TOP 10 Strength training programs for women in Brooklyn, New York

Brooklyn Sports Club is a premier gym and health facility located at 1540 Van Siclen Avenue in New York, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to improve your strength, endurance, flexibility, or overall fitness, our experienced staff and supportive community are here to help you every step of the way. Join us at Brooklyn Sports Club and take your fitness journey to the next level.

NY Martial Arts Academy Brooklyn, located at 184 North 8th Street in New York, is a top-rated gym focused on training the mind, body, and spirit through Bruce Lee's Jeet Kune Do martial arts method. With expert staff and a convenient location, NYMAA Brooklyn is a preferred choice for martial arts training in New York. Whether you're looking to improve self-defense skills, physical fitness, or overall health, NYMAA offers adult classes, children's classes, corporate training, and personalized one-on-one sessions. The academy's Children's Martial Arts Classes are highly successful in teaching self-discipline, inner strength, mental focus, and self-confidence to young students. By instilling these values at a young age, NYMAA sets children up for success in various aspects of life. The adult classes are perfect for those seeking self-defense skills and a rewarding fitness routine. With personalized attention and small group training, NYMAA has transformed thousands of individuals into Jeet Kune Do champions. Join NY Martial Arts Academy Brooklyn and experience the benefits of martial arts training for yourself or your child.

Located at 294 Manhattan Avenue in New York, United States, Master the Sweet Science offers top-notch boxing training in a gym setting. Get real boxing training and transform your body and mind with in-person lessons designed to make you feel strong, confident, and empowered both physically and mentally. The program comes with a special guarantee - if you don't feel positive changes within the first 30 days, you'll receive additional training for free. Coach Juan, the boxing coach and personal trainer, is dedicated to helping individuals achieve better overall body strength and transform their lives. Book a session now to start your boxing training and get in shape. Email BoxingCoachJuan@gmail.com to schedule a chat or inquire about rates, packages, and availability. Don't miss out on the opportunity to make a positive change in your life - start your boxing training journey today! Sign up now for a 7-day program designed to help you lose 1 pound of fat per week, with 10 new no equipment bodyweight home workouts and a simple nutrition guide. It's all 100% free, so don't wait - sign up before the page goes down.

Locust Valley Martial Arts Brooklyn is a health institution located at 197 Himrod Street in New York, United States. Get started today with our exclusive offer and find out how you or your child can start training. Our camp focuses on taking your child's creativity to the next level, providing a fun and active environment while instilling values such as confidence, discipline, and respect. With a jam-packed schedule of indoor and outdoor activities, your child will have a blast while learning important skills. Our professional instructors offer over 25 classes every week for all skill levels, from beginners to advanced practitioners. Martial Arts not only improves physical strength and fitness but also mental strength, confidence, and courage. Through Taekwondo forms, self-defense techniques, and kicking drills, students develop focus, power, balance, and core strength.

Brooklyn Emerging Leaders Academy (BELA) Charter High School is a nurturing and empowering institution located at 125 Stuyvesant Avenue in New York, United States. At BELA, young women are not just students, they are part of a supportive family that is dedicated to their academic and personal growth. With a rigorous curriculum and a strong sense of community, BELA aims to provide a transformative educational experience for the girls of the Bedford-Stuyvesant community. Guided by core values of sisterhood, scholarship, strength, and service, BELA offers a curriculum that ignites curiosity and creativity, helping students develop the skills needed to succeed in high school, college, and beyond. The school's focus on Ethnic Studies and STEAM education aims to build confidence and celebrate diversity, while the GO GROW student enrichment program provides opportunities for students to pursue their passions.

Sarah's Gymnastics Brooklyn is a premier gymnastics facility located in the heart of New York City. Our state-of-the-art gym is the perfect place for children and adults to learn and practice gymnastics in a safe and supportive environment. Our experienced coaches are dedicated to helping our students reach their full potential and achieve their fitness goals. Whether you're a beginner or an experienced gymnast, there's a class for everyone at Sarah's Gymnastics Brooklyn. Come visit us at 295 Avenue S and start your gymnastics journey today!

RB Capoeira Brooklyn is a health institution located at 310 Atlantic Avenue in New York, United States. We specialize in teaching the art of capoeira to both adults and kids. It's never too late to try something new, and our classes cater to all skill levels. For children ages 4-16, our Kids Capoeira program focuses on balance, strength, flexibility, teamwork, and most importantly, having fun! Our experienced instructors create a supportive environment where kids can learn and grow.

Got Pole? Pole dancing classes personal training is a premier fitness institution located at 3832 Flatlands Avenue in New York, United States. Our studio offers a fun and empowering environment for individuals of all fitness levels to learn the art of pole dancing and receive personalized training. Our experienced instructors are dedicated to helping you achieve your fitness goals while having a great time. Whether you are a beginner or an experienced pole dancer, we have classes and training programs tailored to suit your needs. Join us at Got Pole? and unleash your inner strength and confidence!

Brooklyn Heights Physical Therapy is a premier healthcare facility located at 142 Joralemon Street in New York, United States. Our dedicated team of experienced therapists specialize in providing personalized and effective physical therapy services to help you recover from injuries, manage chronic pain, and improve your overall quality of life. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a medical condition, our state-of-the-art facility is equipped to meet your needs. Visit us today and experience the highest level of care and expertise in physical therapy.

Welcome to South Brooklyn Weightlifting Club, the premier powerlifting gym in Brooklyn, NY, located at 267 Douglass Street. We specialize in helping individuals who are tired of wasting time at the gym achieve lasting results. Our results-driven group coaching, coupled with a supportive community and zero equipment wait times, ensures that our members are always our top priority. At South Brooklyn Weightlifting Club, we believe that reaching your fitness goals starts with a well-defined plan. Consult with our skilled coaches to discover a program that fits seamlessly into your lifestyle. Whether you're looking to improve your overall fitness or boost your mental well-being, our circuit training combines cardio and strength for a comprehensive workout.

Welcome to F45 Training Boerum Hill, your premier destination for fitness and wellness in the heart of Brooklyn! Conveniently located at 65 Smith Street, our state-of-the-art gym offers a unique and effective workout experience designed to help you achieve your health goals. At F45 Training Boerum Hill, we specialize in providing high-intensity, functional training in a supportive and motivating environment. Our innovative workout programs combine elements of circuit training, high-intensity interval training (HIIT), and functional exercises, ensuring you get the most out of every session. Whether you're a fitness enthusiast or just starting your journey, our skilled trainers are here to guide you every step of the way, offering personalized support and encouragement.

Welcome to Physical Culture Brooklyn, your premier destination for fitness and well-being in the heart of Brooklyn, New York. Conveniently located at 55 9th Street, our state-of-the-art gym offers a welcoming and energetic atmosphere for individuals of all fitness levels. At Physical Culture Brooklyn, we are committed to helping you achieve your health and fitness goals. Our facility boasts a wide range of modern equipment, from cardio machines to free weights, ensuring you have everything you need for a comprehensive workout. Whether you're looking to build strength, increase endurance, or enhance flexibility, our diverse selection of classes and personal training options are designed to meet your unique needs.

Welcome to Power Moves Personal Training Studio, your premier destination for personalized fitness and health transformation in the heart of Brooklyn. Conveniently located at 835 Classon Avenue, our state-of-the-art facility is dedicated to helping you achieve your fitness goals through customized workout programs and expert guidance. At Power Moves, we believe in the power of personalized attention. Our team of certified personal trainers is committed to crafting individualized fitness plans tailored to your unique needs, whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to reach new heights. Our welcoming and supportive environment ensures that everyone feels comfortable and motivated to push their limits.

Welcome to The Fit In: Strong, your go-to destination for health and fitness in the heart of Brooklyn, New York. Conveniently located at 423 Marcus Garvey Boulevard, our gym offers a welcoming and motivating environment for individuals of all fitness levels. At The Fit In: Strong, we are dedicated to helping you achieve your health goals with a range of state-of-the-art equipment, personalized training programs, and dynamic group classes. Whether you're looking to build strength, increase endurance, or improve overall wellness, our experienced trainers are here to support and guide you every step of the way. Join our vibrant community and take the first step towards a healthier, stronger you. Visit us today and discover how The Fit In: Strong can transform your fitness journey.

Welcome to The Fit In: Pilates Reformed II, your premier destination for health and wellness in the heart of Brooklyn. Conveniently located at 248 Patchen Avenue, our studio is dedicated to providing a transformative Pilates experience that caters to all fitness levels. Whether you're a seasoned practitioner or new to Pilates, our expert instructors offer personalized guidance to help you achieve your fitness goals in a supportive and welcoming environment. At The Fit In: Pilates Reformed II, we believe in the power of movement to enhance your physical and mental well-being. Our state-of-the-art facility is equipped with the latest Pilates reformers and equipment, ensuring a safe and effective workout every time. Our diverse range of classes is designed to improve flexibility, strength, and posture, while also reducing stress and promoting overall health.

Welcome to Private Gym Brooklyn, your premier destination for personalized fitness and wellness in the heart of Brooklyn. Conveniently located at 1322 Gravesend Neck Road, our state-of-the-art facility offers a unique and intimate setting designed to help you achieve your health and fitness goals. At Private Gym Brooklyn, we understand that every individual is unique, and we pride ourselves on providing tailored fitness programs that cater to your specific needs and aspirations. Our team of experienced and certified trainers is dedicated to offering personalized guidance and support, ensuring that your fitness journey is both effective and enjoyable.

Welcome to Bootcamp Classes Brooklyn, your premier destination for fitness and health in the heart of Brooklyn! Conveniently located at 2615 East 16th Street, our state-of-the-art gym offers a dynamic range of bootcamp classes designed to challenge, inspire, and transform. Whether you're a fitness enthusiast or just starting your wellness journey, our expert trainers are here to guide you every step of the way. Our inclusive and supportive environment ensures that everyone feels welcome and motivated to achieve their personal fitness goals. Join us for high-energy workouts that combine strength, cardio, and flexibility to help you build a stronger, healthier you. Discover the difference at Bootcamp Classes Brooklyn, where fitness meets community. Visit us today and take the first step towards a healthier lifestyle!

Welcome to SNS Strength Williamsburg, your premier fitness destination located in the heart of Brooklyn at 88 Waterbury Street, New York 11206. We are dedicated to helping you achieve your health and fitness goals in a welcoming and motivating environment. Our state-of-the-art gym is equipped with top-of-the-line equipment and offers a wide range of services tailored to meet the needs of every fitness enthusiast, from beginners to seasoned athletes. At SNS Strength Williamsburg, we pride ourselves on our community-focused approach. Our team of experienced and certified trainers is committed to providing personalized guidance and support, ensuring you have the tools and knowledge to succeed on your fitness journey. Whether you're looking to build strength, improve your endurance, or enhance your overall well-being, we offer a variety of classes and training programs designed to challenge and inspire you.

Welcome to Brooklyn Athletic Club, your premier destination for health and fitness in the heart of Brooklyn, New York. Conveniently located at 8 Berry Street, Brooklyn, NY 11249, our state-of-the-art gym offers a welcoming and motivating environment for fitness enthusiasts of all levels. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of equipment and classes caters to all your health needs. At Brooklyn Athletic Club, we pride ourselves on fostering a community atmosphere where members can achieve their personal fitness goals. Our expert trainers are dedicated to providing personalized guidance and support, ensuring you get the most out of every workout. From strength training and cardio to yoga and group fitness classes, we offer a variety of options to keep your routine exciting and effective.

Welcome to SESSION TRAINING | NORTH WILLIAMSBURG, where community, education, and purpose culminate to build stronger bodies and minds. Located at 28 Frost Street, Brooklyn, New York, our gym offers a unique blend of group classes, personal training, and physical therapy to provide a holistic, total-body, and inclusive fitness experience. Our diverse range of classes includes functional strength, conditioning, and circuit training, tailored to all fitness levels. Join us for group classes on Mondays, Fridays, and Sundays, where we mix strength exercises with conditioning components to enhance your muscular and aerobic endurance. On Tuesdays and Thursdays, our strength-focused sessions allow you to challenge yourself with technique, tempo, and weight load adjustments.

Welcome to S&S Strength Bushwick, your premier destination for fitness and health in the heart of Brooklyn! Conveniently located at 40 Ditmars Street, Brooklyn, NY 11221, our gym is dedicated to helping you achieve your personal wellness goals in a supportive and inspiring environment. At S&S Strength Bushwick, we offer a wide range of state-of-the-art equipment and fitness programs tailored to all levels, from beginners to seasoned athletes. Our experienced trainers are committed to providing personalized guidance and motivation, ensuring you get the most out of every workout. Whether you're looking to build strength, improve endurance, or enhance overall wellness, our diverse classes and training sessions are designed to meet your specific needs.

Welcome to The Brooklyn Wellness Club, your premier destination for health and fitness in the heart of Brooklyn. Conveniently located at 704 Dekalb Avenue, our wellness oasis is designed to support your journey towards a healthier, happier lifestyle. At The Brooklyn Wellness Club, we offer a comprehensive range of services tailored to meet your individual fitness goals and wellness needs. Our state-of-the-art gym features the latest equipment, ensuring a dynamic workout experience for all fitness levels. Whether you’re looking to build strength, improve flexibility, or enhance your overall well-being, our skilled trainers are here to guide and motivate you every step of the way. In addition to our gym facilities, we provide a variety of wellness programs, including yoga and pilates classes, personalized nutrition coaching, and stress-relief workshops. Our holistic approach is designed to nurture both body and mind, helping you achieve balance and vitality in your everyday life. At The Brooklyn Wellness Club, we are committed to fostering a supportive and inclusive community where everyone feels welcome and inspired. Join us today and take the first step towards unlocking your full potential. Discover the difference at The Brooklyn Wellness Club – where wellness meets community in the vibrant neighborhood of Brooklyn.

Welcome to North Brooklyn YMCA, your premier destination for health and wellness in the heart of Brooklyn. Conveniently located at 570 Jamaica Avenue, our facility offers a diverse range of fitness and wellness programs designed to support your journey towards a healthier lifestyle. At North Brooklyn YMCA, we pride ourselves on being a welcoming community hub where individuals of all ages and fitness levels can thrive. Our state-of-the-art gym is equipped with the latest exercise machines, free weights, and functional training areas, ensuring you have everything you need for a comprehensive workout.

B'above Ft Hamilton is a modern and dynamic institution located at 6023 Fort Hamilton Parkway in New York, United States. We offer a range of educational programs and services to help students reach their full potential. Our dedicated team of educators is committed to providing a supportive and nurturing environment where students can thrive academically and personally. With state-of-the-art facilities and a focus on individualized learning, B'above Ft Hamilton is a top choice for students looking to excel in their education. Come visit us and see the difference for yourself!

Welcome to The Base NYC, located at 247 Water Street in New York City. Founded by watercolor tattoo artist Baris Yesilbas, our studio has quickly become a top destination for tattoo enthusiasts in Brooklyn. Our team of talented artists specializes in a variety of styles, including watercolor, realism, fine-line, and minimalist designs. Whether you have a clear vision for your tattoo or just a spark of an idea, we're here to guide you through the process and ensure you leave with a masterpiece on your skin. At The Base NYC, we offer a relaxed and welcoming environment for both artists and clients. Our studio is a walk-in shop where you can browse flash designs or work with our artists to create a custom piece. We also offer special prices on select designs, so be sure to check them out!

Sports & Fitness Worlds is a premier clothing store located on 85th Street in the bustling city of New York, United States. Our store offers a wide range of high-quality and stylish activewear for all your fitness and sports needs. From gym attire to athletic shoes, we have everything you need to stay comfortable and fashionable while staying active. Our knowledgeable staff is always ready to assist you in finding the perfect outfit for your workout routine. Visit Sports & Fitness Worlds today and elevate your fitness game!

West Quad Center is a state-of-the-art gym and health center located at 2946 Bedford Avenue in New York, United States. This institution offers a wide range of fitness equipment, exercise classes, and wellness programs to help individuals achieve their health and fitness goals. With knowledgeable staff and a welcoming atmosphere, West Quad Center is the perfect place to improve your physical well-being and overall health. Whether you are a beginner looking to start a fitness routine or a seasoned athlete wanting to take your workouts to the next level, West Quad Center has something for everyone. Visit us today and start your journey to a healthier, happier you.

Champions Martial Arts Williamsburg is a top-rated gym and health institution located at 75 Graham Avenue in New York City, United States. Our facility offers a wide range of martial arts classes for all skill levels, taught by experienced instructors who are dedicated to helping you achieve your fitness goals. Whether you're looking to improve your strength, flexibility, or self-defense skills, our classes provide a fun and challenging workout that will leave you feeling empowered and energized. Join us at Champions Martial Arts Williamsburg and unleash your inner warrior today!

Karate School is a premier martial arts institution located at 124 Central Avenue in New York, United States. Our school offers top-notch training in the ancient art of karate, focusing on discipline, respect, and physical fitness. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them develop self-confidence, strength, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your techniques, Karate School is the perfect place to achieve your martial arts goals. Join us today and unleash your full potential!

Ultimate Gym Bushwick is a premier fitness facility located at 863 Knickerbocker Avenue in New York, United States. Our state-of-the-art gym offers a wide range of equipment and amenities to help you achieve your health and fitness goals. From cardio machines and free weights to group fitness classes and personal training services, we have everything you need to get in shape and stay in shape. Our friendly and knowledgeable staff are here to support you every step of the way on your fitness journey. Come visit Ultimate Gym Bushwick and experience the ultimate workout experience.