TOP 30 Best Strength training for beginners in Staten Island, New York

Welcome to Transformation Fitness Studio - Staten Island Personal Training, your premier destination for personalized fitness and health in Staten Island, New York. Conveniently located at 1403 Richmond Avenue, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Transformation Fitness Studio, we offer a wide range of services tailored to meet your individual needs, including one-on-one personal training, group fitness classes, and specialized programs for all fitness levels. Our team of certified trainers is passionate about empowering you to transform your health and well-being through customized workout plans, nutritional guidance, and ongoing support.

The Staten Island School of Rock is a unique music institution located at 4 Giffords Lane in New York, United States. We offer music lessons for children and adults of all ages, specializing in voice, piano, guitar, bass, and drums. Our school stands out with a 30-day Money Back Guarantee, ensuring that if you or your child are not thrilled with their music lessons, we will issue a full refund, no questions asked. We also waive the $39 registration fee if you sign up on the day of your free trial lesson. Our vocal lessons focus on a range of techniques, from warming up and drills to breathing and performance skills. Our vocal coaches have extensive experience in recording, writing, and live performance, ensuring a well-rounded education for our students. We also offer regular performances every two months, giving students the opportunity to showcase their skills on stage with a band.

Island Gymnasticz is a premier gym and health center located at 484 Sharrotts Road in New York, United States. Our facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to improve your gymnastics skills or simply want to get in shape, Island Gymnasticz has everything you need. Join us today and start your journey to a healthier, stronger you.

Island All Starz is a premier gym and health institution located at 50 Storer Avenue in New York, United States. With state-of-the-art equipment, experienced trainers, and a welcoming atmosphere, Island All Starz is dedicated to helping individuals achieve their fitness goals and improve their overall health. From group fitness classes to personalized training programs, Island All Starz offers a variety of options to cater to all fitness levels and interests. Join us at Island All Starz and start your journey towards a healthier, stronger you.

Welcome to Riccardi Strength and Performance, Staten Island's premier destination for fitness and well-being. Conveniently located at 3735 Victory Boulevard, our state-of-the-art gym is designed to cater to all your health and fitness needs. Whether you're a seasoned athlete or just beginning your fitness journey, our dedicated team of experienced trainers is here to support and guide you every step of the way. At Riccardi Strength and Performance, we offer a wide range of services tailored to help you achieve your personal goals. Our modern facility is equipped with top-of-the-line strength and conditioning equipment, ensuring you have everything you need for an effective workout. We provide personalized training programs, group fitness classes, and nutritional guidance to help you reach your full potential.

Welcome to BeastsnBeauties Personal Training, your premier destination for personalized health and fitness solutions in Staten Island, New York. Conveniently located at 58 Oceanview Place, our state-of-the-art facility is dedicated to helping you achieve your wellness goals through customized training programs and expert guidance. At BeastsnBeauties, we believe that every individual has the potential to transform their body and mind. Our team of certified personal trainers is passionate about empowering clients of all fitness levels, from beginners to seasoned athletes, to unleash their inner strength and beauty. Whether you're aiming to lose weight, build muscle, improve endurance, or simply enhance your overall well-being, we are here to support you every step of the way.

Bushido Dojo of Staten Island is a premier martial arts school located in New York, United States. Our dojo specializes in teaching the ancient art of Bushido, which focuses on discipline, respect, and self-improvement. With a strong emphasis on physical fitness and mental well-being, our experienced instructors provide top-notch training in a safe and supportive environment. Whether you are a beginner looking to learn self-defense or an experienced martial artist seeking to enhance your skills, Bushido Dojo of Staten Island is the place for you. Join us at 4215 Hylan Boulevard and start your journey towards becoming a better version of yourself today.

Welcome to Push Fitness Club of Staten Island, your premier destination for health and wellness! Conveniently located at 591 Forest Avenue, Staten Island, New York, our state-of-the-art gym offers a dynamic and supportive environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our wide range of equipment and classes are designed to help you achieve your personal health goals. At Push Fitness Club, we pride ourselves on creating a community where motivation and encouragement thrive. Our team of certified trainers is dedicated to providing personalized guidance and support, ensuring you get the most out of every workout. From high-intensity interval training and strength building to yoga and cardio sessions, our diverse class offerings cater to all preferences and schedules.

F.C. Chaos Boxing & Fitness is a premier gym and health institution located at 10 Brick Court in New York, United States. Our facility offers a wide range of fitness classes, including boxing, cardio, weight training, and more, to help you reach your health and fitness goals. Our experienced trainers are dedicated to helping you achieve your best self through personalized workout plans and motivation. Join us at F.C. Chaos Boxing & Fitness and experience the ultimate fitness journey in a supportive and energetic environment.

Black Belt America is a premier health institution located at 2025 Richmond Avenue in New York, United States. Specializing in martial arts and fitness training, Black Belt America offers a wide range of programs for individuals of all ages and skill levels. Our expert instructors are dedicated to helping students achieve their fitness goals, improve self-defense skills, and build confidence. Join us at Black Belt America and experience the benefits of a healthy and active lifestyle.

Welcome to Long Core Pilates, your premier destination for health and wellness in Staten Island, New York. Conveniently located at 16 Burnside Avenue, our studio offers a serene and welcoming environment where you can focus on achieving your fitness goals. Specializing in Pilates, we aim to strengthen your core, enhance flexibility, and improve overall body alignment through personalized and group sessions. At Long Core Pilates, we believe in a holistic approach to health, combining expert instruction with a supportive community atmosphere. Our certified instructors are passionate about helping you discover the transformative power of Pilates, whether you're a beginner or an experienced practitioner. We offer a variety of classes tailored to meet different needs and fitness levels, ensuring that everyone can benefit from this versatile exercise method.

Welcome to Be Yoga SI, Staten Island's premier destination for holistic health and wellness. Conveniently located at 1270 Bay Street, our studio offers a serene escape from the hustle and bustle of everyday life. At Be Yoga SI, we are dedicated to helping you achieve balance, flexibility, and strength through a variety of yoga classes tailored to all skill levels. Our experienced instructors provide personalized guidance in a welcoming and supportive environment, ensuring that every session leaves you feeling rejuvenated and empowered. Whether you are a seasoned yogi or a beginner, our diverse class schedule includes something for everyone, from gentle restorative yoga to invigorating Vinyasa flows. Join our community today and embark on a transformative journey towards a healthier, more mindful lifestyle. Visit us at Be Yoga SI, where your well-being is our passion.

Welcome to BK Society Fitness, your premier destination for health and wellness in Staten Island. Conveniently located at 301 Cromwell Avenue, our state-of-the-art gym offers a welcoming and motivating environment for fitness enthusiasts of all levels. At BK Society Fitness, we are dedicated to helping you achieve your personal health goals through a wide range of services and amenities. Our facility is equipped with the latest in fitness technology and a variety of equipment to cater to all your workout needs, from strength training to cardio. We offer a diverse selection of group classes led by experienced trainers, including yoga, pilates, spinning, and high-intensity interval training (HIIT), designed to keep you engaged and challenged.

Welcome to Lyfe Boxing, Staten Island's premier destination for fitness and personal growth. Located at 600 Midland Avenue, Staten Island, NY 10306, our gym, health, and spa facility offers more than just boxing classes; we provide a holistic approach to life that emphasizes balance, fulfillment, and self-improvement. At Lyfe Boxing, we believe in the transformative power of boxing. Our classes are designed for men, women, and children of all ages, ensuring everyone can experience the benefits of this dynamic sport. With our professional coaches, who have years of experience, you or your child will receive top-notch training in a supportive and friendly environment.

Welcome to Mike Giliotti Fitness, Staten Island's premier destination for personalized health and wellness solutions. Conveniently located at 3295 Amboy Road, Staten Island, New York, our fitness center is dedicated to helping you achieve your health goals in a supportive and motivating environment. At Mike Giliotti Fitness, we offer a wide range of services designed to cater to all fitness levels, from beginners to seasoned athletes. Our certified trainers provide personalized workout plans, one-on-one coaching, and group classes that are tailored to meet your individual needs and preferences. Whether you're looking to lose weight, build strength, or improve your overall well-being, our team is here to guide and support you every step of the way.

Shaolin Boxing Club and Promotions is a premier gym and health center located at 101 Ellis Street in New York, United States. Our institution offers a unique blend of traditional Shaolin boxing techniques and modern fitness programs to help individuals achieve their health and wellness goals. With expert trainers and state-of-the-art facilities, we provide a supportive and motivating environment for all fitness levels. Whether you are looking to improve your strength, flexibility, or overall fitness, Shaolin Boxing Club and Promotions is the perfect place to train and transform your body and mind. Join us today and unleash your inner warrior!

New York's Finest Taekwondo, located at 705 Forest Avenue in New York, offers a range of classes for all ages and skill levels. Led by Kukkiwon certified instructors, including Master Ray Zulch and Master Fiona Tang, our team is dedicated to helping you build self-confidence through self-defense training. We believe in the importance of physical activity for overall health and fitness, and our ultimate goal is to pass along knowledge, positive energy, and motivation to lead a healthy and active lifestyle. At New York's Finest Taekwondo, we focus on instilling discipline, focus, and determination in our students. Our instructors are not only skilled in teaching technique, but also in building character traits such as inner-strength, courage, vision, respect, and discipline. Whether you are a beginner or advanced student, we have the expertise to guide you on your journey to better health of mind and body.

Legion Muay Thai is a gym located at 4 Willow Avenue, New York, United States, founded by Vinny Scotto, a Brooklyn native whose passion for Muay Thai turned into a way of life. What started as a small club in Staten Island has grown into a community of enthusiasts, forming strong bonds and creating a sense of togetherness. The club has competed in local and national events, establishing themselves as a force to be reckoned with. At Legion Muay Thai, we believe in the transformative power of Muay Thai and strive to empower our members to become the strongest versions of themselves. With dedicated coaches, clean facilities, flexible memberships, and personalized attention, we cater to individuals of all levels, from beginners to competitive fighters. Our free mobile app allows members to access membership options, view schedules, book classes and private lessons, purchase gear, and more. Contact us at info@legionmuaythai.com or (718) 550-5434 to start your Muay Thai journey today.

F.C. Chaos Boxing & Fitness is a unique gym located at 12 Bradley Avenue in New York, United States. We understand that the idea of combining fitness with boxing can be intimidating for some, but we are here to support you every step of the way. Our goal is to provide a fun and safe environment where you can achieve your fitness goals while learning the sport of boxing. Join our community and work together to reach your fitness goals through our one-of-a-kind workout classes. With over 50 classes offered weekly, including boxing and strength conditioning, our trainers will help you work hard and prepare for whatever challenges life may throw at you.

Welcome to Healthy Keepers, your premier destination for fitness and wellness located at 390 Port Richmond Avenue, Staten Island, New York. At Healthy Keepers, we are dedicated to helping you achieve your health goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of equipment and facilities to cater to all fitness levels, whether you're a beginner or a seasoned athlete. Our team of experienced trainers is committed to providing personalized guidance and support, ensuring you get the most out of every workout. We offer a variety of group classes, including yoga, pilates, spinning, and high-intensity interval training, designed to keep your routine fresh and exciting. Additionally, our wellness programs focus on holistic health, incorporating nutrition advice and lifestyle coaching to help you maintain a balanced and healthy life.

Welcome to Orangetheory Fitness Staten Island, your premier destination for transformative health and fitness experiences. Conveniently located at 2409 Richmond Avenue, Staten Island, New York 10314, our gym is designed to help you achieve life-changing results through scientifically-backed workout programs and expert coaching. At Orangetheory Fitness, we believe in the power of heart rate-based interval training to boost your metabolism, increase energy, and deliver real, lasting results. Our unique approach combines cardio, strength, and endurance exercises to create a workout that is as effective as it is engaging.

Welcome to The Yoga Nook, your serene sanctuary for health and wellness located at 4116 Hylan Boulevard, Staten Island, New York. Nestled in the heart of the community, our studio offers a peaceful escape from the hustle and bustle of everyday life. At The Yoga Nook, we believe in nurturing the mind, body, and spirit through the transformative power of yoga and holistic health practices. Our experienced and passionate instructors provide personalized attention in a welcoming and inclusive environment. We offer a variety of classes suitable for all levels, from beginners to advanced practitioners, ensuring everyone can find their perfect fit. Whether you're looking to improve flexibility, build strength, or find inner peace, our diverse class schedule has something for everyone.

Welcome to P.I.Fitness, your premier destination for health and wellness located at 1595 Forest Avenue, Staten Island, New York. At P.I.Fitness, we are dedicated to helping you achieve your fitness goals in a friendly and supportive environment. Our state-of-the-art gym offers a wide range of modern equipment and facilities, ensuring you have everything you need for a comprehensive workout. Whether you're a seasoned athlete or just starting your fitness journey, our certified trainers are here to provide personalized guidance and support. Join us for group classes, personal training sessions, or simply enjoy the flexibility of working out at your own pace. At P.I.Fitness, your health and well-being are our top priorities. Visit us today and take the first step towards a healthier, happier you!

Athletic Edge Sports Center is a premier gym and health facility located at 10 Nassau Place in New York, United States. Our state-of-the-art center offers a wide range of fitness and wellness services to help you achieve your athletic goals. With top-of-the-line equipment, experienced trainers, and a supportive community atmosphere, we are dedicated to helping you reach your peak performance. Whether you're looking to improve your strength, endurance, flexibility, or overall health, Athletic Edge Sports Center has everything you need to succeed. Join us today and take your fitness journey to the next level!

Spiro Sports Center is a state-of-the-art gym and health facility located on Campus Road in New York, United States. This institution offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help individuals achieve their health and fitness goals. With a spacious and modern facility, Spiro Sports Center provides a welcoming and motivating environment for members to work out and stay active. Whether you are looking to improve your strength, endurance, flexibility, or overall well-being, this institution has everything you need to support your fitness journey.

Welcome to Some Like It Hot Yoga & Wellness, your premier destination for health and rejuvenation in Staten Island. Conveniently located at 181 New Dorp Lane, our studio offers a serene and welcoming environment where you can embark on a transformative journey of mind, body, and spirit. At Some Like It Hot Yoga & Wellness, we specialize in a variety of yoga styles, including hot yoga, designed to detoxify, strengthen, and balance your body. Our experienced and passionate instructors are dedicated to guiding you through each session, ensuring that you achieve your personal wellness goals, whether you are a beginner or an advanced practitioner.

Welcome to Intoxx Fitness - Oakwood, your premier destination for health and wellness in Staten Island, New York. Conveniently located at 3295 Amboy Road, our gym is designed to cater to all fitness levels and goals. Whether you're a seasoned athlete or just beginning your fitness journey, our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your personal health objectives. At Intoxx Fitness - Oakwood, we pride ourselves on creating a welcoming and motivating environment for our members. Our team of certified trainers is dedicated to providing personalized guidance and support, ensuring you get the most out of every workout. From strength training and cardio to yoga and group classes, we have something for everyone.

Welcome to Planet Fitness Staten Island, your premier destination for health and wellness located at 1775 South Avenue, Staten Island, New York. At Planet Fitness, we pride ourselves on creating a welcoming and judgment-free environment where everyone can pursue their fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art gym offers a wide range of equipment and resources to meet your needs. Our facility is equipped with cutting-edge cardio machines, strength training equipment, and free weights to help you stay fit and healthy. We also offer a variety of fitness classes and personalized training sessions tailored to your individual goals. After an invigorating workout, unwind in our spa area, featuring relaxing amenities designed to rejuvenate your body and mind.

Welcome to LA Fitness, your premier health and fitness destination located at 2656 Hylan Boulevard, Staten Island, New York. At LA Fitness, we are dedicated to helping you achieve your health goals in a supportive and dynamic environment. Our state-of-the-art facility offers a wide range of amenities designed to cater to fitness enthusiasts of all levels. Whether you're looking to build strength, improve your cardio, or simply maintain a healthy lifestyle, our gym is equipped with the latest exercise machines and free weights to meet your needs. Enjoy a diverse selection of group fitness classes, including yoga, Zumba, cycling, and more, led by our experienced and passionate instructors.

LA Fitness is a premier gym and health institution located at 3231 Richmond Avenue in New York, United States. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a top-notch workout experience for individuals of all fitness levels. From cardio machines and free weights to group fitness classes and personal training options, LA Fitness has everything you need to reach your fitness goals. Join today and start your journey to a healthier, happier you at LA Fitness.