The Best Strengths based approach in Long Beach, New York

Maguilar Therapy, located at 20 West Park Avenue in Long Beach, New York, is a health institution founded by Melissa Aguilar, a Licensed Mental Health Counselor with over a decade of experience in treating mental health disorders. Specializing in outpatient care for Adolescents and Adults, Maguilar Therapy offers both in-person and telehealth appointments. At Maguilar Therapy, the focus is on providing personalized, holistic care to help individuals heal, energize, and tap into their inner strengths. Treatment modalities such as Person Centered Therapy, CBT/DBT, and Motivational Interviewing are utilized to create customized treatment plans. Melissa Aguilar promises to support clients every step of the counseling journey, helping them grow, heal, and move forward in life.

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.

Physical Therapy & Aquatics by the Sea, located at 670 Long Beach Boulevard in Long Beach, New York, offers a unique opportunity for aquatic and land-based physical rehabilitation. Formerly known as Metro PT, our facility is proud to provide individualized treatments to help patients achieve their short and long-term goals. Our team of highly trained licensed physical therapists and physical therapist assistants work together to optimize each patient's fitness level. Specializing in orthopedic and pediatric rehabilitation, our services focus on the musculoskeletal system and helping children reach their full potential with the support of their families. With a fully equipped Cybex gym at both locations, we offer a comprehensive approach to healing and recovery.