The 30 Best Wellness and self improvement in Peekskill, New York

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New York Creative Arts Therapists is a leading health institution located at 11 Peekskill Road in Cold Spring, New York, United States. Our team of dedicated therapists specialize in providing innovative and personalized creative arts therapy services to individuals seeking mental health support. Through the use of various art forms such as music, dance, drama, and visual arts, we help our clients explore and express their emotions, improve their well-being, and enhance their overall quality of life. Our goal is to empower individuals to tap into their creativity as a means of healing and self-discovery. Visit us today to embark on a transformative journey towards mental and emotional wellness.

Ivy Rehab Physical Therapy in Putnam Valley, New York is dedicated to providing exceptional therapy services to our patients. Located at 21 Peekskill Hollow Road, our clinic is easily accessible and convenient for those in the Putnam County area. Our team of experienced therapists work closely with each patient to create personalized recovery plans aimed at reducing pain, improving mobility, and helping patients get back to their regular activities. We are proud to be a participating member of the Hospital for Special Surgery Rehabilitation Network, offering top-quality care and services. Whether you need treatment for a sports injury, surgery recovery, chronic pain, or any other condition, our clinic is here to help you achieve your health and wellness goals. Contact us today to schedule an appointment and start your journey towards feeling your best self again.

645 Main Street is a vibrant institution located in the heart of Peekskill, New York. This establishment offers a wide range of services and programs to cater to the diverse needs of the community. From educational workshops and cultural events to fitness classes and support groups, 645 Main Street is dedicated to providing a welcoming and inclusive space for all. Whether you are looking to expand your knowledge, connect with others, or simply unwind and relax, this institution has something for everyone. Come visit us at 645 Main Street and experience all that we have to offer.

Mountain Stream Budo is a martial arts school located at 17 Peekskill Hollow Road in Putnam Valley, New York. Specializing in karate, kobudo, jujitsu, and iaido, students have the option to train in one or all four of these arts. The school offers a unique hybrid of traditional Okinawan Shotokan and Goju-Ryu karate styles, as well as traditional Okinawan weapons training in Okinawa (Matayoshi) Kobudo. In addition, students will learn throwing, joint locking, choking, and defense techniques in jujitsu, as well as drawing, cutting, and sheathing the Japanese Samurai sword in iaido. The instructors at Mountain Stream Budo are dedicated martial artists who are passionate about sharing their knowledge and skills with others. The school prides itself on creating a friendly and supportive environment where students can learn and grow together. Testimonials from current students highlight the positive impact that the instructors have had on their martial arts journey.

Geri Friedman LCSW is a health institution located at 200 School House Road in Peekskill, New York, United States. Led by licensed clinical social worker Geri Friedman, this institution offers a range of mental health services to individuals in need. With a focus on providing compassionate and personalized care, Geri Friedman LCSW is dedicated to helping clients navigate their mental health challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health issue, Geri Friedman LCSW is committed to supporting you on your journey towards healing and growth.