Wellness and self care tips in Lewiston, New York

Hana Center Martial Arts and Yoga is a premier wellness center located at 791 Center Street in Lewiston, New York. Offering a diverse range of classes and programs, our experienced instructors are dedicated to helping students of all levels achieve their fitness goals and improve their mental and physical well-being. Whether you are looking to learn self-defense techniques through martial arts or find inner peace and balance through yoga, Hana Center has something for everyone. Join us and start your journey towards a healthier, happier you today.

Welcome to Transform Wellness Studio, your premier destination for health and fitness in the heart of Lewiston, New York. Conveniently located at 779 Cayuga Street, our state-of-the-art gym is dedicated to helping you achieve your personal wellness goals in a supportive and invigorating environment. At Transform Wellness Studio, we believe in a holistic approach to health, offering a variety of services designed to nurture both body and mind. Our facility features cutting-edge fitness equipment, a diverse range of group classes, and personalized training programs tailored to meet your unique needs. Whether you're a seasoned athlete or just beginning your fitness journey, our team of experienced and passionate trainers is here to guide and motivate you every step of the way.

Be OK Studio is a state-of-the-art facility located at 265 Portage Road in Lewiston, New York. This institution offers a unique combination of services including a gym, health center, and school all under one roof. Whether you are looking to improve your physical fitness, learn about nutrition and wellness, or further your education in health-related fields, Be OK Studio has something for everyone. With experienced instructors, top-of-the-line equipment, and a welcoming environment, this institution is dedicated to helping individuals achieve their health and wellness goals. Visit Be OK Studio today and take the first step towards a healthier, happier you.

Magnum Opus Massage Therapy is a premier wellness center located at 736 Center Street in Lewiston, New York. Our skilled therapists provide a range of therapeutic massage services to help you relax, rejuvenate, and heal. Whether you are seeking relief from chronic pain, stress, or simply want to pamper yourself, our team is dedicated to providing personalized care and attention to each client. Come experience the healing power of touch at Magnum Opus Massage Therapy and discover the difference it can make in your overall well-being.