TOP 10 Strength and conditioning programs in Cortland, NY
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Susan D. Miller, PT
β OpenWelcome to Susan D. Miller, PT β your trusted partner in health and rehabilitation located in the heart of Cortland, New York. Situated at 242 Port Watson Street, our clinic is dedicated to providing exceptional physiotherapy services tailored to meet the unique needs of each client. Susan D. Miller, a skilled and compassionate physiotherapist, brings years of experience and a personalized approach to help you on your journey to recovery and optimal wellness. At our clinic, we understand the importance of restoring mobility, enhancing strength, and improving overall quality of life. We offer a wide range of services including manual therapy, therapeutic exercises, pain management, and customized rehabilitation programs designed to address various physical challenges and conditions. Our state-of-the-art facility is equipped with the latest technology and resources to ensure you receive the best possible care.
242 Port Watson Street, Cortland, New York 13045, United States -
Strong University
β OpenWelcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.
386 Furrows Road, Holbrook, New York 11741, United States
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