Therapy sessions for stress relief in Bay Shore, New York

Christina's Couch is a health institution located at 160 Howells Road in Bay Shore, New York. Our goal is to provide a comfortable and caring environment for our patients, whether they visit our office or receive counseling in their own familiar space. Our clinically trained counselors are dedicated to helping you grow and thrive, guiding you on a journey of self-improvement and empowerment. At Christina's Couch, we focus on mindfulness and awareness, offering research-based methods to overcome stress and anxiety. Our sessions teach valuable tools and skills that can be applied throughout your daily life, empowering you to live your best life.

Welcome to Physicians Mental Health Center, your trusted partner in mental wellness located at 301 East Main Street, Bay Shore, New York. Our center is dedicated to providing compassionate and comprehensive mental health care to individuals and families in our community. We understand that mental health is a crucial component of overall well-being, and our team of experienced professionals is here to support you on your journey to mental wellness. At Physicians Mental Health Center, we offer a wide range of services tailored to meet the unique needs of each patient. Our services include individual therapy, group therapy, psychiatric evaluations, medication management, and more. We employ evidence-based practices to ensure that you receive the highest quality care in a safe and supportive environment.

Welcome to 1:1 Paddle, LLC, your gateway to transformative experiences in the heart of New Suffolk, New York. Nestled at 2625 Grathwohl Road, our travel agency offers a unique blend of sound healing, expressive arts, and stand-up paddleboarding adventures, all designed to connect you with nature, yourself, and your personal power. At 1:1 Paddle, we believe in the healing power of sound and creativity. Our immersive sound experiences utilize a variety of instruments, including Crystal Singing Bowls, Ocean Drums, Native American Flutes, tuning forks, and chimes. These sessions, available for both groups and individuals, are scientifically proven to lower stress, improve sleep, and enhance mental clarity by guiding you into a meditative state where healing can occur. Experience the calming vibrations that soothe the nervous system and activate the body’s self-healing mechanisms.