Workout routine for beginners in Bronx, New York

The Bronx Taekwon-Do Academy is a premier health institution located at 508 East 187th Street in New York, United States. Our academy offers top-notch Taekwon-Do training for all ages and skill levels, helping students improve their physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized instruction in a supportive and welcoming environment, making it the perfect place to achieve your health and fitness goals. Join us at the Bronx Taekwon-Do Academy and start your journey to a healthier, stronger you today!

The Bronx Martial Arts Academy is a premier gym and health institution located at 1051 Allerton Avenue in New York, United States. Our academy offers a wide range of martial arts classes for individuals of all ages and skill levels, including karate, taekwondo, and jiu-jitsu. Our experienced instructors are dedicated to helping students develop strength, flexibility, and discipline through the practice of martial arts. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun, the Bronx Martial Arts Academy is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

The Northeast Bronx YMCA is a premier gym and health facility located at 1250 East 229th Street in New York, United States. This institution offers a wide range of fitness classes, state-of-the-art equipment, and experienced trainers to help members achieve their health and wellness goals. With a focus on community and inclusivity, the Northeast Bronx YMCA provides a welcoming environment for individuals of all ages and fitness levels. Join us today and start your journey to a healthier, happier you.

BRONX Club is a premier gym and health institution located at 661 Sulphur Springs Ave in New York, United States. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, BRONX Club has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Welcome to Temple Fitness Personal Training, your premier destination for health and wellness in The Bronx, New York. Conveniently located at 837 Logan Avenue, we are dedicated to helping you achieve your fitness goals through personalized training programs tailored to your individual needs. At Temple Fitness, we believe in a holistic approach to health, focusing on both physical strength and mental well-being. Our team of certified personal trainers is passionate about guiding you on your fitness journey, whether you're a beginner looking to start a healthier lifestyle or an athlete aiming to enhance your performance.

Welcome to Bronx Chester Boxing Club, your premier destination for fitness and boxing training in the heart of The Bronx. Conveniently located at 2225 Randall Avenue, The Bronx, New York 10473, our gym offers a welcoming and energetic environment for individuals of all ages and skill levels. Whether you're looking to get in shape, learn boxing techniques, or compete at a professional level, our experienced trainers are here to guide you every step of the way. At Bronx Chester Boxing Club, we pride ourselves on fostering a supportive community where everyone feels encouraged and motivated to reach their personal health goals. Our state-of-the-art facilities are equipped with everything you need for a comprehensive workout, including boxing rings, punching bags, strength training equipment, and more.

The Hut BX is a trendy clothing store located at 1489 Williamsbridge Road in New York, United States. Offering a wide selection of stylish apparel for men and women, The Hut BX is a go-to destination for fashion-forward individuals looking to update their wardrobe. With a mix of casual and formal wear, accessories, and footwear, this store caters to a diverse range of tastes and preferences. Whether you're looking for a new outfit for a night out or just want to freshen up your everyday look, The Hut BX has something for everyone. Come visit us and elevate your style game today!

Olympia Run Inc is a premier running store located at 2464 Grand Concourse in New York, United States. We offer a wide selection of top-quality running gear, shoes, and apparel for runners of all levels. Our knowledgeable staff is dedicated to helping you find the perfect fit and gear to support your running goals. Whether you're a seasoned marathoner or just starting out, Olympia Run Inc has everything you need to hit the pavement in style and comfort. Visit us today and experience the difference that quality gear can make in your running routine.

Fitnessation is a premier health institution located in the bustling city of New York, United States. Our facility is a one-stop destination for all your fitness needs, offering a wide range of classes, personalized training programs, and top-of-the-line equipment. Whether you're looking to improve your strength, flexibility, or overall health, our experienced instructors are here to guide you every step of the way. Visit Fitnessation today and start your journey towards a healthier, happier you!

The Riverdale Y Fitness Center is a premier gym and health facility located at 5625 Arlington Avenue in New York, United States. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, this institution is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, the Riverdale Y Fitness Center offers a welcoming and supportive environment for people of all ages and fitness levels. Join us today and start your journey to a healthier lifestyle!

Splash Fit Swim Club is a premier fitness institution located at 25 Bruckner Boulevard in New York, United States. As a swim club and gym, we offer a wide range of services and amenities to help our members achieve their health and fitness goals. Our state-of-the-art facilities include a lap pool, fitness equipment, group exercise classes, and personal training services. Whether you're a beginner looking to improve your swimming skills or a seasoned athlete wanting to take your fitness to the next level, Splash Fit Swim Club has something for everyone. Join us today and dive into your fitness journey!

Michele Compa Dance & Exercise Center is Riverdale's premier institution for dance and exercise classes for both adults and children. Located at 3590 Netherland Avenue in New York, United States, our center offers a wide range of classes to keep you moving and grooving all year round. Join us this summer for our exciting summer classes starting from July 8th to August 16th. Our experienced instructors will help you improve your skills and stay active during the warmer months.

Will I DANCE is a premier dance institution located at 1020 Jerome Avenue in New York, United States. Our mission is to inspire and nurture a passion for dance in students of all ages and skill levels. With a team of experienced instructors, state-of-the-art facilities, and a wide variety of dance styles to choose from, we offer a dynamic and engaging learning environment for our students. Whether you're a beginner looking to try something new or an experienced dancer honing your skills, Will I DANCE is the perfect place to explore your passion for dance. Join us today and let your creativity and movement come alive on the dance floor!

Sofia's Fitness & Dance Studio is a vibrant and energetic gym located at 3501 Riverdale Avenue in New York, United States. Our studio offers a variety of fitness classes and dance workouts to help you achieve your health and wellness goals. With experienced instructors and state-of-the-art equipment, we provide a welcoming and supportive environment for all fitness levels. Whether you're looking to tone up, build strength, or just have fun while staying active, Sofia's Fitness & Dance Studio has something for everyone. Join us today and start your journey to a healthier and happier you!

GangnamStyle is a vibrant and dynamic institution located at 1339 Plaza Drive in New York, United States. Our mission is to provide top-quality education and training in various fields such as dance, music, fashion, and entertainment. With state-of-the-art facilities and experienced instructors, we aim to inspire and empower our students to pursue their passions and achieve their goals. Join us at GangnamStyle and unleash your creativity in a supportive and inclusive environment.

DanceZone USA is a premier dance institution located at 2018 Jerome Avenue in New York, United States. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, tap, and contemporary. Our experienced instructors are dedicated to providing quality dance education in a supportive and inspiring environment. Whether you're a beginner looking to learn the basics or an advanced dancer looking to refine your technique, DanceZone USA has something for everyone. Join us and unleash your passion for dance today!

Lions Roar Boxing Gym is a premier fitness facility located at 2832 Valentine Avenue in New York, United States. Our gym specializes in boxing training, offering a range of classes and programs for all fitness levels. Whether you're a beginner looking to learn the basics or an experienced boxer looking to improve your skills, our experienced trainers are here to help you reach your goals. Our state-of-the-art facility is equipped with top-of-the-line boxing equipment and a supportive community atmosphere. Join us at Lions Roar Boxing Gym and unleash your inner champion today!

Dominguez Expert Martial Arts Tae Kwon Do is a premier martial arts institution located at 283 East 204th Street in New York, United States. Specializing in Tae Kwon Do, this institution offers top-notch training in self-defense, discipline, and physical fitness. With experienced instructors and a welcoming atmosphere, Dominguez Expert Martial Arts Tae Kwon Do is the perfect place to improve your health and well-being while mastering the art of Tae Kwon Do. Join us today and start your journey towards becoming a martial arts expert!

World Wrestling Xtreme Academy is a premier wrestling training facility located at 2420 Hoffman Street in New York, United States. Our academy offers top-notch coaching and state-of-the-art facilities for aspiring wrestlers looking to take their skills to the next level. Whether you are a beginner looking to learn the fundamentals or a seasoned wrestler aiming to compete at a professional level, our experienced instructors are dedicated to helping you achieve your goals. Join us at World Wrestling Xtreme Academy and unleash your full potential in the world of wrestling.

MCF Warpath Boxing and MMA Academy is a premier gym located in New York, United States, offering top-notch training in boxing and mixed martial arts. Our experienced coaches provide expert instruction to help individuals improve their fitness, technique, and skills in a supportive and motivating environment. Whether you are a beginner looking to learn the basics or a seasoned fighter wanting to take your training to the next level, our facility is equipped to meet your needs. Join us at 2117 Williamsbridge Road and unleash your inner warrior at MCF Warpath Boxing and MMA Academy.

Lions Roar Muay Thai is a premier health institution located at 80 West Kingsbridge Road in New York, United States. Specializing in the ancient martial art of Muay Thai, our experienced instructors provide top-notch training and guidance to help students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to get in shape or an experienced fighter wanting to take your skills to the next level, Lions Roar Muay Thai is the perfect place for you. Join us and unleash your inner warrior today!

Youth & Adult Kung Fu Studio is a premier martial arts institution located at 167 Dreiser Loop in New York, United States. Our studio offers a unique and engaging experience for individuals of all ages, focusing on the art of Kung Fu. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply challenge yourself in a new and exciting way, our gym is the perfect place for you. Our experienced instructors are dedicated to helping you reach your goals and unleash your full potential. Join us at Youth & Adult Kung Fu Studio and discover the power of Kung Fu.

Philgym Academy is a premier fitness and wellness institution located at 1710 Crotona Avenue in New York, United States. We offer a wide range of classes and programs designed to help individuals achieve their fitness goals, improve their health, and enhance their overall well-being. Our experienced and certified instructors provide personalized attention and guidance to ensure that each student receives the support they need to succeed. Whether you are looking to lose weight, build muscle, improve flexibility, or simply stay active, Philgym Academy has something for everyone. Join us today and start your journey to a healthier and happier lifestyle.

Underdog Boxing & Fitness Club LLC is a premier gym located at 3448 East Tremont Avenue in New York, United States. Our facility offers a unique combination of boxing training and fitness classes to help individuals of all levels achieve their health and wellness goals. Whether you are a seasoned boxer or just looking to get in shape, our experienced trainers are dedicated to helping you reach your full potential. Join us at Underdog Boxing & Fitness Club LLC and unleash your inner champion today!

The Taekwon-Do Center is a premier health institution located at 3028 East Tremont Avenue in New York, United States. Specializing in the art of Taekwon-Do, our center offers a range of classes and programs for individuals of all ages and skill levels. Our experienced instructors provide expert training in self-defense techniques, physical fitness, and mental discipline. Join us at the Taekwon-Do Center and unlock your full potential through the practice of this dynamic martial art.

Ortiz Martial Arts is a premier health institution located at 1072 Morris Avenue in New York, United States. Our facility offers a variety of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills. With a welcoming and supportive environment, Ortiz Martial Arts is the perfect place to achieve your health and wellness goals. Join us today and start your journey towards a healthier and stronger you.

Welcome to John's Boxing Gym, located at 2323 Haviland Avenue in New York, United States. Our gym has been a legendary haven for city youth, producing numerous Golden Glove Winners, Professional Boxers, and dedicated fitness enthusiasts. Formerly known as the Jerome Boxing Club, we underwent a transformation in 2004 under the ownership of Albanian-born former boxer, Gjin Gjini, who renamed it after his son, John. Our diverse team of experienced trainers caters to individuals of all ages and skill levels, whether you're aiming for an amateur or professional boxing career or simply looking to get in shape. Despite our weathered appearance and lack of flashy new equipment, our gym's three aging rings, well-worn heavy bags, and the rhythmic sounds of speed bags and jump ropes create a warm, inviting, and family-like atmosphere on our second-floor premises.

International Martial Arts of New York is a premier health institution located at 2400 Hoffman Street in New York, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. From traditional disciplines like karate and taekwondo to more contemporary styles like Brazilian jiu-jitsu and Muay Thai, we provide a comprehensive training experience for our students. Our experienced instructors are dedicated to helping each student reach their full potential, both physically and mentally. Join us at International Martial Arts of New York and start your journey towards improved health and wellness today.

LEVEL Fitness Clubs in Pelham is a premier gym and health center located at 872 Pelham Parkway in Pelham Manor, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and amenities to help you reach your health and wellness goals. Our experienced staff is dedicated to providing a welcoming and motivating environment for members of all fitness levels. Join us at LEVEL Fitness Clubs in Pelham and take your fitness journey to the next level.

Morris Park Boxing Club is a premier gym located at 644 Morris Park Avenue in New York, United States. This institution is dedicated to promoting health and fitness through the sport of boxing. With top-of-the-line equipment and experienced trainers, members can expect high-quality workouts and personalized training programs. Whether you're a seasoned boxer or a beginner looking to get in shape, Morris Park Boxing Club offers a welcoming and supportive environment for all fitness levels. Join us today and start your journey towards a healthier lifestyle!