TOP 10 Wellness programs for adults in White Plains, New York

Genshinkan Aikido of White Plains is a health institution located at 98 Lake Street in White Plains, New York, United States. Our facility offers traditional Aikido classes for individuals of all ages and skill levels. Our experienced instructors focus on teaching the principles of harmony, balance, and self-defense through the practice of Aikido. Join us to improve your physical fitness, mental well-being, and self-confidence in a welcoming and supportive environment.

Arthur Murray Dance Studio of White Plains is a premier dance institution located in the heart of White Plains, New York. Our studio offers a wide range of dance classes for all skill levels, from beginners to advanced dancers. Whether you're looking to improve your dance technique, get in shape, or just have fun, our experienced instructors are here to help you reach your goals. With a welcoming and supportive environment, you'll feel right at home as you learn new dance moves and improve your overall health and well-being. Join us at 139 East Post Road and experience the joy of dancing at Arthur Murray Dance Studio of White Plains.

White Plains Medical Associates, P.C. is a reputable medical institution located at 56 Doyer Avenue in White Plains, New York, United States. Specializing in various aspects of healthcare, our team of dedicated doctors and health professionals are committed to providing top-quality medical care to patients of all ages. From routine check-ups to specialized treatments, we offer a wide range of services to meet the diverse needs of our patients. With a focus on personalized care and a patient-centered approach, White Plains Medical Associates, P.C. is dedicated to helping individuals maintain and improve their overall health and well-being.

The Westchester Center for Behavior Therapy is a leading health institution located at 30 Glenn Street in White Plains, New York. Our dedicated team of professionals is committed to providing high-quality behavior therapy services to individuals of all ages. Whether you are seeking help for anxiety, depression, ADHD, or other behavioral health issues, our experienced therapists are here to support you on your journey to improved mental well-being. Contact us today to learn more about our comprehensive therapy programs and start your path towards a healthier, happier life.

The Center for Preventive Psychotherapy, led by Dr. Jonathan C. Cohen, PHD, is a leading health institution located at 19 Greenridge Avenue in White Plains, New York, United States. Specializing in preventive psychotherapy, the center offers a range of services aimed at promoting mental health and well-being. With a focus on early intervention and preventative measures, Dr. Cohen and his team provide personalized treatment plans to help individuals maintain a healthy mind and body. Whether you are seeking therapy for a specific issue or simply looking to improve your overall mental wellness, the Center for Preventive Psychotherapy is dedicated to helping you achieve your goals.

White Plains Primary Care is a leading healthcare institution located at 3853 White Plains Road in New York, United States. Our dedicated team of healthcare professionals provides comprehensive primary care services to patients of all ages. We offer a wide range of medical services including preventive care, chronic disease management, vaccinations, and minor procedures. At White Plains Primary Care, we are committed to delivering high-quality, compassionate care to help our patients achieve and maintain optimal health. Schedule an appointment with us today and experience the difference in personalized care.

Hwa-Rang Taekwondo of White Plains is a premier health institution located at 93 Knollwood Road in White Plains, New York. We offer top-quality Taekwondo classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Join us at Hwa-Rang Taekwondo of White Plains and start your journey towards a healthier body and mind today.

World Oyama Karate - White Plains Dojo is a premier martial arts institution located in Scarsdale, New York, United States. Our program is designed to help individuals become stronger, both physically and mentally, through rigorous training. Whether you are a child, man or woman of any age or skill level, our classes are tailored to help you develop self-confidence and relieve stress in a positive way. At World Oyama Karate, we follow the philosophy of BU kara hairi TOKU ni itaru, which emphasizes the development of high moral character in our students. Through the unification of a strong mind and body through karate practice, we aim to create individuals who can make positive contributions to their families, workplaces, and society as a whole.

White Plains Hospital Center: Greene Kimberly H MD is a medical institution located at 41 East Post Road in White Plains, New York, United States. Dr. Kimberly H Greene is a dedicated and experienced doctor specializing in health and wellness. The institution offers a range of medical services and treatments to help patients achieve optimal health and well-being. Whether you are in need of a routine check-up or more specialized care, Dr. Greene and her team are committed to providing personalized and compassionate care to all patients. Visit White Plains Hospital Center: Greene Kimberly H MD for all your healthcare needs.

White Plains Psychiatry PLLC is a leading mental health institution located at 60 Greenridge Avenue in White Plains, New York. Our team of experienced psychiatrists and therapists are dedicated to providing high-quality mental health care to individuals in need. Whether you are struggling with anxiety, depression, or other mental health issues, we are here to help. Our compassionate and skilled professionals offer a range of services including therapy, medication management, and more. Trust White Plains Psychiatry PLLC to provide you with the support and care you need to improve your mental well-being.

Welcome to APM Nurse Practitioner in Psychiatry, PLLC, your trusted partner in mental health care located in the heart of White Plains, New York. Situated at 75 South Broadway, our practice is dedicated to providing compassionate and comprehensive psychiatric services to individuals and families in the community. At APM Nurse Practitioner in Psychiatry, we understand that mental health is a crucial component of overall well-being. Our experienced and highly qualified nurse practitioners specialize in diagnosing and treating a wide range of psychiatric conditions, including anxiety, depression, mood disorders, and more. We are committed to delivering personalized care tailored to meet the unique needs of each patient, ensuring a supportive and empathetic environment where you can feel comfortable discussing your mental health concerns.

Behavioural Medicine PC is a leading health institution located at 170 Maple Avenue in White Plains, New York. Specializing in behavioural medicine, this facility offers a range of services to promote mental and physical well-being. From therapy sessions to medication management, patients can expect personalized care from experienced professionals. Additionally, the on-site pharmacy provides convenient access to necessary medications, while the store offers a variety of health and wellness products. With a focus on holistic healing, Behavioural Medicine PC is dedicated to helping individuals achieve optimal health and happiness.

The Theodore D. Young Community Center, located at 32 Manhattan Avenue in White Plains, New York, is a vital hub for the Town of Greenburgh's Department of Community Resources. The Fairview Community Corporation, also known as Friends of TDYCC, works tirelessly to support the center's efforts and programs. Since its inception in 1967, TDYCC has been a cornerstone of the community, providing a wide range of services and resources to residents of all ages. The goals of the Fairview Community Corporation include maintaining an association of individuals and organizations dedicated to enhancing the TDYCC facility and fostering a strong partnership for the benefit of the community. With a commitment to serving the needs of the community, the Theodore D. Young Community Center continues to be a beacon of support and empowerment for all who walk through its doors.

The College of Westchester is a well-established educational institution located at 325 Central Avenue in White Plains, New York, United States. As a school and university, it offers a wide range of programs and courses to help students achieve their academic and career goals. With a dedicated faculty and staff, state-of-the-art facilities, and a focus on practical, hands-on learning, The College of Westchester is committed to providing a high-quality education that prepares students for success in their chosen fields. Whether you are looking to earn a degree, improve your skills, or advance your career, The College of Westchester has the resources and support you need to reach your full potential.

Tennis Innovators Academy is a premier tennis institution located at 110 Lake Street in White Plains, New York. Our academy is dedicated to providing top-notch tennis instruction for players of all ages and skill levels. With a focus on health and wellness, our experienced coaches strive to help students reach their full potential on and off the court. Whether you're a beginner looking to learn the fundamentals or a seasoned player seeking to improve your game, Tennis Innovators Academy offers a supportive and challenging environment to help you achieve your goals. Join us today and experience the innovation and excellence that sets us apart from the rest.

North Castle Martial Arts is a premier health institution located in White Plains, New York. Our experienced instructors are dedicated to helping students of all ages and skill levels develop physical fitness, mental discipline, and self-defense techniques through the practice of martial arts. Our state-of-the-art facility at 700 North Broadway offers a welcoming and supportive environment for individuals looking to improve their overall well-being. Join us at North Castle Martial Arts and embark on a journey towards self-improvement and empowerment.

The Bushido School of Karate is a renowned institution located at 257 Mamaroneck Avenue in White Plains, New York, United States. As a health-focused institution, we offer a comprehensive program in the art of Karate, promoting physical fitness, mental discipline, and personal growth. Our experienced instructors provide top-notch training in traditional Karate techniques, self-defense skills, and overall wellness. Join us at the Bushido School of Karate and embark on a journey towards improved health and well-being through the practice of this ancient martial art.

Scarsdale Ballet Studio is a prestigious dance institution located at 10 County Center Road in White Plains, New York. Our studio is dedicated to providing top-quality ballet training for students of all ages and levels. Our experienced instructors are committed to helping each dancer reach their full potential in a supportive and nurturing environment. With a focus on technique, artistry, and performance skills, students at Scarsdale Ballet Studio receive a well-rounded dance education that will prepare them for a successful future in the world of ballet. Come join us and experience the beauty and grace of ballet at Scarsdale Ballet Studio.

Concorde Martial Arts is a premier health institution located at 11 Patricia Lane in White Plains, New York, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and kickboxing. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and welcoming environment. Whether you are a beginner looking to try something new or an experienced martial artist seeking to hone your skills, Concorde Martial Arts is the perfect place for you to achieve your health and wellness goals.

Located at 611 West Hartsdale Avenue in White Plains, New York, Fred Astaire Dance Studios - Hartsdale offers a unique and welcoming environment for individuals looking to learn the art of ballroom dancing. With a focus on physical activity, social interaction, and mental stimulation, the institution provides a fun and enriching experience for all who walk through its doors. At Fred Astaire Dance Studios - Hartsdale, students can expect an atmosphere of kindness, warmth, and fun from the moment they step inside. The sense of community and camaraderie is palpable, creating a non-judgmental and joyful environment for dancers of all levels.

Arthur Murray Dance Studio of Eastchester - Formerly Yonkers is a premier dance institution located in Eastchester, New York. With a focus on promoting health and wellness through the art of dance, this school offers a wide range of classes for dancers of all levels. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to perfect your skills, the instructors at Arthur Murray Dance Studio of Eastchester are dedicated to helping you reach your goals. Conveniently located at 352 White Plains Road, this studio provides a welcoming and supportive environment for students to explore the joy of dance. Come join us and experience the transformative power of movement at Arthur Murray Dance Studio of Eastchester.

JAG Physical Therapy, located at 7-11 South Broadway in White Plains, New York, is a leading provider of general and specialized physical therapy services in Westchester County. Our skilled team of professionals works with each patient to create a personalized treatment plan that targets and relieves physical health conditions while accommodating busy lifestyles. In addition to our adult services, we also offer pediatric physical therapy to help children develop necessary physical skills for school, home, and play. For those recovering from concussions, our experts provide comprehensive rehabilitation plans to safely return patients to their daily activities, including sports. Our sports medicine program utilizes the latest treatment advancements to optimize athletic training, aid in recovery from injuries and surgeries, and more. Our dedicated staff is known for their professionalism, knowledge, and compassionate care for each patient's progress. Whether you are new to physical therapy or seeking to recover from an injury, JAG Physical Therapy is the ideal choice for your rehabilitation needs.

Forge Health, located at 1133 Westchester Avenue in White Plains, New York, is your vital source for mental health and substance use care. Our mission is to provide effective, affordable, and accessible treatment options for individuals in need. We offer personalized, evidence-based care through in-person and telehealth services that are in-network with most insurance providers. At Forge Health, our patients report feeling safe and supported in our facility, where they can work on the issues that are most important to them. We create a safe and affirming environment for recovery, helping individuals with mental health and substance use challenges find strength and resilience.

Dr. Gulsum Akbas is a doctor at the Westchester Community Health Center located at 295 Knollwood Road in White Plains, New York. The institution offers high-quality primary and preventative health care services to adults, teens, and children in Westchester County and the Bronx. They are dedicated to providing affordable and compassionate care to improve the health and lives of their patients. The institution is open to the general public and appointments can be scheduled online or by calling (914) 898-9288. Please note that they are closed for lunch between 1 pm - 2 pm. Dr. Gulsum Akbas and the team at the Westchester Community Health Center are committed to providing dignified and respectful care to all patients.

MindSet Counseling LLC is a trusted mental health institution located in the heart of White Plains, New York. Our team of experienced counselors and therapists are dedicated to providing personalized and compassionate care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our goal is to support you in achieving a positive mindset and overall well-being. Visit us at 180 South Broadway to start your journey towards a healthier mind and a brighter future.

Good Thought - Creative Arts Therapy, PLLC is a unique health institution located in White Plains, New York. Specializing in creative arts therapy, this facility offers a holistic approach to mental health and well-being. Through various forms of art such as painting, music, and dance, clients are able to express themselves in a safe and nurturing environment. The skilled therapists at Good Thought help individuals explore their emotions, reduce stress, and improve their overall mental health. Whether you are struggling with anxiety, depression, or simply seeking personal growth, Good Thought - Creative Arts Therapy, PLLC provides a creative and healing space for individuals to find peace and balance in their lives.

Cognitive and Behavioral Consultants, LLP is a leading health institution located at 1 North Broadway, White Plains, New York, United States. The institution offers a four-day CBT intensive program for adolescents aged 12-18 with OCD, as well as intensive group treatment for children aged 4-12 with Selective Mutism. Young adults can benefit from therapy to learn emotion regulation, mindfulness, stability, and executive functioning. Dr. Lata McGinn and Dr. Alec Miller, co-founders and master clinicians, offer training in Cognitive and Behavioral Therapies (CBT) and Dialectical Behavioral Therapy (DBT) for mental health in the post-pandemic world. CBC provides compassionate clinical and wellness services, including strengths-based evaluations and evidence-based treatments. Professionals, businesses, and organizations can also access training in CBT and DBT. Contact CBC to schedule an appointment or learn more about their programs.

Justine Carino, Licensed Mental Health Counselor (LMHC) is a modern psychotherapy institution located at 333 Westchester Avenue, White Plains, New York, United States. They offer therapy services for teens, adults, couples, and families in Westchester County and throughout New York and Connecticut. If you feel stuck in life or overwhelmed by pressures from various aspects of your life, their team is here to help with anxiety, perfectionism, and major life transitions. Justine Carino, LMHC also offers a stress and anxiety program for ambitious moms called The Path to Peace. Additionally, they provide services such as anxiety coaching, therapy for anxiety and depression, family therapy, grief counseling, therapy for teens and young adults, as well as speaking engagements for conferences, workplaces, and podcasts.

Cope Ahead Mental Health Counseling is a leading mental health institution located at 76 Mamaroneck Avenue in White Plains, New York. We specialize in providing high-quality counseling services to individuals seeking support for various mental health challenges. Our team of experienced and compassionate therapists are dedicated to helping clients cope ahead and develop effective strategies for managing their mental health concerns. Whether you are struggling with anxiety, depression, trauma, or other issues, our institution is here to support you on your journey towards healing and well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

New Reflections Counseling, Inc is a trusted health institution located in the heart of White Plains, New York. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals and families in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate staff is here to help you find healing and hope. At New Reflections Counseling, Inc, we believe in the power of self-reflection and personal growth, and we are committed to guiding our clients on their journey towards a brighter tomorrow. Contact us today to schedule an appointment and take the first step towards a new beginning.