TOP 10 Stress relief and mindfulness workshops in New York, New York

Marpa Minds is a cutting-edge health institution located at 1 Barker Avenue in White Plains, New York, United States. We are dedicated to providing top-quality healthcare services to our patients, utilizing the latest advancements in medical technology and a team of highly skilled professionals. Our mission is to promote overall wellness and improve the quality of life for all individuals who seek our care. At Marpa Minds, we believe in a holistic approach to health, addressing both the physical and mental well-being of our patients. Visit us today and experience the difference that personalized, compassionate healthcare can make in your life.

Scott W Stern Empowering Psychotherapy and Corporate Services is a leading institution located in Brewster, New York, United States. Specializing in providing high-quality mental health services, this institution offers a range of psychotherapy services to empower individuals to lead happier and healthier lives. In addition to individual therapy, they also offer corporate services to support employees in achieving their full potential in the workplace. With a team of experienced and compassionate professionals, Scott W Stern Empowering Psychotherapy and Corporate Services is committed to helping clients overcome challenges and thrive in all aspects of their lives.

Sadhana Center For Yoga and Meditation is a serene and welcoming institution located at 403 Warren Street in Hudson, New York, United States. This gym and health center offers a variety of yoga and meditation classes for all levels, aimed at promoting physical, mental, and emotional well-being. The experienced instructors at Sadhana Center create a peaceful and supportive environment for students to explore and deepen their practice. Whether you are a beginner or an experienced yogi, this institution is the perfect place to cultivate mindfulness, strength, and inner peace. Join us at Sadhana Center For Yoga and Meditation and embark on a journey towards holistic wellness.

Mind Tuning is a holistic health institution located at 202 Cornelia Street in Plattsburgh, New York. Our mission is to help individuals achieve mental clarity, emotional balance, and overall well-being through various therapeutic techniques and practices. Whether you are seeking stress relief, personal growth, or simply a new perspective on life, our experienced practitioners are dedicated to guiding you on your journey to optimal mental health. Visit us today and start tuning your mind for a healthier and happier life.

Breathe In Serenity is a tranquil wellness center located at 175 State Street in Clayton, New York. Our institution offers a range of services designed to promote relaxation, mindfulness, and overall well-being. From yoga classes and meditation sessions to massage therapy and holistic healing treatments, we provide a peaceful sanctuary where individuals can escape the stresses of daily life and reconnect with their inner selves. Our experienced practitioners are dedicated to helping our clients achieve a sense of balance and harmony, both physically and mentally. Visit us at Breathe In Serenity and experience a renewed sense of calm and serenity in your life.

Stress Solutions of New York is a leading health institution located at 25 Melville Park Road in Melville, New York. Our dedicated team of professionals is committed to providing effective and personalized solutions to help individuals manage and reduce stress in their lives. Through a combination of therapy, counseling, and holistic approaches, we strive to empower our clients to achieve a healthier and more balanced lifestyle. Trust Stress Solutions of New York to help you take control of your well-being and live a happier, stress-free life.

Welcome to Willow Health and Wellness Center, your sanctuary for holistic health and rejuvenation. Conveniently located at 5104 Genesee Street, Camillus, New York, we invite you to explore our beautifully remodeled space, featuring a newly designed conference and workshop room, as well as a retail area showcasing local foods, makers, and artisans. At Willow Health and Wellness Center, we offer a harmonious blend of cutting-edge therapies and traditional wellness services to help you achieve optimal health and well-being. Discover the transformative power of our five innovative therapies, including the IR sauna, red light therapy, NormaTec compression therapy, O2 bar, and sound bed. Each therapy is designed to detoxify, soothe muscles, boost circulation, and promote radiant skin and overall vitality.

Welcome to Wind The Mind, your sanctuary for holistic health and wellness located in the serene town of Richville, New York. Nestled at 679 Jonesville Road, our center is dedicated to nurturing your mental and physical well-being through a range of personalized services and therapies. At Wind The Mind, we believe in the power of a balanced mind and body. Our experienced practitioners offer a variety of treatments designed to rejuvenate, relax, and restore. Whether you're seeking stress relief, mental clarity, or overall wellness, our tailored programs are crafted to meet your unique needs.

Welcome to New Hope Hypnotherapy, a unique place of worship and spiritual renewal nestled in the heart of Huntington, New York. Located at 775 Park Avenue, our church is dedicated to providing a serene and supportive environment where individuals can explore the transformative power of hypnotherapy in a spiritual context. Our mission is to offer a sanctuary for personal growth, healing, and enlightenment through the integration of faith and the therapeutic benefits of hypnosis. Whether you are seeking relief from stress, a deeper connection with your spirituality, or a path to personal transformation, New Hope Hypnotherapy is here to guide you on your journey. Join us for our regular services, workshops, and one-on-one sessions, and experience the peace and empowerment that comes from aligning mind, body, and spirit. We look forward to welcoming you to our community.

Shiri Greenberg is a reputable health institution located at 19 Skyline Drive in Hawthorne, New York, United States. Specializing in dental and medical care, the institution is known for providing top-notch services to patients in the area. With a team of skilled doctors and dentists, Shiri Greenberg is committed to ensuring the well-being and health of all its patients. Whether you are in need of a routine check-up or a specialized treatment, you can trust Shiri Greenberg to provide you with the best care possible. Visit them today for all your healthcare needs.

Located at 251 Market Street in Yonkers, New York, Little Buddha is a unique food institution that aims to redefine the traditional Hibachi experience. Our eclectic menus offer fresh and innovative sushi, mouth-watering Pan-Asian Fusion cuisine, and the fun and exciting Hibachi grill. Whether you're craving noodles, fried rice, sushi, rolls, or Hibachi, we have something for everyone. Our dishes are moderately priced, ensuring a prime dining experience without breaking the bank. Conveniently located at the Ridge Hill Mall in Westchester County, near I-87, Little Buddha is the perfect spot to enjoy a delicious meal with family and friends. Order online for delivery or carry out and experience the culinary delights of Little Buddha today.

OM is a unique institution located in New York City, offering a mix of spiritual significance and delicious food. Our restaurant, meal delivery, and food services are designed to provide a taste of India's diverse regional cuisines. Our Executive Chef Eric McCarthy expertly crafts dishes that bring out the classic and unexplored charms of India's various regions. Come and experience the essence of the Ultimate Consciousness through our flavorful dishes at 1531 York Avenue.

Little Buddha is a charming restaurant located in West Nyack, New York, offering a unique dining experience inspired by Asian cuisine. Situated at 4532 Palisades Center Drive, this establishment provides a cozy and inviting atmosphere where guests can indulge in a variety of delicious dishes. From sushi to stir-fry, Little Buddha takes pride in serving fresh and flavorful meals that are sure to satisfy your cravings. Whether you're looking for a quick bite to eat or a leisurely dining experience, this restaurant is the perfect place to enjoy a taste of the Far East in the heart of the United States.

Bella Anima is a serene and welcoming institution located at 5768 Route 25A in Wading River, New York. Our mission is to provide a nurturing and supportive environment for individuals seeking personal growth and healing. Our experienced staff offers a range of holistic services including counseling, meditation, and wellness workshops to empower our clients to achieve emotional and spiritual well-being. At Bella Anima, we believe in the power of the mind-body connection and are dedicated to helping our community thrive. Come visit us and embark on a journey towards a more balanced and fulfilling life.

Aikido Arts of Shin-Budo Kai NY is a martial arts institution located at 37 Woodfield Road in Katonah, New York. Specializing in the art of Aikido, this institution offers classes that focus on self-defense techniques, physical fitness, and mental discipline. Students of all ages and skill levels are welcome to join and learn from experienced instructors. Improve your physical and mental well-being at Aikido Arts of Shin-Budo Kai NY.

Mama Yoga is a welcoming and nurturing gym located at 75 Brundage Ridge Road in Bedford, New York. Our institution specializes in providing yoga classes and wellness programs specifically designed for expectant mothers and new mothers. Our experienced instructors create a supportive and empowering environment for women to connect with their bodies, minds, and babies. Whether you are looking to maintain your fitness during pregnancy, prepare for childbirth, or regain strength postpartum, Mama Yoga is the perfect place for you. Join us at our beautiful studio and embark on a journey to health and well-being for you and your little one.

The Westchester Tai Chi Center, located at 1131 North Street in White Plains, New York, is a premier health institution offering traditional Tai Chi classes and training. Our experienced instructors provide expert guidance in the ancient Chinese martial art of Tai Chi, known for its numerous health benefits including improved balance, flexibility, and stress reduction. Whether you are a beginner or an advanced practitioner, our center welcomes individuals of all ages and abilities to join our community and experience the transformative power of Tai Chi. Come visit us and start your journey towards better health and wellness today.

Viale Yoga, located at 39 Main Street in Bedford Hills, New York, is not just a gym but a place dedicated to promoting health and wellness. The institution offers daily classes that combine intelligent vinyasa flow with the roots and power of the Katonah Yoga™ method. Viale Yoga aims to create a sense of community in northern Westchester and beyond, inviting individuals to follow their own path and surrender to the practice. The name "Viale" means avenue in Italian, symbolizing a journey lined with trees and growth. It is an opportunity for individuals to break away from their daily routines, release control, and connect mind and body through movement. Viale Yoga is a place where individuals can invigorate their spirit and find balance in their lives.

Meus Libertas is a unique furniture and home goods store located at 31 Major Tallmadge Lane in Pound Ridge, New York. The store offers a curated collection of high-quality furniture and home decor items to help customers create a stylish and comfortable living space. In addition to furniture and home goods, Meus Libertas also features a selection of rare and collectible items, such as the David Bowie 1972 Artist Proof Print by Barrie Wentzell and the Bonnie & Clyde 1967 Original Framed Movie Poster. Visit Meus Libertas to discover one-of-a-kind pieces that will add character and charm to your home.

Soma is a trendy and stylish boutique located at 125 Westchester Avenue in White Plains, New York. This unique store offers a curated selection of clothing, jewelry, shoes, and accessories for fashion-forward individuals. Whether you're looking for the perfect outfit for a special occasion or just want to update your wardrobe, Soma has something for everyone. With a focus on quality and customer service, Soma is the go-to destination for all your fashion needs in the heart of White Plains.

The Katonah Program is a health institution located at 223 Katonah Avenue in Katonah, New York. Our program offers a range of health services and programs to support the well-being of our community. Our team of experienced professionals is dedicated to providing personalized care and support to help individuals achieve their health goals. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply maintain a healthy lifestyle, The Katonah Program is here to help. Visit us today to learn more about our services and how we can support you on your health journey.

Transcendence At SunRaven is a holistic health institution located at 501 Guard Hill Road in Bedford, New York. Offering a tranquil and serene environment, this institution focuses on promoting physical, mental, and spiritual well-being through various holistic practices such as yoga, meditation, nutrition counseling, and energy healing. Visitors can immerse themselves in nature and rejuvenate their mind, body, and soul at this peaceful retreat center. Whether seeking relaxation, stress relief, or personal growth, Transcendence At SunRaven provides a nurturing space for individuals to transcend their limitations and achieve a state of balance and harmony.

The Breathing & Relaxation Center is a peaceful oasis located at 550 North Bedford Road in Bedford Hills, New York. This unique institution offers a comprehensive approach to health and wellness, focusing on the importance of proper breathing techniques and relaxation practices. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall well-being, our experienced staff is dedicated to helping you achieve your goals. From yoga and meditation classes to personalized fitness programs, the Breathing & Relaxation Center is the perfect place to rejuvenate your mind, body, and spirit. Visit us today and discover the benefits of incorporating breathing and relaxation into your daily routine.

Integral Yoga Institute is a spiritual haven located in the heart of the West Village in New York City. As a non-profit organization, we are dedicated to sharing the teachings and practices of yoga as taught by Sri Swami Satchidananda. Our institution offers a variety of classes and workshops, including our Spring Renewal program which focuses on yoga and Ayurveda for seasonal wellness. In addition to being a place of worship and spiritual growth, Integral Yoga Institute also serves as a gym and health center. Our comprehensive certification programs provide a foundation for personal and spiritual development, as well as preparing individuals to become knowledgeable and professional Yoga teachers.

Jodi Baretz is a health institution located at 4 Smith Avenue, Mount Kisco, New York, United States. Specializing in helping women improve relationships, overcome challenges, and embrace opportunities to truly enjoy and appreciate life, Jodi Baretz offers psychotherapy and coaching services. With a focus on providing a safe and supportive environment, Jodi helps individuals explore thoughts, feelings, and behaviors in a non-judgmental way. Using evidence-based techniques such as cognitive-behavioral therapy and mindfulness-based stress reduction, Jodi tailors her approach to fit each client's specific needs and goals. Whether dealing with depression, anxiety, grief, or life transitions, Jodi works with women and young adults to help them find fulfillment and healthier relationships. Offering a free 30-minute consultation, Jodi aims to support individuals on their journey towards a happier and healthier life. Testimonials from clients highlight the impact of Jodi's coaching and therapy sessions, with many expressing gratitude for the positive changes they have experienced. If you are looking to move forward quickly, become empowered, and build resilience, Jodi Baretz may be able to help you on your path to personal growth and well-being.

The Alexander Technique Institute, located at 15 Parkway in Katonah, New York, is a renowned institution specializing in improving health and wellness through the Alexander Technique. Our team of experienced doctors and health professionals are dedicated to helping individuals achieve better posture, movement, and overall well-being. Whether you are looking to alleviate chronic pain, improve performance in sports or the arts, or simply enhance your daily life, our institute offers personalized and effective solutions to meet your needs. Visit us today and experience the transformative benefits of the Alexander Technique.

Ta Ra Institute is a leading health institution located at 104 Lake Road in Valley Cottage, New York, United States. Our institute offers a wide range of holistic health services and programs aimed at promoting physical, mental, and emotional well-being. Our team of experienced practitioners and therapists are dedicated to providing personalized care and support to help our clients achieve optimal health and wellness. Whether you are looking to improve your fitness, manage stress, or address specific health concerns, Ta Ra Institute is here to help you on your journey to a healthier and happier life.

The International Focusing Institute, located at 15 North Mill Street in Nyack, New York, is a globally recognized organization dedicated to promoting the practice and teaching of Focusing, a mindfulness-based approach to emotional healing and personal growth. With a mission to empower individuals to access their inner wisdom and achieve greater emotional well-being, the Institute offers training programs, workshops, and resources for practitioners and the general public alike. Through its innovative techniques and supportive community, the International Focusing Institute is a leading authority in the field of holistic therapy and self-discovery.

The Dimon Institute is a renowned health and school institution located at 356 West 123rd Street in New York, New York, United States. Known for its cutting-edge research and innovative programs, The Dimon Institute is dedicated to advancing healthcare and education in the community. With state-of-the-art facilities and a team of expert professionals, the institution offers a wide range of services and resources to support the well-being and academic growth of its students. Whether you are seeking top-notch medical care or quality education, The Dimon Institute is committed to providing excellence in both areas.

Swati Sehgal is a reputable health institution located at 99 Business Park Drive in Armonk, New York, United States. Specializing in providing top-notch medical care, Dr. Swati Sehgal and her team are dedicated to helping patients achieve optimal health and well-being. With a focus on personalized care and a holistic approach to medicine, Swati Sehgal is committed to improving the lives of their patients. Whether you are seeking preventative care, treatment for a specific health issue, or simply looking to improve your overall wellness, Swati Sehgal is the place to go for exceptional healthcare services.