized support and guidance, ensuring you have the best possible experience. We offer a variety of group classes, personal training sessions, and wellness programs tailored to your needs.