Stress relief techniques for anxiety in White Plains, New York

Westchester Anxiety Treatment Psychological Services, P.C. is a leading mental health institution located in White Plains, New York. Our team of experienced psychologists and therapists specialize in treating anxiety disorders and providing personalized care to help individuals overcome their mental health challenges. We offer a range of therapeutic services to address anxiety, stress, and other psychological issues, tailored to meet the unique needs of each patient. Our compassionate and skilled professionals are dedicated to providing a safe and supportive environment for healing and growth. Visit us at 34 South Broadway to begin your journey towards better mental health today.

Chinese Medicine White Plains, NY is a renowned health institution located at 210 Martine Avenue in White Plains, New York. Specializing in traditional Chinese medicine, the practitioners at this facility offer a holistic approach to health and wellness. Services provided include acupuncture, herbal medicine, cupping therapy, and dietary therapy. Patients can expect personalized treatment plans tailored to their individual needs, aimed at promoting balance and harmony within the body. With a focus on natural healing and preventative care, Chinese Medicine White Plains, NY is dedicated to helping patients achieve optimal health and well-being.

The Westchester Tai Chi Center, located at 1131 North Street in White Plains, New York, is a premier health institution offering traditional Tai Chi classes and training. Our experienced instructors provide expert guidance in the ancient Chinese martial art of Tai Chi, known for its numerous health benefits including improved balance, flexibility, and stress reduction. Whether you are a beginner or an advanced practitioner, our center welcomes individuals of all ages and abilities to join our community and experience the transformative power of Tai Chi. Come visit us and start your journey towards better health and wellness today.

Diane Murphy Ph.D. Therapy is a professional mental health institution located at 188 East Post Road in White Plains, New York. Led by Dr. Diane Murphy, a licensed psychologist with a Ph.D. in clinical psychology, the therapy center offers a range of counseling services to help individuals overcome personal challenges and improve their mental well-being. With a compassionate and personalized approach, Dr. Murphy and her team provide therapy sessions tailored to each client's unique needs and goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Diane Murphy Ph.D. Therapy is dedicated to helping you achieve a happier and healthier life.

Lisa Hope, LCAT, MAC is a health institution located at 76 Mamaroneck Avenue in White Plains, New York, United States. This institution specializes in providing therapy services by licensed creative arts therapist and certified alcoholism counselor. With a focus on mental health and substance abuse treatment, Lisa Hope offers personalized and compassionate care to help individuals on their journey to healing and recovery.

Fifth Wave Psychotherapy is a leading mental health institution located at 277 Martine Avenue in White Plains, New York, United States. Our team of highly skilled therapists offers cutting-edge psychotherapy services to help individuals navigate their mental health challenges and achieve personal growth. With a focus on holistic healing and evidence-based practices, we provide a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Fifth Wave Psychotherapy is here to support you on your journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Luis Espinal Psychotherapy, LCSW, PLLC is a mental health institution located at 280 Dobbs Ferry Road in White Plains, New York, United States. Specializing in psychotherapy services, licensed clinical social worker Luis Espinal offers a compassionate and supportive environment for individuals seeking help with their mental health challenges. With a focus on providing personalized and effective treatment, Luis Espinal Psychotherapy, LCSW, PLLC is dedicated to helping clients improve their mental well-being and overall quality of life.

Jennifer Amar, LCSW is a health institution located at 311 North Street in White Plains, New York, United States. Led by licensed clinical social worker Jennifer Amar, this facility offers comprehensive mental health services to individuals of all ages. With a focus on providing personalized care and support, Jennifer Amar, LCSW is dedicated to helping clients navigate their mental health challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health issue, Jennifer Amar, LCSW is committed to providing a safe and supportive environment for healing and growth.

Leonard Malter, Psychologist is a reputable mental health institution located at 560 White Plains Road in Tarrytown, New York. Dr. Leonard Malter is a highly skilled and experienced psychologist who offers a wide range of services to help individuals overcome various mental health issues. From therapy sessions to psychological assessments, Dr. Malter provides personalized and compassionate care to each of his patients. Whether you are struggling with anxiety, depression, or any other mental health concern, Leonard Malter, Psychologist is dedicated to helping you improve your overall well-being.

Samantha Dilecce, Counselor is a reputable health institution located at 560 White Plains Road in Tarrytown, New York, United States. As a dedicated counselor, Samantha provides professional guidance and support to individuals seeking help with mental health issues, personal challenges, and emotional well-being. With a compassionate approach and extensive experience in the field, Samantha Dilecce offers a safe and confidential space for clients to explore their thoughts and feelings, and work towards positive change and personal growth. Whether you are facing anxiety, depression, relationship issues, or simply need someone to talk to, Samantha Dilecce, Counselor is here to help you on your journey to mental wellness.

Wicile Joseph, Counselor is a trusted institution located at 560 White Plains Road in Tarrytown, New York, United States. Specializing in mental health and emotional well-being, Dr. Joseph provides compassionate and personalized counseling services to help individuals navigate life's challenges. With a focus on holistic healing and client-centered care, Dr. Joseph is dedicated to promoting mental wellness and empowering individuals to live their best lives. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking guidance, Wicile Joseph, Counselor is here to support you on your journey to mental and emotional health.

Hartsdale Acupuncture Pllc is a leading health institution located at 325 Main Street, White Plains, New York, United States. Specializing in acupuncture, our experienced practitioners provide holistic and personalized treatments to promote overall well-being and alleviate various health issues. With a focus on natural healing methods, we strive to help our patients achieve optimal health and balance in mind, body, and spirit. Contact us today to schedule a consultation and start your journey towards improved health and wellness.

Westchester Center-Counseling is a renowned health institution located at 13 Barksdale Road in White Plains, New York, United States. We specialize in providing top-notch counseling services to individuals, couples, and families in need of support and guidance. Our team of experienced and compassionate counselors are dedicated to helping clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our center is here to provide you with the professional care and support you deserve. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Modern American Acupuncture P.C. is a premier health institution located at 281 White Plains Road in Eastchester, New York. Our team of skilled acupuncturists offers a contemporary approach to traditional Chinese medicine, providing patients with effective and personalized treatment plans. Whether you are seeking relief from pain, stress, or other health concerns, our practitioners are dedicated to helping you achieve optimal wellness. Experience the benefits of acupuncture in a modern and welcoming environment at Modern American Acupuncture P.C.

Common Concerns is a health institution located at 23 Old Mamaroneck Road in White Plains, New York, United States. We are dedicated to addressing and treating a wide range of health issues and concerns that affect individuals of all ages. Our team of experienced healthcare professionals provides personalized care and support to help our patients achieve optimal health and well-being. Whether you are seeking preventive care, treatment for a specific condition, or guidance on managing a chronic illness, Common Concerns is here to help. Visit us today to experience compassionate and comprehensive healthcare services.

Prime Care Psychiatric Services is a leading mental health institution located at 297 Knollwood Road in White Plains, New York. Our team of experienced and compassionate professionals is dedicated to providing high-quality psychiatric care to individuals in need. We offer a wide range of services including medication management, therapy, and counseling to help our patients achieve optimal mental wellness. At Prime Care Psychiatric Services, we strive to create a safe and supportive environment where individuals can receive personalized treatment tailored to their specific needs. Contact us today to schedule a consultation and take the first step towards improving your mental health.

Carly Moskowitz Mental Health Counseling PLLC is a mental health institution located at 62 Fulton Street in White Plains, New York, United States. Our dedicated team of professionals provides personalized counseling services to individuals seeking support for their mental health needs. With a focus on holistic wellness and personalized care, we strive to create a safe and supportive environment for our clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our experienced therapists are here to help you navigate your journey towards healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and spirit.

Choice Acupuncture is a premier health institution located at 77 Tarrytown Road in White Plains, New York. Specializing in the ancient practice of acupuncture, our highly skilled practitioners offer a holistic approach to healing and wellness. Whether you are seeking relief from chronic pain, stress management, or overall balance in your health, Choice Acupuncture provides personalized treatment plans to meet your individual needs. Experience the benefits of acupuncture in a serene and welcoming environment at Choice Acupuncture.

Pinnacle Therapy is a leading health institution located at 95 South Broadway in White Plains, New York, United States. We specialize in providing top-quality therapy services to help individuals achieve their peak physical and mental well-being. Our team of experienced therapists and healthcare professionals are dedicated to providing personalized care and cutting-edge treatments to help our patients reach their health goals. At Pinnacle Therapy, we are committed to helping you reach the pinnacle of your health and wellness.

Crystal Counseling and Coaching is a leading institution located at 297 Knollwood Road in White Plains, New York. Specializing in health services, our team of experienced counselors and coaches offer personalized support and guidance to help individuals overcome challenges, achieve personal growth, and improve their overall well-being. With a focus on holistic healing and empowerment, we provide a safe and nurturing environment for clients to explore their emotions, develop coping strategies, and work towards their goals. Whether you are seeking therapy for mental health issues, relationship counseling, or life coaching, Crystal Counseling and Coaching is here to support you on your journey to a healthier and happier life.

Roberta M. Markowitz, LCSW is a health institution located at 26 Oakwood Avenue in White Plains, New York. As a licensed clinical social worker, Roberta M. Markowitz provides expert counseling and therapy services to individuals seeking support for mental health issues, relationship challenges, and personal growth. With a compassionate and client-centered approach, Roberta M. Markowitz, LCSW is dedicated to helping clients navigate life's challenges and achieve emotional well-being.

Westchester Mental Health Counseling is a leading mental health institution located at 280 Dobbs Ferry Road in White Plains, New York. Our team of experienced and compassionate counselors are dedicated to providing high-quality mental health services to individuals in need. We offer a wide range of counseling services to address various mental health concerns, including anxiety, depression, trauma, and relationship issues. Our goal is to help our clients improve their emotional well-being and lead happier, more fulfilling lives. Contact us today to schedule an appointment and take the first step towards better mental health.

Mindful Matters is a health institution located at 475 White Plains Road in Eastchester, New York. Our focus is on promoting mental and emotional wellness through mindfulness practices and techniques. Our experienced team of professionals offers a variety of services including therapy, counseling, meditation classes, and workshops to help individuals improve their overall well-being. At Mindful Matters, we believe in the power of mindfulness to positively impact mental health and are dedicated to providing a safe and supportive environment for our clients to explore and cultivate mindfulness in their lives.

Welcome to Amethyst Integrative Massage, your sanctuary of tranquility and rejuvenation located in the heart of White Plains, New York. Nestled at 267 Central Avenue, our spa is dedicated to enhancing your well-being through a holistic approach to massage therapy and relaxation. At Amethyst Integrative Massage, we believe in the power of healing touch to restore balance and harmony to your mind, body, and spirit. Our team of skilled therapists is committed to providing personalized treatments tailored to meet your unique needs. Whether you're seeking relief from stress, pain management, or simply a moment of peace, our wide range of services, including deep tissue, Swedish, and hot stone massages, are designed to promote relaxation and renewal.

Welcome to Divinetouchspa, your serene sanctuary nestled in the heart of The Bronx. Located at 3318 White Plains Road, New York 10467, our spa is dedicated to providing a tranquil escape from the hustle and bustle of everyday life. At Divinetouchspa, we believe in the transformative power of touch and are committed to delivering a rejuvenating experience that nurtures both body and soul. Our experienced team of skilled therapists offers a variety of tailored treatments designed to meet your individual needs. From soothing massages and invigorating facials to luxurious body wraps and holistic wellness therapies, each service is crafted to promote relaxation, enhance well-being, and restore your natural balance.

Welcome to Courtney L DeAngelis, PsyD, a compassionate and expert clinical psychology practice located in the heart of Tarrytown, New York. Situated at 155 White Plains Road, our practice is dedicated to providing exceptional mental health care and support to children, adolescents, and young adults. Dr. Courtney DeAngelis is a highly esteemed licensed clinical psychologist and Assistant Professor of Medical Psychology (in Psychiatry) at Columbia University. With an impressive academic background, including a magna cum laude BA in psychology from Muhlenberg College and a PsyD from La Salle University, Dr. DeAngelis is well-equipped to address a wide range of psychological concerns. Her extensive training includes a predoctoral internship at the Kennedy Krieger Institute at Johns Hopkins School of Medicine and a postdoctoral fellowship at the Columbia University Clinic for Anxiety and Related Disorders-Westchester (CUCARD-Westchester).

Welcome to Thrive Holistic Wellness, your sanctuary for comprehensive health and well-being located in the heart of White Plains, New York. Situated at 95 Church Street, our center is dedicated to providing a holistic approach to health care, integrating traditional and alternative therapies to promote optimal wellness. At Thrive Holistic Wellness, we believe in treating the whole person—mind, body, and spirit. Our team of experienced professionals offers a wide range of services designed to support your health journey, including personalized wellness consultations, therapeutic massage, acupuncture, nutritional counseling, and stress management techniques. We are committed to creating a warm and welcoming environment where you can relax, rejuvenate, and rediscover balance in your life.

Welcome to St. Vincent's Behavioral Health, a leading provider of comprehensive mental health services located in the heart of White Plains, New York. Situated at 79 East Post Road, our facility is dedicated to offering compassionate and expert care to support your mental well-being. Our team of experienced professionals is committed to creating a safe and nurturing environment where individuals can embark on their journey toward healing and recovery. At St. Vincent's Behavioral Health, we offer a wide range of services tailored to meet the unique needs of each client, including individual therapy, group counseling, psychiatric evaluations, and medication management. Our holistic approach ensures that every aspect of your mental health is addressed, fostering resilience and empowering you to lead a fulfilling life.

Welcome to Kathryn Moreno, LP, LMHC, LCAT, ATR-BC, where we are dedicated to supporting your mental health and well-being. Conveniently located at 434 White Plains Road, Eastchester, New York, our practice offers a compassionate and professional environment designed to help you navigate life's challenges. As a licensed psychotherapist, mental health counselor, and art therapist, Kathryn Moreno brings a wealth of expertise and a holistic approach to mental health care. Whether you are seeking support for anxiety, depression, trauma, or personal growth, our services are tailored to meet your unique needs and goals.

Welcome to The Yoga Garden, your serene sanctuary nestled in the heart of White Plains, New York. Located at 82 Prospect Street within the tranquil grounds of St. Bart's Church, we offer a peaceful retreat from the hustle and bustle of everyday life. As a premier gym and health center, The Yoga Garden is dedicated to promoting physical, mental, and spiritual well-being through a variety of yoga classes suitable for all levels. Our experienced instructors are passionate about helping you achieve balance and harmony through personalized attention and a supportive community atmosphere. Whether you are a seasoned yogi or a beginner taking your first steps on this transformative journey, you will find a welcoming environment tailored to your needs.