TOP 30 Strength and conditioning classes in Staten Island, New York

11 results found

Welcome to Grasmere Physical Therapy and Rehabilitation, PLLC, your premier destination for holistic and personalized physical therapy services in Staten Island, New York. Conveniently located at 684 West Fingerboard Road, Staten Island, NY 10305, our facility is dedicated to helping you regain your strength, mobility, and overall well-being. At Grasmere Physical Therapy, we take pride in offering a comprehensive approach to rehabilitation. Our highly skilled physical therapists and clinicians are committed to treating the whole person, not just the symptoms, ensuring that each session is tailored to meet your individual needs. We utilize proven, effective treatments to alleviate pain and enhance mobility, enabling you to return to your favorite activities as soon as possible.

Welcome to Riccardi Strength and Performance, Staten Island's premier destination for fitness and well-being. Conveniently located at 3735 Victory Boulevard, our state-of-the-art gym is designed to cater to all your health and fitness needs. Whether you're a seasoned athlete or just beginning your fitness journey, our dedicated team of experienced trainers is here to support and guide you every step of the way. At Riccardi Strength and Performance, we offer a wide range of services tailored to help you achieve your personal goals. Our modern facility is equipped with top-of-the-line strength and conditioning equipment, ensuring you have everything you need for an effective workout. We provide personalized training programs, group fitness classes, and nutritional guidance to help you reach your full potential.

LA Fitness is a premier gym and health institution located at 3231 Richmond Avenue in New York, United States. With state-of-the-art facilities and a wide range of fitness equipment, LA Fitness offers a top-notch workout experience for individuals of all fitness levels. From cardio machines and free weights to group fitness classes and personal training options, LA Fitness has everything you need to reach your fitness goals. Join today and start your journey to a healthier, happier you at LA Fitness.

Legion Muay Thai is a gym located at 4 Willow Avenue, New York, United States, founded by Vinny Scotto, a Brooklyn native whose passion for Muay Thai turned into a way of life. What started as a small club in Staten Island has grown into a community of enthusiasts, forming strong bonds and creating a sense of togetherness. The club has competed in local and national events, establishing themselves as a force to be reckoned with. At Legion Muay Thai, we believe in the transformative power of Muay Thai and strive to empower our members to become the strongest versions of themselves. With dedicated coaches, clean facilities, flexible memberships, and personalized attention, we cater to individuals of all levels, from beginners to competitive fighters. Our free mobile app allows members to access membership options, view schedules, book classes and private lessons, purchase gear, and more. Contact us at [email protected] or (718) 550-5434 to start your Muay Thai journey today.

F.C. Chaos Boxing & Fitness is a unique gym located at 12 Bradley Avenue in New York, United States. We understand that the idea of combining fitness with boxing can be intimidating for some, but we are here to support you every step of the way. Our goal is to provide a fun and safe environment where you can achieve your fitness goals while learning the sport of boxing. Join our community and work together to reach your fitness goals through our one-of-a-kind workout classes. With over 50 classes offered weekly, including boxing and strength conditioning, our trainers will help you work hard and prepare for whatever challenges life may throw at you.

Welcome to HH Fitness, your premier destination for health and wellness in Staten Island! Conveniently located at 160 Morningstar Road, Staten Island, New York 10303, HH Fitness is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of services and amenities designed to cater to all fitness levels, from beginners to seasoned athletes. At HH Fitness, we believe that a healthy lifestyle is attainable for everyone. Our team of certified trainers is committed to providing personalized guidance and support, ensuring that each workout is tailored to meet your individual needs and objectives. Whether you're looking to build strength, improve endurance, or simply maintain a healthy lifestyle, we have the expertise and resources to help you succeed.

Welcome to FoodArtFitness LLC, your premier destination for holistic health and personal development in Staten Island, New York. Located at 1150 Clove Road, our mission is to empower individuals to achieve their personal best through a unique blend of fitness training, life coaching, and nutritional guidance. Please note that all training and meal prep services will be postponed until January 2025. We appreciate your understanding and patience. At FoodArtFitness, we offer personalized Personal Training and Strength & Conditioning sessions tailored to your specific goals, whether you aim to gain muscle, lose weight, or enhance overall wellness. Our fun and interactive workouts are designed to challenge and inspire, including options for Boxing and Kickboxing. We believe in a comprehensive approach that improves not only physical strength but also mobility, mental resilience, and spiritual health.

Welcome to KettleBella Fitness, Staten Island's premier destination for health and wellness! Conveniently located at 268 Watchogue Road, our gym offers a unique and empowering fitness experience tailored for everyone, from beginners to seasoned athletes. At KettleBella Fitness, we believe in the transformative power of exercise and are dedicated to helping you achieve your personal health goals. Our state-of-the-art facility is equipped with the latest fitness technology and features a wide variety of classes, including kettlebell training, strength conditioning, cardio workouts, and yoga. Our team of certified and passionate trainers is committed to providing personalized guidance and support, ensuring that every member receives the attention they need to succeed.

Welcome to Rumble Boxing, Staten Island’s premier destination for an exhilarating and empowering fitness experience! Located at 2712 Hylan Boulevard, our state-of-the-art gym seamlessly blends the intensity of boxing with innovative strength and conditioning exercises to deliver a full-body workout like no other. At Rumble Boxing, we cater to all fitness levels, from beginners to seasoned athletes. Our expert trainers are dedicated to helping you achieve your health goals, whether you're looking to build strength, improve endurance, or relieve stress. Each class is designed to challenge and inspire, combining high-energy music with dynamic boxing techniques and strength training for a fun and effective workout.

Welcome to Vega Barbell, your premier health and fitness destination located at 31 Barrow Place, Staten Island, New York 10309. At Vega Barbell, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a comprehensive range of equipment and services designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our expert team of trainers is here to provide personalized guidance and support. We offer a variety of strength training and conditioning programs, tailored to help you build muscle, increase endurance, and improve overall health.

Welcome to Orangetheory Fitness Staten Island, your premier destination for transformative health and fitness experiences. Conveniently located at 1275 Woodrow Road, Staten Island, New York, our state-of-the-art gym is designed to help you achieve life-changing results in a supportive and motivating environment. At Orangetheory Fitness, we offer a unique, science-backed workout that combines cardiovascular and strength training to maximize your results. Our expert coaches guide you through each session, ensuring you get the most out of your workout and stay on track to meet your personal fitness goals.