The Best Weight loss and maintenance in Port Jefferson, New York

Welcome to NY Health - Port Jefferson Station, your trusted partner in achieving optimal health and wellness. Conveniently located at 5316 Nesconset Highway, Port Jefferson Station, New York, our facility is dedicated to providing exceptional healthcare services tailored to meet the unique needs of our community. At NY Health, we believe in a holistic approach to health, focusing not only on treating illnesses but also on promoting overall well-being and preventing future health issues. Our team of experienced and compassionate healthcare professionals is committed to delivering personalized care in a welcoming and supportive environment.

Welcome to Mindful Movement Pilates, LLC, your premier destination for holistic health and fitness in the heart of Port Jefferson, New York. Located at 100 Oakland Avenue, our studio is dedicated to promoting physical wellness and mental tranquility through the transformative practice of Pilates. At Mindful Movement Pilates, we believe in the power of mindful exercise to enhance overall well-being. Our experienced instructors offer personalized sessions tailored to meet the unique needs and goals of each client, whether you're a beginner or an advanced practitioner. Our studio provides a serene and supportive environment, equipped with state-of-the-art Pilates apparatus to ensure a safe and effective workout experience.

Welcome to Integrated Fitness Solution, your premier destination for health and wellness in Port Jefferson Station, New York. Conveniently located at 5400 Nesconset Highway, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Integrated Fitness Solution, we offer a comprehensive range of services designed to suit all fitness levels and lifestyles. Our gym is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need for a complete workout. We also provide personalized training programs and group fitness classes led by our experienced and certified instructors, who are committed to guiding you on your path to better health.