The 30 Best Traditional ingredients in East Amherst, New York

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Fresh Arabic Sweets بلاد الشام is a charming bakery, food, restaurant, and store located at 560 Amherst Street in Buffalo, New York. Specializing in authentic Arabic sweets, this institution offers a wide variety of delicious pastries, cakes, and desserts that are sure to satisfy any sweet tooth. From baklava to kunafa, each treat is made with the finest ingredients and traditional recipes that have been passed down through generations. With a warm and inviting atmosphere, Fresh Arabic Sweets بلاد الشام is the perfect place to indulge in a taste of the Middle East right in the heart of Buffalo.

Welcome to Black Barn Bakery, your go-to destination for delicious, freshly baked goods in East Amherst, New York. Nestled at 304 Forest Edge Drive, our bakery combines the charm of a rustic setting with the warmth of homemade treats. We take pride in serving our community with a delightful array of pastries, breads, and confections, all crafted with the finest ingredients and a dash of love. At Black Barn Bakery, we believe in the magic of baking from scratch. Our skilled bakers rise early each day to create a variety of mouthwatering options, from classic croissants and artisan breads to decadent cakes and cookies. Whether you're looking for a quick breakfast bite, a special dessert, or a unique gift, our diverse selection promises something for every palate.

Welcome to Raw Truth Integrative Health, your ultimate destination for comprehensive health and wellness solutions in East Amherst, New York. Led by Robbie Raugh, a Registered Nurse and Board-Certified Integrative Health, Fitness & Nutrition Practitioner, our practice draws on over 35 years of experience in the health and wellness industry. As the President of The Raugh Truth LLC and the creator of the Fitness & Nutrition Raw NRG Exercise Video Series, Robbie is dedicated to helping you achieve optimal health through a holistic approach. At Raw Truth Integrative Health, we offer a wide range of services to support your health journey. Our offerings include group nutrition classes, cooking classes, and private or semi-private counseling sessions focused on nutrition, health, and weight management. With expertise in over 100 dietary theories and holistic modalities, Robbie and her team of certified coaches are well-equipped to guide you in detoxifying your body and enhancing your overall well-being.

Welcome to Synergy Fitness, your premier destination for health and wellness in East Amherst, New York. Located at 6045 Transit Road, our gym offers a comprehensive approach to fitness, focusing on personalized training, functional exercises, and holistic well-being. At Synergy Fitness, we understand that a one-size-fits-all approach doesn’t suit everyone. That’s why we offer customized plans tailored to enhance human performance across four key areas: psychological, nutritional, kinetics, and recovery. Our dedicated team works with you to create a supportive environment where you feel safe, empowered, and in control of your health journey.