Workout routines tailored in Mahopac, New York

Mahopac Wing Chun and Arnis, also known as Westchester Chinese Boxing & Eskrima, is the premier Kung Fu and Filipino Martial Arts School located at 50 Miller Road in Mahopac, New York. Offering self-defense classes based on the teachings of Bruce Lee, Wing Chun Kung Fu, Jeet Kune Do, and Wei Kuen Do, as well as the unique martial art from South East Asia, Eskrima/Kuntao/Silat, we are dedicated to providing a holistic approach to martial arts that can be applied to everyday life. In addition to our studio space, we also offer private in-home training and small semi-private group training, making it convenient for individuals or corporate groups to learn martial arts in a comfortable and safe environment. Our classes are designed to help you learn life skills, get in shape, and defend yourself effectively.

Rhino Strong Gym, located at 45 Secor Road in Mahopac, New York, is the perfect place for individuals looking to improve their strength, build muscle, and boost their confidence. Our gym is dedicated to helping our members achieve their fitness goals through a variety of workout programs and equipment. Whether you are a beginner or an experienced lifter, our knowledgeable staff is here to support and guide you on your fitness journey. Join us at Rhino Strong Gym and start transforming your body and your life today!

Play Golf with Ken is a premier health institution located in Mahopac, New York, offering a unique and enjoyable way to stay active and improve your physical well-being. Our experienced instructor, Ken, provides personalized golf lessons tailored to each individual's skill level and fitness goals. Whether you are a beginner looking to learn the basics or an experienced golfer seeking to refine your technique, Play Golf with Ken is the perfect place to enhance your game while staying fit and healthy. Join us at 250 U.S. 6 and start your journey to better health through the game of golf.