The 30 Best Time honored methods in Patchogue, New York

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Welcome to Karl Ehmer of Patchogue, your local destination for premium quality meats and authentic German delicacies. Conveniently located at 48 South Ocean Avenue, Patchogue, New York, our store is dedicated to providing the finest selection of traditional sausages, smoked meats, and gourmet products that have delighted our customers for generations. At Karl Ehmer of Patchogue, we pride ourselves on our rich heritage and commitment to quality. Our products are crafted with the utmost care, using time-honored recipes and the freshest ingredients to ensure a taste experience that is second to none. Whether you’re planning a family barbecue, a festive gathering, or simply looking to enjoy a delicious meal, our extensive range of offerings is sure to satisfy.

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.