Wellness and healing arts in Scarsdale, NY
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Body & Brain Yoga Tai Chi
β ClosedBody & Brain Yoga Tai Chi in Scarsdale, NY is a community-centric studio offering holistic fitness through a variety of classes including Yoga, Tai Chi, Meditation, and Breathwork. Located at 590 Central Park Avenue, our studio aims to help you boost your energy, reduce stress, and enhance your immunity. Our classes combine elements from Eastern practices to improve physical, mental, and energetic health. With a focus on mindful breathing and relaxed concentration, our practice helps you maximize the benefits from physical exercise. Our yoga classes provide a physical and brain workout to increase strength, flexibility, and centeredness. Additionally, our meditative martial art forms help improve body alignment, balance, energy circulation, and physical stamina. Through guided meditations and breathing techniques, you can develop energy awareness for peace of mind, inspiration, and joy. Since 1996, Body & Brain Centers have been leaders in Eastern holistic healing and mind-body practices, helping individuals of all ages and backgrounds feel healthier, happier, and more peaceful. Our trained instructors offer 1-on-1 guidance to help you achieve your mind-body goals. To get started, sign up for a private introductory session for only $20. Fill out the form on our website to learn more and begin your journey to improved health and well-being.
590 Central Park Ave #8, Scarsdale, NY 10583, United States -
Marina D. Castellanos PT, PLLC
β ClosedWelcome to Marina D. Castellanos PT, PLLC, your trusted partner in achieving optimal health and wellness through expert physiotherapy services. Conveniently located at 774 Post Road in Scarsdale, New York, our practice is dedicated to providing personalized and comprehensive care tailored to meet your individual needs. At Marina D. Castellanos PT, PLLC, we understand the importance of restoring and enhancing physical function, whether you're recovering from an injury, managing a chronic condition, or seeking to improve your overall physical performance. Our experienced and compassionate team is committed to helping you reach your health goals through evidence-based therapeutic techniques and a patient-centered approach.
774 Post Road, Scarsdale, New York 10583, United States
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