Wellness programs for athletes in Southold, New York

Welcome to Southold Junior/Senior High School, a vibrant and dynamic educational community located in the heart of Southold, New York. Situated at 420 Oaklawn Avenue, Southold Junior/Senior High School is dedicated to fostering academic excellence and personal growth for students in grades 7 through 12. Our institution prides itself on offering a comprehensive curriculum that prepares students for future success, whether in higher education or a chosen career path. At Southold Junior/Senior High School, we believe in nurturing well-rounded individuals through a blend of rigorous academics, engaging extracurricular activities, and a supportive environment. Our experienced and passionate faculty are committed to inspiring students to reach their full potential, encouraging critical thinking, creativity, and a lifelong love of learning.

Welcome to Christina Berry MS OTR/L, your trusted partner in health and wellness located in the heart of Southold, New York. Situated at 1305 Hiawathas Path, our practice is dedicated to providing exceptional occupational therapy services tailored to meet the unique needs of each client. Christina Berry, a licensed and experienced occupational therapist, brings a compassionate and personalized approach to healthcare, ensuring that every client receives the highest quality of care. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your daily living skills, Christina is committed to helping you achieve your health goals through evidence-based practices and individualized treatment plans.

Welcome to Fitness Advantage, your premier destination for health and wellness in Southold, New York! Conveniently located at 45655 Route 48, our locally owned and family-run gym has been serving the community since 2001. Whether you're new to exercise or an experienced athlete, our friendly and non-intimidating atmosphere is perfect for everyone. At Fitness Advantage, we are more than just a gym; we are a vibrant community of all ages united by a common goal—achieving personal health and fitness milestones. Our sibling owners and head trainers, Sarah Sirico and Dan Hagerman, bring their expertise in Applied Exercise Science and a range of health, fitness, and coaching certifications to guide you on your journey.