Workout routine for beginners in Brockport, New York

The Brockport School of Dance is a premier dance institution located at 67 Main Street South in Brockport, New York. Our school offers a wide range of dance classes for students of all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. Whether you are a beginner looking to explore the world of dance or a seasoned performer seeking to refine your skills, the Brockport School of Dance has something for everyone. Join us today and experience the joy of dance in a fun and welcoming setting.

The Jim & John Vlogianitis Gymnasium is a state-of-the-art fitness facility located in Brockport, New York, United States. Our gymnasium offers a wide range of equipment and amenities to help you reach your fitness goals, including cardio machines, weightlifting equipment, group fitness classes, and personal training services. Our experienced staff is dedicated to helping you achieve your fitness goals and provide a welcoming and supportive environment for all members. Whether you're a seasoned athlete or just starting out on your fitness journey, the Jim & John Vlogianitis Gymnasium has everything you need to succeed. Come visit us today and start working towards a healthier, stronger you!

Deerfield Golf & Country Club is a premier health institution located at 100 Craig Hill Drive in Brockport, New York, United States. This upscale facility offers a wide range of amenities and services to promote health and wellness, including a state-of-the-art fitness center, group exercise classes, personal training, swimming pool, tennis courts, and of course, a beautiful 18-hole golf course. Members can enjoy a luxurious spa, gourmet dining options, and social events throughout the year. Whether you're looking to improve your fitness, relax and unwind, or simply enjoy a round of golf with friends, Deerfield Golf & Country Club has everything you need for a healthy and active lifestyle.