Workout routine for beginners in Dunkirk, New York

Infinity Gymnastics is a premier gym and health institution located at 659 Brigham Road in Dunkirk, New York, United States. As a USAG Club Member, we offer a growing program for gymnasts of all levels in the Dunkirk area. From October 2nd, 2023 to June 22nd, 2024, we provide top-notch classes and training for our students, culminating in a Class Show on June 22nd, 2024. Looking for some stylish Infinity Gymnastics apparel? Visit our online store for the latest pieces! Stay connected with us on Facebook @infinitygymnasticsny or email us at Infinitygymnastics22@gmail.com for more information on our class schedules and exciting birthday party options. Join us at Infinity Gymnastics and let's reach new heights together!

Chautauqua Health & Fitness, located at 1170 Central Avenue in Dunkirk, New York, is a premier gym and health institution dedicated to helping individuals on their fitness journey. With a two-week trial membership for $40.00, you can try any of our fitness classes and meet with a personal trainer to kickstart your wellness goals. The $40.00 can then be applied towards any of our memberships after the trial period ends. Our facility boasts a dedicated air exchanger and advanced filtration system to ensure the cleanest air possible, especially important in today's climate. We prioritize cleanliness and comfort, so you can focus on your health and well-being. Take control of your fitness and join us to feel good about yourself.

Welcome to GX Warehouse Fitness and Wellness, your premier destination for health and fitness in Dunkirk, New York. Located conveniently at 3469 East Main Street, our state-of-the-art facility is designed to cater to all your fitness needs in a welcoming and motivating environment. At GX Warehouse, we believe that wellness is a journey, and we are here to support you every step of the way. Whether you're a seasoned athlete or just beginning your fitness adventure, our wide range of classes and personalized training programs are tailored to help you achieve your goals. Our experienced and certified trainers are dedicated to providing guidance, motivation, and support to ensure you get the most out of your workout.

Welcome to Zumba Fitness, your ultimate destination for health and wellness in Dunkirk, New York! Conveniently located at 25 Church Street, our vibrant fitness studio is dedicated to helping you achieve your health goals through the exhilarating and dynamic workout that is Zumba. At Zumba Fitness, we offer a fun and welcoming environment where people of all ages and fitness levels can come together to enjoy high-energy dance workouts set to infectious Latin and international music. Our experienced and passionate instructors are committed to providing engaging classes that not only help you burn calories but also boost your mood and confidence.

Welcome to Planet Fitness Dunkirk, located at 10506 Bennett Road, Dunkirk, New York 14048. We are committed to providing a welcoming, non-intimidating environment where everyone can feel comfortable pursuing their health and fitness goals. Our gym is equipped with state-of-the-art cardio machines, strength training equipment, and a wide variety of free weights to accommodate all fitness levels. At Planet Fitness Dunkirk, we pride ourselves on maintaining a clean and safe facility, ensuring that you have a pleasant workout experience every time you visit. Our friendly and knowledgeable staff are always on hand to offer guidance, answer questions, and provide support to help you achieve your personal fitness objectives.