TOP 30 Therapy sessions for mental wellness in Riverhead, New York

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Welcome to Insomnia Therapy, your trusted partner in achieving restful and rejuvenating sleep. Located at 21 East 2nd Street and available remotely in Riverhead, New York, we specialize in Cognitive Behavioral Therapy for Insomnia (CBT-I), a proven approach to overcoming the challenges of sleepless nights. At Insomnia Therapy, we believe in addressing the root causes of insomnia rather than just masking the symptoms. Our comprehensive CBT-I program targets negative thought patterns, maladaptive sleep behaviors, and environmental factors that disrupt your sleep, empowering you to take control of your rest and unlock a brighter, healthier version of yourself.

Welcome to Healing Points Acupuncture & Wellness, where your path to holistic health and well-being begins. Located at 33 Montauk Highway in the serene village of Quogue, New York, our center is a sanctuary for those seeking personalized and compassionate care. Founded by Dr. Michelle Iona, a Doctor of Acupuncture and Chinese Herbal Medicine, our practice combines the ancient wisdom of Traditional Chinese Medicine with the modern insights of Functional Medicine to address the root causes of your health concerns. For over 23 years, Dr. Iona has been dedicated to unraveling the mysteries of chronic illnesses, pain management, and women's health and fertility. Her approach is not just about treating symptoms but about understanding the intricate web of factors contributing to your health challenges. By listening deeply and partnering with you, she crafts a comprehensive, sustainable treatment plan tailored to your unique needs.

Welcome to CBT Center Long Island, your premier destination for comprehensive mental health services in Riverhead, New York. Conveniently located at 21 East 2 CBT Center, our facility is dedicated to providing top-notch care and support to individuals seeking to improve their mental well-being. At CBT Center Long Island, we specialize in Cognitive Behavioral Therapy (CBT), a highly effective treatment approach that helps individuals understand and change their thought patterns to improve their emotional and behavioral responses. Our team of experienced and compassionate therapists, led by Jamie Schwartz, is committed to creating a supportive and welcoming environment where clients can explore their challenges and work towards achieving their personal goals.