The Best Wellness centered cutting in Selden, New York

Welcome to Selden Hills Pole, where the spirit of community and a passion for running come together to create an unparalleled fitness experience! Conveniently located at 648 Middle Country Road in Selden, New York, our gym is a haven for runners of all levels, from beginners to seasoned athletes. Our journey began with the classic 10k, and we've been sprinting forward ever since. Discover our challenging 10k course, renowned for its series of demanding hills over 5 miles, culminating in a flat, fast finish that will leave you feeling accomplished and invigorated.

Welcome to Exercise Science Inc, powered by JPVerdisco, your premier destination for comprehensive health and fitness solutions. Located at 1305 Middle Country Road, Selden, New York, we specialize in providing cutting-edge services tailored to meet your unique needs. Our expert team offers VO2 max testing, the gold standard for assessing aerobic and cardiovascular fitness. Whether you're an athlete seeking sport-specific training or someone aiming to improve cardiovascular/pulmonary function, we provide personalized group or one-on-one sessions that focus on neuromuscular strength training and flexibility.

Welcome to Gorgeous Salon, your premier destination for beauty and hair care located in the heart of Selden, New York. Nestled at 1232 Middle Country Road, our salon is dedicated to providing exceptional services that enhance your natural beauty and leave you feeling rejuvenated. At Gorgeous Salon, we pride ourselves on offering a wide range of services tailored to meet your individual needs. Whether you're looking for a fresh haircut, vibrant color, or a complete makeover, our team of experienced and passionate stylists is here to bring your vision to life. We use only the finest products to ensure your hair not only looks stunning but feels healthy and revitalized.