Workout programs in Garden City, New York

The Healthy Kids Before School Program at Gardnertown Elementary School is a primary school located in Newburgh, New York. This program offers a safe and nurturing environment for children to start their day off right with physical activity, nutritious breakfast options, and educational opportunities. Our dedicated staff members provide a fun and engaging atmosphere where children can socialize, learn, and prepare for the school day ahead. Join us at 6 Plattekill Turnpike for a morning of health and wellness for your child.

Iron Garden Wing Chun is a premier health institution located at 80 West Kingsbridge Road in New York, United States. Specializing in the ancient martial art of Wing Chun, our experienced instructors are dedicated to helping students improve their physical and mental well-being through traditional training methods. With a focus on self-defense techniques, fitness, and stress relief, Iron Garden Wing Chun offers a unique and holistic approach to health and wellness. Join us today and discover the transformative power of this dynamic martial art.

Champions Martial Arts Kew Gardens is a premier health institution located at 81-50 Lefferts Boulevard in New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or build confidence, Champions Martial Arts Kew Gardens has a program for you. Join us and become a champion in both mind and body!

Welcome to Garden of Serenity, your peaceful escape nestled in the heart of Wyandanch, New York. Located at 11798, our beautifully landscaped park offers a tranquil retreat from the hustle and bustle of everyday life. Whether you're looking to enjoy a leisurely stroll, meditate amidst nature, or simply relax in a serene setting, Garden of Serenity provides the perfect backdrop. Explore our meticulously maintained gardens, featuring a diverse array of flora that changes with the seasons, ensuring there's always something new to see. Our walking paths are ideal for a gentle walk or a more vigorous workout, and our benches and picnic areas invite you to sit back and soak in the natural beauty.

Life Time, located at 750 Zeckendorf Boulevard in Garden City, New York, is a premier destination for those seeking a healthy way of life. This three-story facility offers a wide range of amenities including pickleball, pool, rock wall, basketball gym, and a spacious workout floor. With classes, activities, and programs for all ages and interests, Life Time is a place where you can discover your passion for fitness. Grounded in science and driven by technology, Life Time delivers top-notch instruction from expert trainers. Whether you're looking to challenge yourself with a new sport like pickleball or simply want to stay active, there's something for everyone at this facility. With a variety of programs designed to fit your schedule, you can easily find the right class at the right time.

School House Wellness Center is a state-of-the-art gym and health facility located at 241 Garden Street in Lockport, New York, United States. Our center offers a wide range of fitness equipment, exercise classes, and wellness programs to help individuals of all ages and fitness levels achieve their health goals. Whether you are looking to lose weight, build muscle, improve flexibility, or simply maintain a healthy lifestyle, our dedicated team of fitness professionals is here to support you every step of the way. Come visit School House Wellness Center and start your journey towards a healthier, happier you today!

Eagle Hill School is a prestigious institution located on Glenville Road in Greenwich, Connecticut, USA. This renowned gym and health center offers state-of-the-art facilities and expert staff to help individuals achieve their fitness and wellness goals. Situated in a beautiful and serene setting, Eagle Hill School provides a welcoming and supportive environment for all members. Whether you are looking to improve your physical fitness, enhance your overall health, or simply enjoy a workout in a top-notch facility, Eagle Hill School is the perfect place for you. Visit us today at 657 Garden Avenue, Mount Vernon, New York, United States, and experience the difference that Eagle Hill School can make in your life.

New York Sports Club is a premier gym, health, and spa facility located at 833 Franklin Avenue in Garden City, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and luxurious spa treatments. Whether you're looking to break a sweat, relax and unwind, or achieve your fitness goals, New York Sports Club has everything you need to stay healthy and active. Join us today and experience the ultimate fitness experience in the heart of Garden City.

Attack Academy is a premier institution located at 3070 Old Country Road, Garden City, New York, United States. Our mission is to help offensive lacrosse players elevate their game to the next level. With the Attack Academy App, you can learn from some of the world's best lacrosse players, including Rob Pannell, Grant Ament, Tom Schreiber, and Mac O'Keefe. Membership at Attack Academy grants you access to our exclusive iOS app, which features instructional videos, drills, workouts, Master Classes, and more. Whether you're a beginner or an experienced player, our resources are designed to help you improve your skills and reach your full potential on the field.

The Professional Athletic Performance Center is a premier facility located at 645 Stewart Avenue in Garden City, New York, United States. This state-of-the-art institution offers a wide range of services focused on improving athletic performance, including personalized training programs, top-of-the-line gym equipment, and expert physiotherapy services. Whether you are a professional athlete looking to enhance your skills or a fitness enthusiast aiming to reach your goals, this center provides the support and resources you need to excel. Visit the Professional Athletic Performance Center and take your fitness journey to the next level.

Devilfish Athletics is a health institution located at 17 Carroll Street in New York, United States. Our team is dedicated to helping you make fitness a priority and reach your goals, seeing real results along the way. As the best gym in Carroll Gardens, Brooklyn, we are excited to guide you on your fitness and nutrition journey. Whether you are a beginner or looking to increase your strength, we offer a variety of programs to help you achieve your fitness goals. Our at-home strength workout guide is perfect for beginners, introducing you to basic strength movements to help you get started on your journey to becoming stronger.

Eric San Jose Martial Arts is a premier health institution located at 1 Commercial Avenue in Garden City, New York. Our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense skills through the practice of martial arts. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your technique, Eric San Jose Martial Arts offers a welcoming and supportive environment for all. Join us today and experience the many benefits of martial arts training for yourself.

Ray Longo Mixed Martial Arts is a premier gym located at 1 Commercial Avenue in Garden City, New York. This institution offers top-notch training in mixed martial arts, providing a dynamic and challenging environment for individuals looking to improve their physical fitness and self-defense skills. With experienced instructors and a supportive community, Ray Longo MMA is the perfect place for beginners and seasoned fighters alike to reach their fitness goals and unleash their inner warrior.

The Nassau Community College Main Gym, located at 1 Education Drive in Garden City, New York, is a state-of-the-art facility dedicated to promoting health and wellness among students and the community. This gym offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals achieve their fitness goals. With a welcoming and supportive environment, the Nassau Community College Main Gym is the perfect place to stay active and healthy.

Gold Medal Gymnastics Center, located at 210 Gardiners Avenue in Levittown, New York, is a premier gym and health institution offering a wide range of gymnastics and ninja classes for children of all ages. The center is proud to be the home of the 2021 Level 10 USAG State Champion and has recently joined the Positive Coaching Alliance. With a focus on creating a quality learning experience for every child, Gold Medal Gymnastics Centers have been Long Island's leading gymnastics center since 1973. At Gold Medal Gymnastics Center, children are taught various movements and skills in every Olympic event, helping them develop not only athletic skills but also important life skills such as goal setting, teamwork, and communication. The center's facilities are modern, fully equipped, and cleaned and sterilized daily, ensuring a safe and healthy environment for all students.

Longo-Weidman Mixed Martial Arts is a premier health institution located in Garden City, New York. Our facility is dedicated to providing top-notch training in mixed martial arts, helping individuals of all skill levels to improve their physical fitness, mental focus, and self-defense techniques. Our experienced instructors, led by renowned fighters Ray Longo and Chris Weidman, offer a variety of classes tailored to meet the needs of each student. Whether you are looking to compete professionally or simply want to get in shape, Longo-Weidman Mixed Martial Arts is the perfect place to achieve your goals. Join us at 1 Commercial Avenue and start your journey to a healthier, stronger you.

RentPaid Performance Training is a top-tier health institution located at 425C Oak Street in Garden City, New York. Our facility is dedicated to providing personalized performance training programs to help individuals achieve their health and fitness goals. Whether you are looking to improve your strength, endurance, flexibility, or overall well-being, our expert trainers are here to guide and support you every step of the way. With state-of-the-art equipment and a motivating atmosphere, RentPaid Performance Training is the perfect place to transform your health and reach your full potential.

The Physical Education Complex, P Building, located in Garden City, New York, is a state-of-the-art facility dedicated to promoting health and wellness through physical education. The school offers a variety of programs and classes designed to help students improve their fitness levels, develop sports skills, and learn about the importance of leading an active lifestyle. With top-notch facilities and experienced instructors, the Physical Education Complex is the perfect place for individuals of all ages to stay fit and active.

Swim Pool is a state-of-the-art facility located at 200 Merrick Avenue in East Meadow, New York. Our pool offers a clean and safe environment for individuals of all ages to enjoy swimming and water activities. Whether you are looking to relax and unwind or get in a good workout, Swim Pool has something for everyone. Our experienced staff is dedicated to providing excellent customer service and ensuring that all visitors have a positive experience. Come visit us at Swim Pool and dive into a world of fun and fitness!

Welcome to Om Juice Bar, your sanctuary for health and vitality located at 62 Madison Ave, New York, NY 10016. As a unique blend of cafe, restaurant, and health food store, Om Juice Bar is dedicated to nourishing your body and soul with the finest organic, vegan juices, smoothies, and wholesome foods. Our menu features a variety of refreshing and revitalizing juices such as Celery Juice, Super Green, The Flatiron Juice, OM Juice, Beetroot Juice, Highline Juice, Citrus Mandala Juice, and more. We also offer delectable smoothies like the Deep Blue Smoothie and Post Workout Smoothie, as well as nutritious bowls and shots designed to fuel your day.

Welcome to The Wellness Barn & Fitness, a sanctuary for women located at 6550 Taylor Road, Hamburg, New York. Nestled just outside the charming Hamburg Village, near Buffalo, NY, our boutique gym offers a unique blend of fitness, wellness, and gardening to empower women at every stage of life. Founded by Lindsay, a dedicated advocate for women's health, The Wellness Barn & Fitness is a place where women can learn to prepare their bodies for pregnancy, rebuild after childbirth, and maintain overall wellness. Whether you're navigating the prenatal, postpartum, or any other stage of womanhood, our supportive community is here to guide you.

Welcome to the Knicks Training Facility, located at 711 Old Saw Mill River Road, Tarrytown, New York 10591. As a premier gym and health center, we are dedicated to helping you achieve your fitness goals in a state-of-the-art environment. Our facility is inspired by the rich history and excitement of Madison Square Garden, The World's Most Famous Arena®, where unforgettable moments happen. At the Knicks Training Facility, we prioritize providing a safe and enjoyable experience for all our guests. Whether you're a seasoned athlete or just starting your fitness journey, our team is here to support and guide you every step of the way. Our comprehensive amenities and expert staff ensure that your visit is both productive and inspiring.

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Welcome to Ruth's Pilates & TRX, your premier destination for holistic health and fitness in Kew Gardens Hills, Queens. Located at 14105 70th Avenue, our studio is dedicated to providing a welcoming and non-judgmental environment where women can pursue their fitness goals through personalized Pilates and TRX sessions. At Ruth's Pilates Studio, we offer a range of services including private sessions, duets, and small group classes for up to four women. Each session is meticulously tailored to meet the individual abilities and preferences of our clients, ensuring a unique and effective workout experience that promotes gradual and lasting change.

Welcome to 24 Hour Fitness, your premier health and fitness destination located in the heart of Queens at 8002 Kew Gardens Road, New York. Our state-of-the-art gym is open 24/7, offering you the flexibility to work out at any time that suits your schedule, whether you're an early bird or a night owl. At 24 Hour Fitness, we are dedicated to helping you achieve your health and fitness goals with a wide range of top-notch equipment, diverse group classes, and personalized training programs. Our experienced and friendly staff are always on hand to provide guidance and support, ensuring you have everything you need for a successful workout. From strength training and cardio machines to yoga and spin classes, we cater to all fitness levels and interests. We pride ourselves on maintaining a clean, safe, and welcoming environment where you can focus on your personal wellness journey.

Welcome to Trinity Boxing Club, your premier destination for fitness and empowerment located at 20 Vesey Street, Manhattan, New York. More than just a gym, Trinity Boxing Club is a sanctuary for those seeking an escape from the everyday hustle and a path to personal transformation. Our founder's journey began not with aspirations of championship titles, but with the need for a mental escape—a journey that led to fighting in the Finals of the Daily News Golden Gloves at Madison Square Garden. At Trinity Boxing Club, we embrace the spirit of boxing as a powerful tool for both physical and mental well-being. Whether you're a seasoned athlete or a complete beginner, our expert trainers are dedicated to helping you achieve your personal goals in a supportive and inspiring environment. We offer a range of classes tailored to all skill levels, focusing on technique, strength, and endurance while fostering a sense of community and resilience.