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TOP 30 Strength and conditioning programs in Albany, NY
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Kingdom Dynamic Sports
Kingdom Dynamic Sports is a cutting-edge health and sports school located at 8 Zoar Avenue in Albany, New York. Our institution offers a dynamic and innovative approach to fitness and wellness, combining traditional sports training with modern techniques to help individuals achieve their health and fitness goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for students of all levels. Whether you're looking to improve your athletic performance, lose weight, or simply stay active, Kingdom Dynamic Sports has a program for you. Join us and experience the power of dynamic sports training in a welcoming and inspiring setting.
Atlas Jiu Jitsu & MMA
Atlas Jiu Jitsu & MMA is a premier health institution located at 110 Main Street in South Glens Falls, New York, United States. With additional locations in Albany, Valatie, Glens Falls, and Waltham, Atlas Jiu Jitsu offers world-class instruction in Brazilian Jiu Jitsu and Mixed Martial Arts for adults ages 15 and up. At Atlas Jiu Jitsu, you will be part of a supportive team environment with top-notch instructors and students of all levels. Whether you are looking to improve your self-defense skills, get in shape with high-intensity fitness classes, or explore the world of MMA, Atlas has a program for you.
Revolution Performance & Pilates, LLC
Revolution Performance & Pilates, LLC is a health institution located at 13 Sunflower Terrace in New York, United States. Specializing in strength and conditioning programs for figure skaters, Revolution Performance™ & Pilates offers individualized programs designed to coincide with the competitive season. With a focus on periodization, their programs are developed by experts in strength and conditioning, physical therapy, and Pilates instruction with a background in competitive figure skating. Their evidence-based methods and exercises are tailored to challenge specific body systems and create gradual adaptations for optimal performance and injury prevention. Programs emphasize core stabilization and are designed with a periodized format to maximize strength, flexibility, and muscle performance gains. Located in Clifton Park, Saratoga Springs, Albany, and Lake Placid, Revolution Performance™ & Pilates is dedicated to helping figure skaters achieve their goals and reach their full potential.
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