The Best Strength training coach in Poughkeepsie, New York

Strength For Life Personal Training and Massage Therapy is a health institution located at 10 Walker Road in Poughkeepsie, New York, United States. This institution offers personalized training and massage therapy services to help individuals achieve their fitness and wellness goals. Whether you are looking to improve your strength, flexibility, or overall health, the expert trainers and therapists at Strength For Life are dedicated to helping you reach your full potential. With a focus on individualized care and attention, you can trust that you are in good hands at this reputable establishment. Book your session today and experience the benefits of personal training and massage therapy at Strength For Life.

MMA Classes in Poughkeepsie, New York offers top-notch training in mixed martial arts for individuals of all skill levels. Located at 1097 State Route 55 in Lagrangeville, New York, our institution provides a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Our experienced instructors are dedicated to helping students reach their full potential in a fun and challenging setting. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, our MMA classes are tailored to meet your needs. Join us today and experience the benefits of training at our premier martial arts institution in Poughkeepsie, New York.

Feldman Physical Therapy and Performance is a renowned institution located at 258 Titusville Road in Poughkeepsie, New York, United States. This institution offers a range of services including physiotherapy, performance enhancement, and overall health and wellness. The dedicated team at Feldman Physical Therapy & Performance is committed to providing personalized care to address orthopedic issues and help clients achieve their fitness goals. Testimonials from satisfied clients highlight the exceptional care provided by the experienced staff, including physical therapists Ashley, John, and Justin. Clients have praised the team for their knowledge, dedication, and personalized treatment plans that have helped them recover from injuries and improve their overall physical well-being.

Iron City Physical Therapy, located at 188 Main Street in Poughkeepsie, New York, is a health institution specializing in physiotherapy. Unlike traditional PT clinics, we prioritize quality one-on-one time with each patient. Dr. Shaver, our Doctor of Physical Therapy and Strength and Conditioning Coach, is dedicated to your well-being and health journey, providing 100% attention at every session. If you've been struggling with pain and limitations without results, we are here to help. We take a science-based approach to your care, focusing on creating custom strength plans to get you back to the activities you love. Whether it's working out, CrossFit, hiking, running, skiing, or playing with your kids, we want to help you move safely and confidently. If you're unsure about how we can help or have questions about availability and cost, feel free to reach out to us. We are committed to helping you achieve and maintain optimal health.

Warlock Athletics | Warlock CrossFit is a gym located at 60 Firemens Way in Poughkeepsie, New York, United States. Our institution offers a tight-knit community of coaches and members who are dedicated to cheering you on and helping you achieve your fitness goals. Join us today for a free intro and discover more than just friends, but a family that will support you every step of the way. Our top priority is helping our members succeed in their fitness journey. We believe that what you do outside of the gym is just as important as what you do inside, which is why we provide a guide on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition, and travel. Join us at Warlock Athletics | Warlock CrossFit and let us help you become the best version of yourself.

FIT SOCIAL is a premier private training studio located at 188 Main Street, Poughkeepsie, New York. As a 6-time Best of the Hudson Valley Award Winner, we offer one-on-one and small group private training in an intimate setting to help you reach your fitness goals. Whether you're a busy mom, a working professional, or an athlete, we have customized programs to suit your needs. Our 6-month commitment packages offer great savings and personalized attention from our dedicated coaches. If you prefer a more social atmosphere, join one of our small group training sessions with up to 4 clients per session. We also offer discounts on class packs for our signature Circuit Saturday class, a dynamic and challenging functional strength training circuit.

Determined Fitness is a gym located at 668 Dutchess Turnpike in Poughkeepsie, New York. We welcome individuals of all fitness levels and training styles, with a diverse member base of all ages and genders who share the common goal of becoming the best version of themselves. As soon as you step into our facility, you will feel at home in our friendly and welcoming environment. Our gym is equipped with top-of-the-line Life Fitness strength and cardio equipment, as well as a well-stocked weight area with Icarian and Hammer Strength equipment.

Light Work Jiu Jitsu is a premier health institution located at 394 Main Street in Poughkeepsie, New York. We specialize in the art of Jiu Jitsu, offering classes for all levels of experience. Our expert instructors provide personalized training in a supportive and empowering environment. Join us to improve your physical fitness, mental focus, and self-defense skills. Experience the transformative power of Jiu Jitsu at Light Work.

The Vassar Athletics Center is a state-of-the-art gym and health facility located at 17 Rd in Poughkeepsie, New York, United States. This institution offers a wide range of fitness equipment, group exercise classes, and personal training services to help individuals achieve their health and wellness goals. Whether you are a beginner looking to start a fitness routine or an experienced athlete looking to take your training to the next level, the Vassar Athletics Center has everything you need to succeed. Join us today and experience the benefits of a healthy and active lifestyle.

Empowered and Resilient Minds is a health institution located at U.S. 9, Poughkeepsie, New York, United States. Founded and led by Lynn, a Licensed Clinical Social Worker, the institution specializes in working with clients facing depression, anxiety, ADHD, learning disabilities, and relationship or emotional difficulties. Using a person-centered and strengths-based approach, Lynn collaborates with clients to help them overcome challenges and increase resilience. The practice values the dignity and worth of every person, seeking to understand clients within the context of their lives. Clients at Empowered and Resilient Minds can expect a supportive, non-judgmental, and compassionate atmosphere. Lynn also offers free initial consultations to ensure the best therapeutic fit. Additionally, Shane, a licensed master social worker, specializes in therapy for young adults, focusing on LGBTQ issues and advocacy work. Shane also works with neurodivergent clients to explore self-identity and community context. As a queer, trans-nonbinary clinician, Shane provides a safe space for visibility, self-exploration, and inclusion, understanding the importance of representation in the mental health field. For scheduling, clients can visit the online portal.