The 30 Best Women's strength training in Lancaster, New York

4 results found

716 Ninja Academy is a premier gym located at 2500 Commerce Parkway in Lancaster, New York, United States. Our academy specializes in ninja warrior training and obstacle course fitness. With state-of-the-art facilities and experienced instructors, we offer a unique and challenging workout experience for all fitness levels. Whether you're a beginner looking to improve your strength and agility or a seasoned ninja warrior competitor, our classes and programs are designed to help you reach your fitness goals. Join us at 716 Ninja Academy and unleash your inner ninja!

Welcome to Best Health Buffalo, your premier destination for personalized health and wellness services in Western New York. Conveniently located at 1818 Three Rod Road in Alden, we proudly serve the communities of Buffalo, Marilla, East Aurora, Alden, and Lancaster. Our mission is to empower individuals on their journey to optimal health through tailored fitness and nutrition programs. At Best Health Buffalo, we specialize in providing personalized training with a focus on female health and wellness. Our expert female personal trainer is dedicated to helping you achieve your fitness goals, whether it’s weight-loss, improved nutrition, or overall wellness. We understand that each client is unique, and we strive to create a supportive and motivating environment to help you succeed.

Welcome to Shannon Connors Fitness! Located at 142 Laverack Avenue in the heart of Lancaster, New York, Shannon Connors Fitness is your ultimate destination for health and wellness. We are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're looking to lose weight, build strength, or simply maintain a healthy lifestyle, our state-of-the-art gym offers a wide range of equipment and personalized training programs tailored to meet your individual needs.

Welcome to Live Fit, your premier health and fitness destination located at 4367 Walden Avenue, Lancaster, New York. At Live Fit, we are dedicated to helping you achieve your wellness goals in a dynamic and supportive environment. Our offerings include a variety of functional fitness options such as Group Classes, Private Professional Fitness Training, Post-Rehab Training, and Private Sport Training. Whether you're looking to strengthen and lengthen your core or recover from an injury, our certified professionals are here to guide you every step of the way. Our certified Pilates Instructor, trained through the prestigious Pilates Center, is committed to providing personalized attention to ensure you are in the best shape to live your best life. At Live Fit, we believe that fitness should be both safe and enjoyable, and we strive to create a community where everyone feels empowered and motivated. Join us and take the first step towards a healthier, happier you. For more information or to schedule a session, please call us at 716-706-1058. Let’s embark on this fitness journey together!