Wellness retreats at home in Selden, New York

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Welcome to F45 Training Selden, your ultimate destination for fitness and well-being located at 345 Independence Plaza, Selden, New York. At F45 Training Selden, we are dedicated to transforming lives through innovative, high-intensity group workouts that are both effective and engaging. Our state-of-the-art gym offers a unique blend of circuit and functional training in a supportive and energetic environment, perfect for individuals of all fitness levels. Our expertly designed 45-minute sessions seamlessly combine cardiovascular, strength, and endurance exercises to deliver a comprehensive workout experience. Whether you're a fitness enthusiast or just starting your journey, our certified trainers are here to guide and motivate you every step of the way.

Welcome to New You Ya Spa, your serene escape nestled in the heart of Selden, New York. Located at 357 Boyle Road, our spa is dedicated to providing a tranquil environment where you can rejuvenate your mind, body, and spirit. As a premier health and wellness destination, we offer a wide range of personalized spa services designed to promote relaxation and well-being. At New You Ya Spa, our highly skilled therapists are committed to delivering exceptional care and attention to each guest. Whether you're seeking a soothing massage, revitalizing facial, or holistic body treatment, our extensive menu is tailored to meet your individual needs.

Welcome to Wolverine Park Front, a serene oasis nestled in the heart of Selden, New York. Located at 443-445 Hawkins Road, our park offers a perfect escape from the hustle and bustle of everyday life. Whether you're looking to enjoy a peaceful stroll, a family picnic, or an invigorating jog, Wolverine Park Front provides a picturesque setting for all your outdoor activities. Our beautifully maintained grounds feature lush greenery, scenic walking trails, and ample space for recreational activities. Families can enjoy our well-equipped playground, while nature enthusiasts can explore the diverse flora and fauna that call our park home. With plenty of benches and shaded areas, it's an ideal spot to relax with a good book or simply soak in the tranquil surroundings.