Strength workouts in Port Washington, New York

CEA Fitness in Port Washington is a premier gym and health institution located at 38 Harbor Park Drive in New York, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a wide range of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, CEA Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Power Ten Fitness Club is a premier gym located at 102 Harbor Road in Port Washington, New York. Our institution offers a variety of classes focused on full-body functional training, including Circuit Training, Bootcamp, and High-Intensity Interval Training (HIIT). Our Circuit Training classes target all muscle groups, from lower body to abs, to ensure a well-rounded workout. Bootcamp is perfect for those looking to sweat it out with a combination of cardio and strength training. Our HIIT classes are designed to strengthen your core, improve stability, and enhance balance.

Tokey Hill Martial Arts is a premier health institution located at 95 Seaview Boulevard in Port Washington, New York. Our experienced instructors offer a range of martial arts classes for all ages and skill levels, promoting physical fitness, mental well-being, and self-defense skills. Whether you are looking to improve your strength, flexibility, or confidence, Tokey Hill Martial Arts is the perfect place for you to achieve your health and wellness goals. Join us today and start your journey towards a healthier, happier you.