Kym Seiss Training

"Kym is the best trainer I’ve ever worked with. She always challenging me to work harder to work toward my fitness needs! Every workout is different and I always feel so good when I leave a workout!"

"If you are looking for a personal trainer I highly recommend Kym.... She's fantastic! She is aware of her client's needs and limitations and tailors the workouts to suit their abilities. She is very organized and her workouts are always a challenge. I've gotten noticeably stronger since I have been training with her. Her new workout space is beautiful, well appointed and has everything you need for a tough workout. Thank you Kym for your hard work!!"

"I look forward to my workouts with Kym! I love that the workouts are never the same and that I am doing things I would never go to the gym and do on my own. I definitely have gotten more out of personal training than I ever would have expected. I never walk out after saying I wish I wouldn’t have come today. Infact, when I leave…. Mentally I feel great, physically I feel stronger and I feel motivated and want do more. Thanks Kym for doing what you do! I love the space you have built for your clients at the new gym!"

"Kym is a very respectful trainer. She takes into account that not everyone is the same and works at different levels. She will make sure to take time to answer any of your training questions. If you have any type of medical conditions, she will modify workouts so that you can still come and train and continue to maintain a healthy exercise program."

"Kym is a miracle worker. I have the privilege of training with the best personal trainer I've ever encountered, and I'm thrilled to share my experience. From the moment I began my fitness journey with her, it was evident that her dedication and expertise set her apart. What truly impressed me was her personalized approach. She took the time to understand my fitness goals, limitations, and preferences. This allowed her to design a tailored workout plan that constantly challenged me while remaining realistic. Her ability to strike this balance is a testament to her deep knowledge of exercise physiology and training techniques. Every session with Kym is an opportunity for growth. Sne consistently introduced innovative exercises, keeping the routines fresh and engaging. Her keen eye for form ensured that I performed each exercise correctly, minimizing the risk of injury. She is not only my trainer but also a motivator, pushing me beyond my perceived limits and celebrating every achievement along the way. What stood out most was her unwavering commitment to my success. She is available for guidance and support outside of our training sessions, whether through nutrition advice or answering questions. This level of dedication fosters an environment of accountability that greatly contributed to my progress. I trust her so much that she trains my children. The best personal trainer is not just someone who guides you through workouts; they are a mentor, a source of inspiration, and a fountain of knowledge. My experience with Kym has been transformative, both physically and mentally. If you're looking to embark on a fitness journey that yields lasting results, I wholeheartedly recommend enlisting her expertise. Run don’t walk to Kym!"