Workout classes in Buffalo, New York

Spark Fitness Buffalo is a gym and health institution located at 790 Young Street in Tonawanda, New York, United States. We are dedicated to helping individuals of all fitness levels achieve their goals, whether they are beginners, advanced athletes, or returning to fitness after a hiatus. Our team at Spark Fitness offers a safe and sustainable training program that includes strength, cardiovascular, and resistance training to help members overcome their health and fitness barriers and reach their full physical potential. Recently featured on Daytime Buffalo, Spark Fitness is making a positive impact in the WNY community by providing adaptive group workouts and a welcoming atmosphere that truly make a difference in the lives of our members. Founder Jenn Ickowski shared her own fitness journey and the inspiration behind Spark Fitness on the show.

The Freeport Ninja Academy offers exciting ninja classes on Long Island, where students can train and challenge themselves in a fun and supportive environment. Located at 272 Buffalo Avenue in Freeport, New York, this gym is dedicated to helping individuals improve their strength, agility, and overall health through ninja training. Whether you're a beginner looking to learn the basics or an experienced ninja seeking to sharpen your skills, our classes cater to all levels. Join us at the Freeport Ninja Academy and unleash your inner warrior!

The Warrior Factory Buffalo South in Hamburg is a premier gym and health facility located at 4250 McKinley Parkway in Hamburg, New York. With state-of-the-art equipment and expert trainers, this institution is dedicated to helping individuals of all fitness levels reach their health and wellness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, The Warrior Factory Buffalo South offers a supportive and motivating environment to help you achieve your best self. Come join us and unleash your inner warrior!

Welcome to Buffalo Pilates, your sanctuary for personalized Pilates sessions in the heart of Buffalo, New York. Nestled in the serene north Delaware Park area at 145 Middlesex Road, our in-home studio offers a unique blend of privacy, peace, and personalized attention that you won't find elsewhere in the city. At Buffalo Pilates, we believe in tailoring each session to meet your individual fitness goals. Whether you're looking to strengthen your core, improve flexibility, or simply enjoy a peaceful workout environment, Leslie is here to guide you every step of the way. Experience the transformative power of Pilates with our state-of-the-art equipment, including the Reformer, Tower, and Stability Chair, all within the comfort of a private setting.

Welcome to Evolve Buffalo, your premier destination for fitness and well-being located at 722 West Delavan Avenue in the heart of Buffalo, New York. At Evolve Buffalo, we are dedicated to helping you achieve your health and fitness goals in a supportive and empowering environment. Our state-of-the-art gym offers a wide range of equipment and classes tailored to meet the needs of everyone from beginners to seasoned athletes. Our team of experienced trainers and health experts are committed to providing personalized guidance and support, ensuring that you have the tools and knowledge necessary to evolve into the best version of yourself. Whether you're looking to build strength, improve your cardiovascular health, or enhance your overall wellness, Evolve Buffalo is here to support your journey.

Welcome to Buffalo MultiFit, your ultimate destination for health and fitness in Hamburg, New York. Conveniently located at 4110 Saint Francis Drive, our state-of-the-art gym is designed to cater to all your fitness needs, whether you're a seasoned athlete or just beginning your wellness journey. At Buffalo MultiFit, we are committed to providing a welcoming and motivating environment where you can achieve your personal health goals. Our facility offers a wide range of modern equipment, dynamic group classes, and personalized training programs tailored to suit your individual needs. Our team of experienced and certified trainers is dedicated to helping you enhance your strength, endurance, and overall well-being. Whether you're interested in weight training, cardio, yoga, or specialized fitness programs, we have something for everyone.

Buffalo United Martial Arts Academy is a premier health institution located in Buffalo, New York. Our academy offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and overall well-being. Whether you are looking to learn a new skill, get in shape, or boost your confidence, Buffalo United Martial Arts Academy is the perfect place for you. Join us at 359 Ganson Street and start your martial arts journey today!

Buffalo Combat Fitness is a premier health institution located at 3068 Main Street in Buffalo, New York. We offer a variety of fitness programs designed to help individuals achieve their health and wellness goals. Our experienced trainers provide personalized instruction in a supportive and motivating environment. Whether you are looking to improve your strength, endurance, or overall fitness level, Buffalo Combat Fitness has a program for you. Join us and start your journey towards a healthier and happier lifestyle today.

Crossfit Buffalo is a premier gym located at 3820 Union Road in Cheektowaga, New York. Our facility is dedicated to helping individuals achieve their health and fitness goals through high-intensity Crossfit workouts. Our expert trainers provide personalized coaching and support to help members push their limits and reach new levels of strength and endurance. Whether you're a seasoned athlete or just starting out on your fitness journey, Crossfit Buffalo welcomes all levels of fitness enthusiasts. Join us today and experience the benefits of our dynamic and motivating workouts.

G&G Fitness Equipment in Buffalo is a premier health and fitness store located at 7350 Transit Road in Buffalo, New York. Our institution offers a wide range of high-quality fitness equipment, including treadmills, ellipticals, weight machines, and more, to help you achieve your fitness goals. With top-of-the-line products and expert staff members, we are dedicated to providing our customers with the tools they need to lead a healthy and active lifestyle. Visit us today and start your fitness journey with G&G Fitness Equipment in Buffalo.

Welcome to NexGen Fitness, Recovery & Salt Room - Buffalo, where we redefine personal training with a commitment to excellence and individualized attention. Located at 50 Fountain Plaza, Buffalo, New York 14202, our facility offers a unique fitness experience unlike any other in the area. At NexGen Fitness, we believe in the power of personalized training. Our innovative approach features multiple private, fully equipped personal training suites, allowing our expert trainers to devote their full attention to you without any distractions. Say goodbye to crowded gyms and hello to a private, focused environment where your fitness goals become our priority.

Buffalo Scholastic Rowing Association (BSRA) is a renowned institution located at 405 Ohio Street in Buffalo, New York. As a gym and health center, BSRA focuses on promoting fitness and well-being through the sport of rowing. The association offers a range of programs for individuals of all ages and skill levels, including youth rowing teams, adult fitness classes, and competitive rowing opportunities. With top-of-the-line equipment and experienced coaches, BSRA is dedicated to helping members achieve their fitness goals and develop a love for the sport of rowing. Whether you are a beginner looking to try something new or a seasoned rower seeking to improve your skills, BSRA provides a supportive and welcoming environment for all.

Terrie's Workout Center is a premier gym and health facility located at 1481 Hertel Avenue in Buffalo, New York. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our experienced staff is dedicated to helping you succeed. Join us at Terrie's Workout Center and take the first step towards a healthier lifestyle today.

Welcome to Power Yoga Buffalo Located at 4575 Main Street in Buffalo, New York, Power Yoga Buffalo is not your typical gym experience. We are a dedicated health and fitness facility committed to pushing your limits and transforming your body and mind. Our approach is simple yet intense: this is not a spa, and you won’t find relaxation here. Instead, you will stretch, work, push, and sweat.

Power Yoga Buffalo, located at 758 Elmwood Avenue in Buffalo, New York, is not your typical spa. This is a place where you come to work hard, push yourself, and sweat it out. We believe that the body is capable of amazing things, as long as the mind is willing. Our classes will challenge you like never before, but the feeling of renewal and accomplishment at the end is worth every drop of sweat. This will be the best workout you've ever had, and possibly one of the hardest things you've ever done. The real miracle is not just finishing the class, but having the courage to start in the first place. Come join us at Power Yoga Buffalo and discover what you're truly capable of.

The Warrior Factory Buffalo North in Williamsville, New York is a cutting-edge gym and health facility located at 4691 Transit Road. Our facility is dedicated to helping individuals of all fitness levels achieve their health and wellness goals through challenging workouts and expert guidance. With a variety of classes and training programs available, our experienced instructors are here to support you on your journey to becoming a stronger, healthier version of yourself. Join us at The Warrior Factory Buffalo North and unleash your inner warrior today!

Buffalo All-Star Extreme is a premier gym and health institution located at 638 Michigan Avenue in Buffalo, New York. Our facility offers state-of-the-art equipment, expert trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our dedicated staff is here to support you every step of the way. Join us at Buffalo All-Star Extreme and experience a new level of fitness excellence.

Outer Harbor Buffalo is a beautiful park located at 225 Fuhrmann Boulevard in Buffalo, New York, United States. This waterfront institution offers a variety of activities for visitors of all ages, from family-friendly fun to scenic workouts and romantic date ideas. Explore the rich history of the waterfront with a timeline of Buffalo's transformation and learn about current projects happening in the area. Whether you're interested in taking a leisurely stroll along the water's edge or participating in one of the many events and activities offered, Outer Harbor Buffalo is the perfect destination for a day of adventure and exploration. Be sure to check out their frequently asked questions for more information about Canalside and the Outer Harbor.

Buffalo Brazilian Jiu-Jitsu Academy is a premier institution located at 22 French Lea Road in Buffalo, New York. As a top-notch gym and health facility, this academy offers high-quality Brazilian Jiu-Jitsu training for students of all levels. Our experienced instructors provide expert guidance in a welcoming and supportive environment, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an advanced practitioner, Buffalo Brazilian Jiu-Jitsu Academy is the perfect place to learn and grow in this dynamic martial art. Join us today and start your journey towards becoming a skilled and confident Jiu-Jitsu practitioner.

The Buffalo Boxing Club is a premier gym and health facility located at 259 Amherst Street in Buffalo, New York. Our institution offers top-notch boxing training and fitness classes for individuals of all skill levels. Whether you are a beginner looking to learn the basics of boxing or an experienced fighter looking to hone your skills, our experienced trainers are here to help you achieve your fitness goals. Join us at The Buffalo Boxing Club and experience a fun and challenging workout that will leave you feeling strong, confident, and empowered.

Welcome to I Am Yoga Buffalo, your serene sanctuary for health and wellness located at 5459 Main Street, Williamsville, New York. Nestled in the heart of the community, our studio offers a tranquil escape from the hustle and bustle of everyday life. At I Am Yoga Buffalo, we are dedicated to nurturing your mind, body, and spirit through the transformative practice of yoga. Our passionate and experienced instructors guide you through a diverse range of classes, suitable for all levels—from beginners to seasoned practitioners. Whether you're looking to enhance your flexibility, build strength, or find inner peace, our welcoming environment and personalized approach ensure that your journey is both fulfilling and empowering.

The Jewish Community Center of Greater Buffalo- Downtown is a vibrant hub of activity located at 787 Delaware Avenue in Buffalo, New York. This institution offers a wide range of services and programs, including an art gallery showcasing Jewish culture and history, a fully-equipped gym for fitness enthusiasts, health and wellness classes, and a school providing educational opportunities for all ages. Whether you're looking to explore Jewish art, get in a great workout, or improve your overall well-being, the Jewish Community Center of Greater Buffalo- Downtown has something for everyone. Come visit us and discover all that we have to offer!

One Strike Buffalo Isshin Ryu Karate And Kobudo LLC is a health institution located in Blasdell, New York. We offer traditional Isshin Ryu Karate and Kobudo classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at 3720 South Park Avenue and start your martial arts journey today!

Kung Fu Buffalo is a health institution located at 350 Union Street in Hamburg, New York. We offer a variety of traditional Kung Fu classes for all ages and skill levels, focusing on improving physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Join us at Kung Fu Buffalo and experience the benefits of this ancient martial art in a welcoming and supportive environment.

Power Yoga Buffalo is a dynamic and challenging gym located at 123 Grey Street, East Aurora, New York. Unlike a spa, we offer intense workouts that will push you to your limits. At Power Yoga Buffalo, you will stretch, work, push, and sweat your way to a renewed body and mind. Our classes are designed to challenge you both physically and mentally, but the results are worth it. The body is capable of amazing things when the mind is willing. This will be the best workout you have ever had and one of the hardest things you have ever done. The real miracle is not just finishing the class, but having the courage to start in the first place. Come join us at Power Yoga Buffalo and experience the transformative power of yoga.

Capoeira Mandinga Buffalo is a health-focused institution located at 226 East Utica Street in Buffalo, New York. Specializing in the Brazilian martial art of Capoeira, this institution offers a unique and dynamic way to improve physical fitness, flexibility, and mental well-being. With a team of experienced instructors, Capoeira Mandinga Buffalo provides a welcoming and inclusive environment for individuals of all ages and skill levels to learn and practice this captivating art form. Join us and experience the benefits of Capoeira for your mind, body, and spirit.

Buffalo Aikikai Aikido Dojo; Jisso Kai is a traditional Japanese martial arts institution located at 2720 Niagara Falls Boulevard in North Tonawanda, New York. Specializing in Aikido, a non-competitive martial art focused on self-defense techniques and peaceful resolution of conflicts, this dojo offers classes for students of all ages and skill levels. With a strong emphasis on physical fitness, mental discipline, and spiritual growth, Buffalo Aikikai Aikido Dojo; Jisso Kai provides a welcoming and supportive environment for individuals looking to improve their overall health and well-being through the practice of Aikido.

The Buffalo Shotokan Karate Club is a premier martial arts institution located at 4255 Harlem Road in Buffalo, New York. Our club specializes in the traditional Japanese martial art of Shotokan Karate, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of karate. Join us at the Buffalo Shotokan Karate Club and start your journey towards a healthier mind and body today.

Buffalo Barre Breath is a premier gym and health institution located in East Amherst, New York, United States. Our facility offers a unique approach to fitness by combining barre workouts with breathwork techniques to help clients achieve their health and wellness goals. With expert instructors and state-of-the-art equipment, we provide a supportive and motivating environment for individuals of all fitness levels. Whether you're looking to tone your body, increase flexibility, or reduce stress, Buffalo Barre Breath has something for everyone. Come join us and experience the transformative power of barre and breathwork!

Welcome to Buffalo Fitness Training Studio, your premier destination for achieving your health and fitness goals in the heart of Buffalo, New York. Conveniently located at 2815 Elmwood Avenue, our state-of-the-art facility offers a welcoming and motivating environment for fitness enthusiasts of all levels. At Buffalo Fitness Training Studio, we pride ourselves on providing personalized training programs designed to meet your unique needs and aspirations. Our team of certified and experienced trainers is committed to helping you improve your strength, endurance, and overall well-being. Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, we have the resources and expertise to support you on your journey.