NorthEast Health Peformance

"NEHP has changed my life in two ways: (A) I had never been able to find a way to exercise that was fun outside of team sports, and NEHP offers the perfect community. I can come to any class and know that the coach and the people working out with me will be fantastic. (B) I got injured a few weeks into my joining the gym, because I didn’t my body well enough to know when to stop. NEHP’s reaction was fantastic - they out me in touch with their PT (John) and they flawlessly coordinated my care, recovery and exercise as if I was a professional athlete. I’m a middle aged dad who hadn’t worked out in over a year. Their ability to make exercise modifications and adjustments to your needs, and to do that in coordination with their stellar PT is outstanding. I could not be happier I got introduced to NEHP (thank you Martha!)!"

"I have been a part of NEHP for eight years. The staff at NEHP never stops helping me reach my goals and create new ones. They underestimate no one and excel at creating opportunities for everyone to feel included and inspired. I recommend NEHP to anyone looking to unlock their potential. It’s a great place to begin."

"I have been a member for many years, but about six months ago I upgraded to a custom coaching and personal training membership- the results have been incredible and I have never formed such a great relationship with fitness and living a healthy lifestyle. Even while parenting four children the gym's flexible class schedule times allow me to get in almost every day. Manny knows what he is doing and picks exercises that make the most of my time. I am the strongest I have been in my life, have never looked or felt better and constantly having a great time hitting PRS, building muscle, spending time with a great group of other exercisers, and learning SO MUCH from the most talented coaches in Westchester :) If you are thinking about it- definitely do not hesitate to come in and talk to Manny and the NEHP team!"

"I cannot speak highly enough about North East CrossFit and their exceptional dedication to adaptive fitness. As someone living with cerebral palsy, finding a welcoming and supportive environment to pursue fitness goals has been a journey. From my first session, the coaches at North East CrossFit took the time to understand my specific needs and capabilities, tailoring each workout to ensure both safety and effectiveness. The atmosphere at North East CrossFit is incredibly inclusive and motivating. The entire community, from coaches to fellow athletes, embraces diversity and encourages everyone to push their limits. Their expertise in adaptive techniques has truly transformed my approach to fitness, allowing me to achieve milestones I never thought possible. Whether modifying exercises or providing alternative techniques, they always find a way to challenge and empower me. Beyond the workouts, the staff at North East CrossFit fosters a sense of belonging that is unparalleled. They celebrate every achievement, no matter how small, and provide unwavering support on the toughest days. Their commitment to creating a positive and empowering environment is evident in every interaction. If you're looking for a fitness community that values inclusivity, expertise, and genuine care, North East CrossFit is the place to be. They have not only helped me improve my strength and mobility but have also inspired me to set ambitious fitness goals with confidence. Thank you, North East CrossFit, for changing my perspective on what's possible and for being a beacon of inclusivity in the fitness world."

"A fantastic Gym facility. Professional and educated trainers and staff. As an Orthopedic Surgeon and Triathlete, recovering from injury, they are completely on point with my rehabilitation and progression back to pre injury level. I could not recommend them highly enough for both rehabilitation and attaining any fitness goal you desire."