The 30 Best Therapeutic exercises for back pain in Rochester, New York

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Physical Therapy Services of Rochester is a leading health institution located at 540 White Spruce Boulevard in Rochester, New York. Our dedicated team of experienced physical therapists is committed to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall mobility. We offer a wide range of services including manual therapy, therapeutic exercises, and specialized treatment for sports injuries and orthopedic conditions. At Physical Therapy Services of Rochester, we strive to help our patients achieve their health and wellness goals in a welcoming and supportive environment.

Westerman Therapeutic Massage is a premier massage therapy institution located at 3000 Mount Read Boulevard in Rochester, New York. Our team of highly skilled and experienced massage therapists are dedicated to providing personalized, effective, and healing massage treatments to help you relax, rejuvenate, and restore your overall well-being. Whether you are seeking relief from chronic pain, stress, or simply looking to pamper yourself, Westerman Therapeutic Massage offers a wide range of massage techniques and modalities to suit your individual needs. Come experience the benefits of therapeutic massage at our welcoming and tranquil facility.

Retrieve Physical Therapy is a health institution located at 10 Slayton Avenue in Spencerport, New York, dedicated to extinguishing spine pain and preventing workplace injuries throughout Rochester, NY. Specializing in spine disorders, arthritic joint pain, and musculoskeletal disorders, our services are designed to help individuals move better, improve performance, and become resilient against injuries for life. Our evidence-based physical therapy, orthopedic guideline care, and injury prevention programs are tailored to meet the specific needs of each individual, whether in-person, virtually, or through on-site workplace visits. With a focus on long-lasting results and impressive outcomes, Retrieve Physical Therapy aims to provide the highest quality care to those seeking relief from pain and injuries.

Agape Physical Therapy in Chili, NY is a leading health institution specializing in physiotherapy services. Located at 3240 Chili Avenue in Rochester, New York, our dedicated team of experienced physiotherapists are committed to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on compassionate care and evidence-based practices, Agape Physical Therapy is dedicated to helping our patients achieve their goals and live a healthier, more active life. Contact us today to schedule an appointment and start your journey to better health.

Physical Therapy & Rehabilitation at Linden Oaks is a leading healthcare facility located in Rochester, New York. Our dedicated team of experienced physical therapists and rehabilitation specialists are committed to helping our patients recover and regain their strength and mobility. We offer a wide range of services including personalized treatment plans, state-of-the-art equipment, and hands-on therapy techniques to help our patients achieve their rehabilitation goals. Whether you are recovering from an injury, surgery, or chronic condition, our team is here to provide you with the highest quality care in a supportive and compassionate environment. Visit us at 360 Linden Oaks to start your journey towards a healthier and more active lifestyle.

Linden Oaks Physical Therapy is a leading healthcare institution located at 200 Linden Oaks in Rochester, New York. Our team of experienced doctors and physiotherapists are dedicated to providing top-quality care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a compassionate approach to care, Linden Oaks Physical Therapy is committed to helping patients achieve their health and wellness goals.

ROC Physical Therapy is a leading health institution located at 1225 Atlantic Avenue in Rochester, New York, United States. Our team of highly trained and experienced therapists are dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services, including manual therapy, therapeutic exercises, and modalities to address a variety of musculoskeletal issues. At ROC Physical Therapy, our goal is to help you achieve optimal health and wellness so you can get back to doing the things you love.

Roc Integrated Med is a leading healthcare institution located in Rochester, New York, offering a comprehensive range of services including physical therapy, chiropractic care, and rehabilitation. Our team of experienced professionals is dedicated to providing personalized and effective treatment plans to help our patients achieve optimal health and wellness. With state-of-the-art facilities and a commitment to excellence, Roc Integrated Med is your go-to destination for all your healthcare needs. Visit us at 309 Exchange Boulevard and experience the difference today.

MVPT Physical Therapy - Chiyoda Dr, located at 1350 Chiyoda Drive in Webster, New York, is a health institution dedicated to providing personalized physical therapy services to help patients achieve their health and rehabilitation goals. Our team of experienced physical therapists in Rochester, NY, work together with patients to improve range of motion and overall well-being. Whether you are dealing with chronic pain, recovering from an injury or surgery, or in need of physical therapy as recommended by your doctor, we are here to help. Our focus is on providing safe and effective pain relief without the need for opioids or unnecessary surgeries. We are in-network for most insurance plans and offer convenient appointment times to accommodate your schedule. If you are seeking exceptional rehabilitation services in the Webster area, contact MVPT Physical Therapy today at (585) 671-0850. Our dedicated professionals are here to help you on your journey to optimal health.

Unity Physical Therapy and Rehabilitation Henrietta is a leading health institution located in Rochester, New York. Our dedicated team of physical therapists and rehabilitation specialists are committed to providing personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. Our state-of-the-art facility at 1025 Commons Way offers a welcoming and professional environment where patients can receive the highest quality care. Whether you are recovering from surgery, recovering from a sports injury, or seeking relief from chronic pain, Unity Physical Therapy and Rehabilitation Henrietta is here to help you achieve your health and wellness goals.

Unity Physical Therapy and Rehabilitation Greece is a leading healthcare institution located at 2655 Ridgeway Avenue in Rochester, New York. Specializing in physical therapy and rehabilitation services, our team of experienced doctors and healthcare professionals are dedicated to providing top-quality care to help patients recover from injuries and improve their overall health and well-being. With state-of-the-art facilities and personalized treatment plans, we strive to ensure that each patient receives the best possible care tailored to their individual needs. Visit us today to experience the difference at Unity Physical Therapy and Rehabilitation Greece.

Corrine Dye, DPT is a reputable health institution located at 383 White Spruce Boulevard in Rochester, New York. Specializing in physiotherapy, Corrine Dye, DPT offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a dedicated team of experienced professionals, the institution provides top-notch care in a welcoming and comfortable environment. Patients can expect individualized attention and a comprehensive approach to their rehabilitation journey. Whether recovering from a sports injury or seeking relief from a musculoskeletal condition, Corrine Dye, DPT is committed to helping patients achieve their health goals and regain their quality of life.

Alysia Snyder, Licensed Massage Therapist, located at 2211 Lyell Avenue in Rochester, New York, offers a range of therapeutic massage services to promote relaxation and overall well-being. With a focus on health and wellness, Alysia provides personalized treatments to address each client's specific needs. Whether you are looking to relieve stress, reduce muscle tension, or improve circulation, Alysia's expertise and professional approach ensure a rejuvenating experience. Step into this tranquil spa setting and let Alysia help you unwind and restore balance to your body and mind.

Graceful Bodyworks is a premier health institution located at 3240 Chili Avenue in Rochester, New York. We offer a wide range of services to help clients achieve optimal health and wellness. Our team of skilled professionals are dedicated to providing personalized care and support to each individual. Whether you are looking to relax and rejuvenate with a massage, improve your flexibility with yoga, or relieve pain with chiropractic care, Graceful Bodyworks has the expertise to meet your needs. Visit us today and experience the transformative power of our services.

amo Massage Therapy is a premier wellness center located at 960 Thomas Avenue in Rochester, New York. Our skilled and experienced therapists offer a range of therapeutic massage services to help you relax, rejuvenate, and heal. Whether you are looking to relieve stress, alleviate pain, or simply pamper yourself, our team is dedicated to providing personalized care to meet your individual needs. Come visit us and experience the healing power of massage therapy at amo Massage Therapy.

Callan-Harris Physical Therapy is a health institution located at 1328 University Avenue in Rochester, New York. As a physical therapist-owned business, our mission is to restore, preserve, and enhance the well-being of our clients. Specializing in general orthopedics, performing arts medicine, scoliosis, and lymphedema, our highly specialized care combines manual therapy, therapeutic exercise, and patient education to prevent future injuries and get you back to your activities. We offer workshops and classes focused on safe movement and exercise to avoid spinal pain or injury. Led by certified instructors Ellen Key and Samana Lake, these classes aim to improve posture, bone health, and overall quality of life. Classes are held on the 3rd Wednesday of every other month at our facility.