Workout routines for beginners in Hawthorne, New York

Welcome to The HIIT ROOM Hawthorne, your premier destination for health and fitness in Westchester County! Conveniently located at 168 Old Saw Mill River Road, Hawthorne, New York, our state-of-the-art facility is designed to help you achieve your fitness goals in a dynamic and supportive environment. Specializing in High-Intensity Interval Training (HIIT), we offer a variety of classes tailored to all fitness levels, ensuring that everyone from beginners to seasoned athletes can find their perfect workout. Our experienced and passionate trainers are dedicated to guiding you through each session, providing personalized attention and motivation to maximize your results. At The HIIT ROOM Hawthorne, we believe in the power of community and strive to create a welcoming atmosphere where you can push your limits and connect with like-minded individuals. Join us today and take the first step towards a healthier, stronger you!

Lone Wolf Boxing Gym is a premier fitness facility located at 174 Brady Avenue in Hawthorne, New York. Our gym specializes in boxing training, offering a range of classes and programs for all fitness levels. Whether you're a seasoned athlete or new to the sport, our experienced trainers are dedicated to helping you achieve your health and fitness goals. Join us at Lone Wolf Boxing Gym and unleash your inner strength today!

Welcome to 914 CrossFit, your premier destination for health and fitness in Hawthorne, New York. Conveniently located at 174 Brady Avenue, we are committed to helping you achieve your fitness goals in a supportive and dynamic environment. Our state-of-the-art facility offers a wide range of CrossFit classes designed to challenge and inspire athletes of all levels. Whether you are a seasoned fitness enthusiast or just beginning your journey, our experienced coaches are here to guide you every step of the way. At 914 CrossFit, we believe in building a strong community where members motivate and encourage each other to reach their full potential. Join us today and experience the transformative power of CrossFit in a welcoming and energetic atmosphere. Your path to a healthier lifestyle starts here!