Stress relief techniques for anxiety in Hudson, New York

Sadhana Center For Yoga and Meditation is a serene and welcoming institution located at 403 Warren Street in Hudson, New York, United States. This gym and health center offers a variety of yoga and meditation classes for all levels, aimed at promoting physical, mental, and emotional well-being. The experienced instructors at Sadhana Center create a peaceful and supportive environment for students to explore and deepen their practice. Whether you are a beginner or an experienced yogi, this institution is the perfect place to cultivate mindfulness, strength, and inner peace. Join us at Sadhana Center For Yoga and Meditation and embark on a journey towards holistic wellness.

Hudson Valley Wellness, Yoga & Fitness Studio is a premier gym and health center located at 692 County Road 1 in Pine Island, New York. Our studio offers a wide range of fitness classes, including yoga, pilates, and strength training, as well as personalized wellness programs to help you achieve your health and fitness goals. Our experienced instructors and state-of-the-art facilities make Hudson Valley Wellness the perfect place to improve your physical and mental well-being. Join us today and start your journey to a healthier, happier you!

Hudson Valley Veterinary Dermatology - NYC is a leading veterinary care institution located at 700 Columbus Avenue in New York, United States. Founded by board-certified veterinary dermatologist Dr. Jeanne Budgin, HVVD is dedicated to providing compassionate care to every pet and pet parent. The Fear Free® certified team focuses on reducing pet anxiety and stress, with a commitment to involving pet owners in the treatment process. Dr. Budgin shares her expertise internationally, aiming to improve veterinary care standards worldwide. Visits at HVVD are thorough and individualized, with a focus on finding solutions to pet health issues. Patient testimonials praise the practice for providing relief to pets suffering from skin conditions. Highly recommended for exceptional care and expertise in veterinary dermatology.

Hudson Valley Creative Counseling is a leading mental health institution located at 369 Fullerton Avenue in Newburgh, New York, United States. Our team of experienced counselors and therapists provide personalized and innovative therapy services to help individuals navigate through life's challenges and improve their overall well-being. Through a combination of traditional therapy techniques and creative approaches, we strive to empower our clients to achieve personal growth and healing. Contact us today to schedule an appointment and start your journey towards a healthier and happier life.

The Hudson Valley Center for Cognitive Therapy is a leading mental health institution located at 421 North Highland Avenue in Nyack, New York. Our center specializes in providing evidence-based cognitive therapy to individuals struggling with a variety of mental health issues. Our team of experienced therapists are dedicated to helping clients overcome challenges such as depression, anxiety, OCD, PTSD, and more. We offer a safe and supportive environment where clients can work towards improving their mental well-being and achieving their therapeutic goals. Contact us today to schedule an appointment and begin your journey towards a healthier mind.

Hudson Physical Therapy and Wellness PC is a leading health institution located at 265 North Highland Avenue in Nyack, New York. Our team of experienced physiotherapists is dedicated to providing personalized care and tailored treatment plans to help patients achieve their wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and fitness, our state-of-the-art facility offers a range of services to meet your needs. Visit us today and start your journey to a healthier, happier you.

Art Therapy on Hudson, run by licensed Creative Arts Therapist Mia de Bethune, offers a unique and innovative approach to healing and self-expression through art. Located at 465 Broadway in Hastings-on-Hudson, New York, this institution provides a safe and nurturing space for individuals to explore their emotions, thoughts, and experiences through various artistic mediums. Inspired by the words of renowned artist Georgia O'Keeffe, the therapy sessions at Art Therapy on Hudson allow clients to communicate and process their innermost feelings in a way that goes beyond words. Whether you are struggling with anxiety, depression, trauma, or simply seeking a creative outlet, Mia de Bethune and her team are dedicated to helping you tap into the transformative power of art.

Psychotherapy-on-Hudson is a premier mental health institution located at 145 Palisade Street in Dobbs Ferry, New York. Our team of experienced therapists offers a wide range of psychotherapy services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our compassionate and skilled therapists are here to support you on your journey to healing and personal growth. At Psychotherapy-on-Hudson, we are dedicated to providing high-quality care in a warm and welcoming environment.

Hudson Valley TMD & Facial Aesthetics, located at 2789 West Main Street in Wappingers Falls, New York, is a specialized dental institution founded by Dr. Leon D James DDS, MBA, MS, DABDSM. Dr. James is dedicated to promoting healthy smiles and providing life-saving dentistry services to patients suffering from damaged teeth, jaw pains, and sleeping disorders. With over 16 years of experience, Dr. James specializes in helping patients who fear the dentist, offering treatments for Sleep Apnea, Sedation Dentistry, and TMJ Pain. By prioritizing your health and well-being, Dr. James can help you regain your smile and live a pain-free life with a beautiful smile. Whether you are dealing with dental phobia, jaw pain, or sleep apnea, Dr. Leon D James is here to help you on your journey to a better and happier you.

Hudson Valley Body Works is a health institution located at 101 Hurley Avenue in Kingston, New York, United States. They offer a variety of massage services to help clients relax and rejuvenate. Special offer: Book any Wednesday massage appointment until April 24th and receive 20% off your service (excluding gift certificate redemptions, KTF sessions, and cannot be combined with other offers). Please note that as of January 1st, 2024, they will no longer be accepting new KTF clients. To maintain fair market value rates, all services listed on their website include a 3.5% cash discount. Non-cash purchases will incur a 3.5% increase at checkout. Visit Hudson Valley Body Works for a relaxing and therapeutic experience.

Hudson River Acupuncture, located at 1363 New York 9G in Hyde Park, New York, offers traditional Chinese medicine and acupuncture treatments to provide relief from a variety of health issues. The experienced and licensed acupuncturist at Hudson River Acupuncture practices at GenWell Community Acupuncture in Somers, NY, creating a serene setting for clients to relax and find relief from aches, pains, migraines, and illnesses. Each client is treated individually to target their specific symptoms and needs, with treatments ranging from muscle aches to chronic conditions like high blood pressure, menstrual pains, anxiety, addiction, and depression. Acupuncture treatments are not only effective but also affordable, with sessions conducted in a community setting to make them accessible to all. The acupuncture needles used are light and thin, making the treatment virtually painless for most clients. To learn more about the treatments available and to schedule an appointment, contact Hudson River Acupuncture today. Operating hours are Monday, Wednesday, Friday, and Saturday from 10 a.m. to 7 p.m.

The Hudson Valley Center for Neurofeedback, located at 12 Davis Avenue in Poughkeepsie, New York, is a leading health institution specializing in neurofeedback therapy. Our experienced team of professionals uses cutting-edge technology to help individuals improve their brain function and overall well-being. Whether you are struggling with anxiety, ADHD, PTSD, or other neurological conditions, our personalized treatment plans can help you achieve optimal brain health. Visit us today and take the first step towards a happier, healthier life.

Hudson River Yoga is a serene and welcoming yoga studio located at 9 Van Wyck Drive in Poughkeepsie, New York. Our institution offers a variety of classes for all levels, from beginners to experienced yogis, in a peaceful and supportive environment. In addition to yoga classes, we also provide workshops, events, and private sessions to help our students deepen their practice and improve their overall health and well-being. Come join us at Hudson River Yoga and discover the transformative power of yoga in your life.

Hudson Valley Wellness Counseling is a health institution located at 1585 Old Ford Road in New Paltz, New York, United States. Our dedicated team of counselors and therapists are committed to providing comprehensive wellness services to individuals seeking support for their mental health and emotional well-being. We offer a range of counseling services, including individual therapy, couples counseling, and group therapy, tailored to meet the unique needs of each client. Our goal is to help our clients achieve a sense of balance, peace, and overall wellness in their lives. Visit us at Hudson Valley Wellness Counseling and take the first step towards a healthier, happier you.

Hudson River Psychotherapy is a leading mental health institution located at 19 West 34th Street in New York, New York. Our team of experienced therapists and counselors provide a range of services to help individuals overcome their mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate and skilled professionals are here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Village Yoga is a welcoming gym and health center located at 6 Hudson Street in Kinderhook, New York. Our institution offers a variety of yoga classes and wellness programs designed to promote physical fitness, mental well-being, and overall health. Our experienced instructors provide personalized attention and guidance to help each student achieve their fitness goals. Join us at Village Yoga and experience the benefits of yoga for yourself.

The Karuna Project, located at 84 Green Street in Hudson, New York, is a health institution founded by Claudia Coenen, a creative grief counselor and certified thanatologist. Specializing in developing coping and processing strategies to assist families and individuals through life's most difficult transitions, The Karuna Project offers a range of services to support those in need. Explore Claudia's story and the services offered by visiting the website or contacting the institution directly.

Clare Elizabeth Yoga is a serene and welcoming yoga studio located at 210 Main Street in Hudson Falls, New York. Our institution is dedicated to promoting health and wellness through the practice of yoga. Whether you are a beginner or an experienced yogi, our classes cater to all levels and abilities. Our experienced instructors provide guidance and support to help you deepen your practice and achieve your fitness goals. Join us at Clare Elizabeth Yoga and experience the transformative power of yoga for your mind, body, and soul.

Crystal Sun Counseling is a trusted health institution located at 10 La Cross Street in Hudson Falls, New York, United States. Our team of experienced counselors and therapists are dedicated to providing personalized and compassionate care to help individuals overcome challenges and achieve mental wellness. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our professionals are here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Anchored Lifestyle LLC is a wellness center located at 31 Hudson Drive in New Windsor, New York. Our mission is to provide a holistic approach to health and well-being, offering a range of services such as yoga classes, mindfulness workshops, nutrition counseling, and fitness training. Our experienced team of professionals is dedicated to helping our clients achieve their goals and live a balanced, anchored lifestyle. Visit us today to start your journey towards a healthier and happier you.

Alternative Counseling, located at 246 Main Street in Cornwall, New York, is a health institution that offers psychotherapy and hypnosis services to individuals, couples, families, and groups. Our focus is on achieving balance for physical, emotional, and spiritual health. Situated in the picturesque Hudson Valley, our therapeutic approaches are holistic and aim to address a variety of issues such as chronic pain, pregnancy/infertility concerns, anxiety, and depression. Our unique methodologies include Reiki, Hawaiian healing arts, MARI/Mandala techniques, East-West approaches, and Mindfulness to promote total healing. Our experienced professionals, George Toth, LCSW-R, CH, and Diana Underwood, LMSW, CH, are available for consultation, workshops, speaking engagements, and hypnosis sessions via Telehealth Services. At Alternative Counseling, we are dedicated to helping individuals achieve optimal well-being in all aspects of their lives.

Westchester Creative Arts Therapy Services is a health institution located at 16 Villard Avenue in Hastings-on-Hudson, New York. They offer a range of creative arts therapy services to promote healing and wellness for individuals in need. Their team of experienced therapists utilize art, music, drama, and dance therapy to help clients explore and express their emotions, reduce stress, and improve their overall mental health. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, Westchester Creative Arts Therapy Services provides a supportive and nurturing environment for healing and self-discovery.

Riverdale Therapy & Counseling Services is a premier health institution located in New York, United States. Our dedicated team of therapists and counselors provide personalized and compassionate care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced professionals are here to support you on your journey towards healing and self-discovery. Conveniently located at 4705 Henry Hudson Parkway West, Riverdale Therapy & Counseling Services is committed to providing a safe and welcoming environment for all clients. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Life Wellness Psychotherapy PLLC is a health institution located at 1392 Albany Post Road in Croton-on-Hudson, New York. Our team of experienced therapists is dedicated to providing high-quality psychotherapy services to help individuals achieve mental and emotional wellness. We offer a safe and supportive environment for our clients to explore their thoughts and feelings, and develop coping strategies to overcome life's challenges. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, our compassionate therapists are here to help you on your journey to healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Clearwave Mental Health - Psychiatric and TMS Center, located at 75 Crystal Run Road in Middletown, New York, is a leading institution in mental health treatment. Led by Medical Director Randy I. Pardell, MD, DLFAPA, the center offers compassionate and innovative care for a wide range of mental health disorders. Clearwave Mental Health is at the forefront of anxiety treatment and strategies, being the first in the Hudson Valley to offer Transcranial Magnetic Stimulation (TMS Therapy) for drug-resistant depression, anxiety, OCD, and more. The institution boasts a team of Board-Certified Psychiatrists, Psychiatric Nurse Practitioners, and Licensed Clinical Social Workers who are experienced in treating various mental health disorders. TMS Therapy, a non-invasive FDA-cleared treatment, has been proven effective for symptoms of anxiety, depression, and other mental illnesses. Clearwave Mental Health has received accolades such as the Patient Choice Award and Compassionate Doctor Recognition for their exceptional care.

Women's Counseling Associates is a health institution located at 218 Cleveland Drive in Croton-on-Hudson, New York. Our team of experienced and compassionate counselors are dedicated to providing support and guidance to women facing various mental health challenges. We offer a safe and welcoming space for women to explore their emotions, cope with stress, and improve their overall well-being. Our services include individual counseling, group therapy, and specialized programs tailored to meet the unique needs of each client. At Women's Counseling Associates, we are committed to empowering women to lead happier and healthier lives.

Beacon Hill Consultation Center is a leading health institution located at 1 North Street in Hastings-on-Hudson, New York, United States. Our center offers a wide range of consultation services to help individuals improve their physical and mental well-being. Our team of experienced healthcare professionals is dedicated to providing personalized care and support to each patient. Whether you are seeking medical advice, therapy, or counseling, Beacon Hill Consultation Center is here to help you achieve optimal health and wellness.

New York Acupuncture is a premier health institution located at 586 Warburton Avenue in Hastings-on-Hudson, New York. Our team of experienced and licensed acupuncturists are dedicated to providing holistic and personalized care to help improve your overall well-being. Whether you are seeking relief from pain, stress, or other health issues, we offer a natural and effective approach to healing through the ancient practice of acupuncture. Visit us today and experience the benefits of traditional Chinese medicine in a modern setting.

Ed Young's Tai Chi Study Group is a health-focused institution located at 44 Main Street in Hastings-on-Hudson, New York. The study group offers classes and workshops in the ancient Chinese practice of Tai Chi, led by experienced instructor Ed Young. Participants can expect to improve their physical health, reduce stress, and enhance their overall well-being through the gentle movements and meditation techniques taught in these classes. Whether you are a beginner or an experienced practitioner, Ed Young's Tai Chi Study Group provides a welcoming and supportive environment for all levels of students. Join us and experience the numerous benefits of Tai Chi for yourself.

Stellar Yoga is a premier yoga studio located at 11 Church Street in the charming town of New Paltz, New York. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. In addition to yoga, we also offer fitness classes and workshops to help you achieve your health and wellness goals. Our experienced instructors are dedicated to providing a supportive and nurturing environment for you to explore the benefits of yoga and fitness. Come join us at Stellar Yoga and experience the transformational power of movement and mindfulness.