The Best Sustainable weight loss in White Plains, New York

Welcome to PhatBurn, your premier destination for group fitness, strength, and circuit training workouts in the heart of downtown White Plains. Conveniently located at 47 Mamaroneck Avenue, White Plains, New York 10601, our HIIT and strength training studio is dedicated to helping you burn serious "phat" while increasing your lean muscle mass in a fun, safe, and upbeat environment. At PhatBurn, we believe in creating sustainable habits that lead to real results. Our small group classes are expertly designed to challenge you while providing the personalized attention needed for a safe and effective workout. Our mission is to have you looking and "pheeling" great with every session!

Healthy Behaviors of Westchester, located at 50 Main Street in White Plains, New York, is a health institution that offers therapy and psycho-educational services to children, adults, and families. Led by a licensed clinical psychologist, clients are educated in cognitive and behavioral techniques (CBT) to help them identify and change unhealthy thoughts and behaviors. The therapy provided is action-oriented and goal-directed, with the goal of replacing unhealthy actions and thinking patterns with healthier, more adaptive ones. For more information or to schedule an appointment, contact Healthy Behaviors of Westchester at (914) 514-9150.

Welcome to Health Coach, your premier destination for personalized health and wellness guidance in White Plains, New York. Located conveniently at 25 Lake Street, our mission is to empower individuals to achieve their optimal health and well-being through customized coaching and support. At Health Coach, we understand that each person's journey to health is unique. Our expert health coaches are dedicated to providing tailored strategies that fit your lifestyle, goals, and needs. Whether you're looking to improve your nutrition, increase your fitness level, manage stress, or achieve weight loss, we are here to guide you every step of the way.