Wellness programs for stress relief in New Paltz, New York

The Athletic and Wellness Center at 1 Hawk Drive in New Paltz, New York, is a state-of-the-art facility dedicated to promoting health and fitness for students, faculty, and the local community. With a wide range of amenities including a fully equipped gym, indoor track, swimming pool, group fitness classes, and sports courts, the center offers something for everyone looking to stay active and improve their overall well-being. Our experienced staff is committed to helping individuals reach their fitness goals and maintain a healthy lifestyle. Come visit us and experience all that the Athletic and Wellness Center has to offer.

Hudson Valley Wellness Counseling is a health institution located at 1585 Old Ford Road in New Paltz, New York, United States. Our dedicated team of counselors and therapists are committed to providing comprehensive wellness services to individuals seeking support for their mental health and emotional well-being. We offer a range of counseling services, including individual therapy, couples counseling, and group therapy, tailored to meet the unique needs of each client. Our goal is to help our clients achieve a sense of balance, peace, and overall wellness in their lives. Visit us at Hudson Valley Wellness Counseling and take the first step towards a healthier, happier you.

Total Care Midwifery is a leading health institution located at 66 North Manheim Boulevard in New Paltz, New York, United States. Our dedicated team of experienced midwives provides comprehensive care for women throughout all stages of pregnancy, childbirth, and postpartum. We offer personalized and holistic care, focusing on the physical, emotional, and spiritual well-being of our patients. At Total Care Midwifery, we strive to empower women to make informed decisions about their health and the health of their baby. Our goal is to provide a safe and supportive environment for women to experience the miracle of childbirth.

Callie Brown, Acupuncture Health Care Associates is a health institution located at 108 Main Street in New Paltz, New York, United States. Specializing in trigger point acupuncture, a unique and effective form of treatment for pain conditions, the practitioners at Callie Brown focus on restoring balance to the body's yin and yang forces. In addition to acupuncture, they also offer acupressure and Tuina bodywork techniques for those who prefer a needle-free approach. With a commitment to holistic healing, Callie Brown is dedicated to providing quality care to their patients. Contact their New Paltz office at (845) 417-8562 or their Rhinebeck office at (845) 417-8429 for more information or to schedule an appointment.

Golden Light Acupuncture is a holistic family practice located at 26 North Front Street in New Paltz, New York. Specializing in pain management, pediatrics, reproductive health, and chronic conditions, our practice caters to patients of all ages, from newborns to teens and beyond. Our free learning center offers instructional videos on Chinese Medicine principles, such as the wu xing (five movements), which can help individuals better understand themselves and their children. We are in-network with various insurance plans, including NYSHIP, United Healthcare, OPTUM, MVP, Cigna, and soon Aetna. For those with other insurance providers, we can provide superbills and accept payment in cash, check, credit card, and Venmo.

Hannah G. Caruso, L.Ac, Acupuncture & Chinese Medicine is a reputable health institution located at 26 North Front Street in New Paltz, New York, United States. Specializing in acupuncture and Chinese medicine, the institution offers a holistic approach to health and wellness. With a focus on individualized care and traditional healing techniques, Hannah G. Caruso, L.Ac, provides patients with a safe and effective alternative treatment option for a wide range of health conditions. Whether you are seeking relief from pain, stress, or a chronic illness, this institution is dedicated to helping you achieve optimal health and well-being.

Holistic Natural Medicine is a renowned health institution located at 169 Main Street in New Paltz, New York, United States. Our dedicated team of practitioners specializes in providing comprehensive and personalized care that focuses on treating the whole person, not just the symptoms. Through a combination of traditional and alternative therapies, we aim to promote healing and wellness in a natural and holistic way. Our services include acupuncture, herbal medicine, nutritional counseling, massage therapy, and more. Visit us today and experience the transformative power of holistic medicine for yourself.

Hudson Valley Thai Massage is a serene spa located at 526 Main Street in New Paltz, New York. Our skilled therapists specialize in traditional Thai massage techniques to help you relax, unwind, and rejuvenate. Whether you're looking to relieve tension, reduce stress, or simply pamper yourself, our tranquil oasis is the perfect place to escape the hustle and bustle of everyday life. Experience the healing power of Thai massage at Hudson Valley Thai Massage today.

Jai Ma Yoga Center is a vibrant gym and health institution located at 69 Main Street in New Paltz, New York. Our VITALITY Yoga program is known for its alignment-based vinyasa practice, where we move in sync with the rhythm of a long, slow breath. Join us to experience the best yoga studio in New Paltz and rejuvenate your mind, body, and spirit.

Stellar Yoga is a premier yoga studio located at 11 Church Street in the charming town of New Paltz, New York. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. In addition to yoga, we also offer fitness classes and workshops to help you achieve your health and wellness goals. Our experienced instructors are dedicated to providing a supportive and nurturing environment for you to explore the benefits of yoga and fitness. Come join us at Stellar Yoga and experience the transformational power of movement and mindfulness.

Breakthrough Counseling is a leading mental health institution located at 3 Paradies Lane in New Paltz, New York. Our dedicated team of counselors and therapists are committed to providing high-quality, personalized care to individuals seeking support for a variety of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our experienced professionals are here to help you navigate through your challenges and achieve breakthroughs in your mental well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

111music therapy is a unique institution located at 111 Horsenden Road in New Paltz, New York. This store specializes in providing music therapy services to individuals of all ages and backgrounds. Our experienced therapists use the power of music to help improve physical, emotional, cognitive, and social well-being. Whether you are looking to reduce stress, improve communication skills, or enhance overall quality of life, 111music therapy is here to help. Visit us today to experience the healing benefits of music therapy.

Ruth Campbell, LCSW is a counseling institution located at 6 Duzine Road in New Paltz, New York. With a focus on providing professional and compassionate mental health services, Ruth Campbell, LCSW offers therapy sessions for individuals, couples, and families. The licensed clinical social worker, Ruth Campbell, has years of experience helping clients navigate through a variety of mental health challenges such as anxiety, depression, trauma, and relationship issues. The institution provides a safe and supportive environment for clients to explore their feelings, thoughts, and behaviors in order to improve their overall well-being. If you are seeking therapy in the New Paltz area, consider reaching out to Ruth Campbell, LCSW for quality mental health care.