The Best Stress management technique in Mahopac, New York

The Teal Door Counseling Center is a welcoming and supportive mental health institution located at 18 Miller Road in Mahopac, New York. Our center offers a safe and compassionate space for individuals seeking counseling and therapy services. Our team of experienced and dedicated therapists are here to help you navigate life's challenges and work towards healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to support you on your journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Melissa Millian Katz, LCSW is a psychotherapy institution located at 7 Rye Ridge Plaza in Rye Brook, New York, United States. Specializing in helping women, young adults, and teens struggling with anxiety, depression, and feelings of loneliness, Melissa provides a safe and non-judgmental space for individuals to explore their emotions and find purpose in their lives. Using techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Melissa helps her clients identify their goals and overcome obstacles that may be hindering their personal growth. With a focus on empowerment and self-discovery, Melissa aims to guide her clients towards a path of clarity and peace in their lives. Serving various locations including White Plains, Rye, Scarsdale, Mt. Kisco, Katonah, Mahopac, Ossining, Greenwich, and Stamford, Melissa Millian Katz, LCSW is dedicated to supporting individuals in their journey towards mental well-being.

Westchester Talk Therapy is a health institution located at 220 County Road 6 in Mahopac, New York, United States. Our dedicated team of therapists are committed to providing compassionate and effective therapy services to individuals seeking support for a variety of mental health concerns. Whether you are struggling with anxiety, depression, relationship issues, or any other emotional challenge, our therapists are here to help you navigate your journey towards healing and personal growth. With a warm and welcoming atmosphere, Westchester Talk Therapy offers a safe space for clients to explore their thoughts and feelings in a supportive and nonjudgmental environment. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Acubalance Acupuncture PLLC is a health institution located at 947 South Lake Boulevard in Mahopac, New York. Specializing in acupuncture, the skilled practitioners at Acubalance offer a holistic approach to health and wellness. Using traditional Chinese medicine techniques, they help restore balance and promote healing in the body. Whether you are seeking relief from pain, stress, or other health issues, Acubalance Acupuncture PLLC provides personalized care to help you achieve optimal well-being.

Sound Shore Massage/Insurance Accepted is a premier wellness center located at 130 Mahopac Avenue in Granite Springs, New York. Our team of experienced therapists provides a range of therapeutic massage services to help clients relax, rejuvenate, and heal. We specialize in various massage techniques, including Swedish, deep tissue, sports, and prenatal massages. What sets us apart is our commitment to making our services accessible to all. We accept a wide range of insurance plans to ensure that our clients can receive the care they need without worrying about the cost. Whether you are seeking relief from chronic pain, stress, or simply want to treat yourself to a relaxing spa experience, Sound Shore Massage/Insurance Accepted is here to help. Visit us today and experience the healing power of massage therapy.

Robert S. Lee Therapeutic Massage, P.C. is a premier health institution located at 11 Miller Road in Mahopac, New York, United States. Specializing in therapeutic massage, our skilled practitioners provide a range of services to promote relaxation, reduce stress, and alleviate muscle tension. With a focus on holistic healing and wellness, our team is dedicated to helping clients achieve optimal health and well-being. Visit us today to experience the benefits of therapeutic massage at Robert S. Lee Therapeutic Massage, P.C.

The EMDR Journey Game is a health institution located at 85 Myrtle Avenue in Mahopac, New York. This innovative facility offers a unique approach to therapy through the use of Eye Movement Desensitization and Reprocessing (EMDR) techniques. Patients can engage in a therapeutic game that guides them through their healing journey, helping them to process and overcome past traumas and emotional struggles. With a team of experienced therapists and counselors, the EMDR Journey Game provides a supportive and empowering environment for individuals seeking healing and personal growth.