TOP 30 Therapeutic exercises for back pain in Albany, New York

Albany Chiropractic and Physical Therapy is a leading health institution located at 1694 Central Avenue in Albany, New York, United States. Specializing in physiotherapy, our experienced team of professionals is dedicated to providing exceptional care and treatment for a variety of conditions. From headaches and balance issues to fibromyalgia and general weakness, we offer personalized care to help improve your quality of life. Our services also include gait training, injury prevention, spinal subluxation, and fall prevention. If you are in or around Albany, NY, we are here to help you achieve optimal health and wellness.

Empathic Therapeutic Massage is a holistic institution located at 569 Columbia Turnpike in East Greenbush, New York. Our services include adding CBD to your massage to help calm inflammation, soothe anxiety, reduce chronic pain, and melt tension. Techniques used in our sessions include deep tissue, cupping, CBD, active and passive release therapy, Myofascial release therapy, and heat and cold therapy. We also offer a special one-hour therapy session for mothers-to-be in a side-lying position, focusing on the back, head, hands, and feet. Owner and Licensed Massage Therapist Loretta Lachar was inspired to open Empathic Therapeutic Massage by her personal journey with her father's debilitating disability, leading her to explore holistic alternatives for chronic pain management.

Terry Fitzgerald LMT is a renowned health institution located at 4 Executive Park Drive in Albany, New York, United States. Specializing in massage therapy, Terry Fitzgerald LMT offers a range of services to promote relaxation, relieve tension, and improve overall well-being. With a team of highly skilled and experienced therapists, clients can expect personalized care and attention to address their specific needs. Whether seeking relief from chronic pain, stress, or simply looking to unwind, Terry Fitzgerald LMT provides a tranquil and rejuvenating environment for healing and relaxation.

OrthoNY Physical Therapy is a leading healthcare institution located at 121 Everett Road in Albany, New York. Specializing in orthopedic physical therapy, our team of experienced therapists are dedicated to helping patients recover from injuries, surgeries, and chronic pain conditions. We offer personalized treatment plans tailored to each individual's needs, utilizing the latest techniques and equipment to promote healing and improve mobility. Our goal is to help patients achieve optimal physical function and overall well-being. Visit OrthoNY Physical Therapy for comprehensive and compassionate care in a state-of-the-art facility.

Creekside Chiropractic & Healing Arts Center, located at 24 Aviation Road in Albany, New York, is a health institution dedicated to providing chiropractic solutions for a variety of needs. Whether you are suffering from back pain, neck pain, headaches, or muscular tightness, our team is here to help. Our chiropractors are committed to helping you achieve your wellness goals and provide personalized care plans to address your specific condition. We offer therapeutic exercises, treatments for rotator cuff pain, degenerative disc disease, high heel-related back pain, runner's knee pain, hip pain, neuropathy, and fibromyalgia pain. If you are new to chiropractic care, we are happy to answer any questions you may have and welcome referrals from friends and family. Contact us today at (518) 458-9113 to schedule an appointment with Dr. Tom Genstil and start your journey towards better health and healing.

Sergey's Pilates, located at 431 New Karner Road in Albany, New York, is a gym specializing in health and fitness. With a focus on the spine and core muscle groups, Pilates is a low-impact exercise system that aims to build strength and flexibility. Whether you are a pro athlete or recovering from a physical injury, Pilates can benefit you by improving posture, strengthening your core, and correcting muscle imbalances. Sergey, with over 20 years of experience, stays true to the core principles of Joseph Pilates while incorporating modern training techniques to create a unique and effective full-body reformer workout. Our classes are fun, educational, and therapeutic, lasting 55 minutes and done without shoes or socks. We recommend wearing comfortable clothing for our smaller group classes with one-on-one attention.

Michael Donnelly is a reputable physiotherapy institution located at 4353 Albany Post Road in Hyde Park, New York. Specializing in health and rehabilitation services, the skilled team at Michael Donnelly is dedicated to helping patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on personalized care and cutting-edge techniques, Michael Donnelly is committed to providing top-quality physiotherapy services to individuals of all ages and abilities. Whether you are recovering from a sports injury or seeking relief from chronic pain, Michael Donnelly is the place to turn for expert care and compassionate support.

Welcome to Sportelli Chiropractic and Cold Laser Center, your premier destination for excellence in chiropractic care and natural healing in Syracuse, New York. Located at 112 Dewitt Street, we are dedicated to providing comprehensive health and wellness services to our community. Under the expert guidance of Dr. Vincent Sportelli, a New York State licensed Doctor of Chiropractic with 27 years of experience, we offer a wide array of treatments designed to address muscle, bone, nerve, joint, and connective tissue issues. Dr. Sportelli is also a licensed Clinical Nutritionist and Certified Applied Kinesiologist, ensuring a holistic approach to your health care.