Stretching for stress relief in New York

Buffalo Stretch Therapy is a health institution located at 4230 North Buffalo Street in Orchard Park, New York. We specialize in providing therapeutic stretching services to help our clients improve flexibility, reduce muscle tension, and enhance overall physical well-being. Our skilled therapists use a combination of techniques to target specific areas of the body, tailored to each individual's needs. Whether you are an athlete looking to improve performance or someone seeking relief from chronic pain, Buffalo Stretch Therapy is dedicated to helping you achieve your health and wellness goals. Book an appointment with us today and experience the benefits of our personalized stretching sessions.

Stretch Pilates and Fitness is a premier gym and health institution located at 1127 Wehrle Drive in Buffalo, New York, United States. Our facility offers a wide range of classes and programs focused on improving strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a welcoming and supportive environment. Whether you are looking to tone your muscles, improve your posture, or simply de-stress, Stretch Pilates and Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

Welcome to The Stretch Room WNY, your premier destination for relaxation and rejuvenation located at 7158 Transit Road, Buffalo, New York. Specializing in providing a serene and tranquil spa experience, we offer a variety of services designed to help you unwind and revitalize your body and mind. Our expert therapists are dedicated to tailoring each session to meet your individual needs, ensuring that you leave feeling refreshed and invigorated. Whether you’re looking to relieve stress, improve flexibility, or simply enjoy some well-deserved pampering, The Stretch Room WNY is here to provide you with a sanctuary of peace and well-being. Visit us today and discover the ultimate in relaxation.

Welcome to For the Love of Pilates, your premier destination for health and wellness in Huntington, New York. Located conveniently at 1842 East Jericho Turnpike, our studio is dedicated to providing an inclusive and empowering environment where individuals of all fitness levels can embrace the transformative power of Pilates. At For the Love of Pilates, we offer a variety of classes designed to enhance your physical strength, flexibility, and overall well-being. Our experienced instructors are passionate about helping you achieve your personal fitness goals through personalized attention and expertly crafted routines that cater to your unique needs.

DeVito's Taekwondo is a premier health institution located at 317 Railroad Avenue in Bedford Hills, New York. Our facility offers top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your techniques, DeVito's Taekwondo is the perfect place for you. Join us today and embark on a journey to a healthier, more confident you.

Tara Lagree, LMT is a certified Neuromuscular Massage Therapist located at 6 Couch Street, Plattsburgh, New York. Specializing in Sport and Neuromuscular Therapy, Tara offers a variety of massage modalities including Deep Tissue, Swedish, Reflexology, Trigger Point therapy, Active and Passive Stretching, and Prenatal Massage. With a focus on relaxation and stress relief, Tara believes in the importance of holistic therapy for overall well-being. With over 1500 hours of massage training and a National Certification from the NCBTMB, Tara is dedicated to helping clients achieve peak physical and mental health. Book a session with Tara Lagree, LMT for a rejuvenating and uplifting experience.

Flexibility in Flight is a cutting-edge institution located at 55 Main Street in Chester, New York, United States. As a gym, health, and school facility, we offer a wide range of programs and services designed to help individuals achieve their fitness and wellness goals. Our expert instructors provide personalized training and guidance to help students improve their flexibility, strength, and overall health. Whether you're looking to enhance your athletic performance, recover from an injury, or simply improve your overall well-being, Flexibility in Flight is the perfect place for you. Join us today and experience the benefits of flexibility in flight!

Karma Kids Yoga, located in New York, New York, is a gym and health institution that offers classes and events for children of all ages and abilities. Through fun-filled activities, children are encouraged to play yoga and learn how their breath and body can move together. The program promotes inner-strength, confidence, self-esteem, and respect for others, while fostering a love for oneself. Participants will learn various tools that they can use throughout their lives, as they explore creative ways to stretch their bodies and engage in mindfulness activities. Family Yoga classes provide opportunities for bonding and connection, while parenting workshops offer support in mindfulness and stress relief. Contact Karma Kids Yoga at 16 Madison Square West, 12th floor, NYC NY 10010, (646)638-1444, or email downdog@karmakidsyoga.com for more information.

Welcome to our Massage Clinic located at 138 Main Street in Goshen, New York. Our clinic offers a range of massage services aimed at promoting relaxation, reducing stress, and relieving muscle tension. Our team of experienced and licensed massage therapists are dedicated to providing personalized treatments to meet the individual needs of each client. Whether you are looking for a deep tissue massage to target specific areas of tension or a soothing Swedish massage to unwind, our clinic has you covered. Come visit us and experience the healing benefits of massage therapy in a tranquil and welcoming environment.

Exer Fitness and Martial Arts is a premier health institution located at 25 Broadway in Haverstraw, New York. Our facility offers a wide range of fitness and martial arts classes for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you achieve your health and wellness goals through personalized training programs and group classes. Whether you're looking to improve your strength, flexibility, or overall fitness level, Exer Fitness and Martial Arts has something for everyone. Come visit us today and start your journey to a healthier, happier you!

Tiffany Potempa - Massage & Astrology Studio is a holistic health center located at 63 Waterbury Road in Warwick, New York, United States. Our studio offers a unique combination of massage therapy and astrology services to promote healing and well-being. Whether you are seeking relaxation and stress relief through a therapeutic massage or looking for guidance and insight through astrology, our experienced practitioners are here to assist you on your journey to wellness. Visit us today to experience the transformative power of our services.

Mindful Motion Physical Therapy is a leading health institution located at 463 Pulaski Street in New York, United States. Our team of experienced physiotherapists is dedicated to providing personalized care and treatment to help our patients achieve optimal physical well-being. We specialize in a holistic approach to therapy, incorporating mindfulness techniques to promote healing and recovery. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall physical health, Mindful Motion Physical Therapy is here to support you on your journey to wellness.

Recovery Physical Therapy- Upper East Side is a premier health institution located at 157 East 86th Street in New York, New York. Our dedicated team of experienced therapists provides personalized and cutting-edge physical therapy services to help you recover from injuries, manage chronic pain, and improve your overall physical well-being. Whether you are an athlete looking to enhance performance or an individual seeking relief from aches and pains, our state-of-the-art facility is equipped to meet your needs. Visit us today and let us help you on your journey to recovery.

Vyana Yoga & PolariTea is a unique institution located at 131 West Seneca Street in Manlius, New York. This multifaceted establishment offers a variety of services including yoga classes, a cafe, a health store, and a gym. At Vyana, you can participate in a wide range of yoga classes, from gentle restorative practices to high-energy workouts like pilates and wall yoga. Additionally, the institution offers a selection of teas, coffees, lattes, pranaballs, essential oils, and yoga props such as mats, bolsters, and the HastaPada Yoga Strap.

SOMA Physical Therapy and Wellness is a leading health institution located at 205 Brooklea Drive in Fayetteville, New York, United States. Our dedicated team of professionals offers a wide range of physical therapy services to help individuals recover from injuries, manage chronic pain, and improve overall wellness. With a focus on personalized care and innovative treatment techniques, SOMA Physical Therapy and Wellness is committed to helping our patients achieve their health goals and live their best lives. Contact us today to schedule an appointment and start your journey to better health.

Sana Physical Therapy, Pilates & Wellness is a premier health and wellness institution located at 123 Grey Street in East Aurora, New York. Our facility offers a wide range of services including physical therapy, pilates classes, and overall wellness programs. Our experienced and dedicated staff are committed to helping you achieve your health and fitness goals in a welcoming and supportive environment. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply wanting to prioritize your overall well-being, Sana Physical Therapy, Pilates & Wellness is the place for you. Join us and start your journey to a healthier and happier you today.

Alan B. Lines, DC is a reputable health institution located at 85 East Main Street in Springville, New York, United States. Specializing in chiropractic care, Dr. Alan B. Lines and his team are dedicated to providing high-quality healthcare services to their patients. With a focus on holistic healing and personalized treatment plans, patients can expect compassionate care and effective solutions for their health concerns. Visit Alan B. Lines, DC for a comprehensive approach to wellness and a commitment to improving your overall health and well-being.

Deer Park Chiropractic is a leading health institution located at 2103 Deer Park Avenue in Deer Park, New York. Our team of skilled chiropractors and physiotherapists are dedicated to providing top-quality care to help our patients achieve optimal health and wellness. Whether you are seeking relief from pain, injury rehabilitation, or simply looking to improve your overall well-being, our personalized treatment plans are designed to meet your specific needs. Visit Deer Park Chiropractic today and take the first step towards a healthier, happier you.

Barnes Chiropractic, located at 732 Pittsford Victor Road in Pittsford, New York, is a holistic health institution specializing in chiropractic care. With a variety of techniques, therapeutic modalities, stretches, exercises, and nutritional counseling, we aim to resolve injuries and pain and achieve optimal health for patients of all ages. Our focus is on diagnosing and treating symptoms related to the spine, joints, muscles, and nervous system of the body. Through thorough evaluation and examination, we create individualized care plans to facilitate relief and healing. From relieving pain and managing inflammation to correcting underlying biomechanical issues and strengthening and stabilizing the spine or extremities, we aim to reduce future injuries and improve overall health and well-being. Contact us at 585-267-7181 or info@barneschirocare.com for more information.

Terry Fitzgerald LMT is a renowned health institution located at 4 Executive Park Drive in Albany, New York, United States. Specializing in massage therapy, Terry Fitzgerald LMT offers a range of services to promote relaxation, relieve tension, and improve overall well-being. With a team of highly skilled and experienced therapists, clients can expect personalized care and attention to address their specific needs. Whether seeking relief from chronic pain, stress, or simply looking to unwind, Terry Fitzgerald LMT provides a tranquil and rejuvenating environment for healing and relaxation.

Miracle Hands Massage Therapy is a leading wellness center located at 9475 Clarence Center Road in Clarence Center, New York. Our team of experienced and skilled massage therapists are dedicated to providing our clients with the highest quality of care and relaxation. Whether you are looking to relieve stress, reduce muscle tension, or improve your overall well-being, our personalized massage treatments are designed to meet your specific needs. Come and experience the healing touch of Miracle Hands Massage Therapy and rejuvenate your mind, body, and soul.

Cosmos Body Care | Asian Massage in Middletown, NY offers a tranquil and rejuvenating spa experience in the heart of Circleville, New York. Our skilled therapists specialize in Asian massage techniques that promote relaxation, stress relief, and overall wellness. Located at 2092 New York 302, our spa provides a peaceful oasis where you can escape the hustle and bustle of everyday life. Treat yourself to a blissful massage at Cosmos Body Care and let us help you unwind and rejuvenate your body and mind.

Rego Beauty Spa is a luxurious retreat located in the heart of New York City, offering a wide range of rejuvenating spa treatments and services. Our expert therapists and aestheticians are dedicated to providing a tranquil and relaxing experience for our clients. From facials and massages to body treatments and nail services, we offer a comprehensive menu of services to pamper and refresh our guests. Come visit us at 93-07 63rd Drive and indulge in a day of self-care and relaxation at Rego Beauty Spa.

Vigilante Yoga is a premier yoga studio located in the heart of Watertown, New York. Our dedicated team of experienced instructors offers a wide range of classes suitable for all levels, from beginners to advanced practitioners. Whether you're looking to improve your flexibility, reduce stress, or enhance your overall well-being, Vigilante Yoga has something for everyone. Our state-of-the-art facilities and welcoming atmosphere make it the perfect place to unwind and focus on your health and fitness goals. Come join us at 99 Public Square and experience the transformative power of yoga at Vigilante Yoga.

Potsdam Yoga Flow is a gym and health institution located at 3 Bradley Drive in Potsdam, New York, United States. Our classes focus on the flow of yoga, helping you to find balance and peace in both body and mind. In response to the national emergency encouraging social distancing caused by the Covid-19 pandemic, we are offering online classes upon request. Simply use the "book a class" button and type "online" for the class of your choice. Download the instructions for Zoom classes to participate from the comfort of your own home. Join us at Potsdam Yoga Flow to experience the benefits of yoga and maintain your health and wellness during these challenging times.

Studio 365 Athletic Arts is a cutting-edge health institution located in Stittville, New York. Our facility is dedicated to promoting physical fitness, wellness, and overall health through a variety of athletic arts programs. Whether you're looking to improve your strength, flexibility, or endurance, our experienced instructors are here to help you reach your fitness goals. With a wide range of classes and training options available, Studio 365 is the perfect place to enhance your athletic abilities and lead a healthier lifestyle. Join us at 8514 New York 365 and start your journey to a fitter, happier you today!

Breath Body Yoga, located at 8824 Henry Clay Boulevard in Clay, New York, is a gym and health institution dedicated to providing a welcoming and non-judgmental space for individuals of all abilities to practice yoga. Our experienced instructors offer modifications to suit every body, ensuring that each student can progress at their own pace. Whether you are a beginner or a seasoned yogi, you will find a sense of centering and well-being in our classes. Join us and experience the transformative power of yoga for your body and mind. Come check it out and see why our students love Breath Body Yoga!

Mellow Flow Yoga is a serene and inviting yoga studio located at 3926 State Route 26 in Vernon Center, New York. Our institution offers a variety of yoga classes that focus on gentle movements and calming breathwork to help you find peace and balance in your practice. Whether you are a beginner or an experienced yogi, our experienced instructors are here to guide you on your journey to improved physical and mental well-being. Join us at Mellow Flow Yoga and experience the transformative power of yoga in a welcoming and supportive environment.

Satya Yoga is a premier gym and health institution located at 10255 Main Street in Clarence, New York, United States. We offer a wide range of yoga classes and fitness programs designed to improve physical strength, flexibility, and mental well-being. Our experienced instructors are dedicated to helping individuals of all levels achieve their health and wellness goals in a welcoming and supportive environment. Join us at Satya Yoga and experience the transformative power of yoga for yourself.

ZEN Martial Arts is a premier health institution located at 1250 Waters Place in New York, United States. Our expert instructors offer a wide range of martial arts classes for all ages and skill levels, focusing on self-defense, discipline, and physical fitness. Whether you are looking to improve your strength, flexibility, or mental focus, ZEN Martial Arts provides a supportive and empowering environment to help you achieve your wellness goals. Join us today and experience the transformative power of martial arts training.