TOP 30 Best Steps to a healthy life in Amherst, New York

At Buffalo Weight Loss, we are dedicated to being your steadfast partners on your journey to a healthier, more fulfilling life. Located conveniently in East Amherst, NY, our clinic specializes in cutting-edge weight loss treatments, including the revolutionary GLP-1 Semaglutide and Tirzepatide therapies.

Welcome to Duquin Family Chiropractic, where your health and well-being are our top priority. Conveniently located at 586 North French Road in Amherst, New York, our practice is dedicated to providing exceptional chiropractic care to individuals and families in the community. At Duquin Family Chiropractic, we believe in a holistic approach to health, focusing not only on alleviating pain but also on enhancing overall wellness and quality of life. Our experienced and compassionate team is committed to delivering personalized care tailored to meet the unique needs of each patient. Whether you're seeking relief from chronic pain, recovering from an injury, or looking to improve your overall health, we offer a range of services designed to support your journey to optimal health. Our state-of-the-art facility and evidence-based techniques ensure that you receive the best possible care in a comfortable and welcoming environment.

Welcome to Synergy Fitness, your premier destination for health and wellness in East Amherst, New York. Located at 6045 Transit Road, our gym offers a comprehensive approach to fitness, focusing on personalized training, functional exercises, and holistic well-being. At Synergy Fitness, we understand that a one-size-fits-all approach doesn’t suit everyone. That’s why we offer customized plans tailored to enhance human performance across four key areas: psychological, nutritional, kinetics, and recovery. Our dedicated team works with you to create a supportive environment where you feel safe, empowered, and in control of your health journey.

At Diet Mentor, we understand that managing your weight while living a normal life can be challenging. That’s why our weight loss program is designed specifically to fit your lifestyle and needs. Unlike other companies, our approach is entirely personalized to help you achieve and maintain your weight loss goals.Why Choose Diet Mentor?1. Empathetic Coaches: Your weight loss coach truly understands what you’re going through and will support you every step of the way. 2. Medically Developed Nutritional Program: Our nutritional program is backed by medical research, ensuring you receive safe and effective guidance.3. One-on-One Coaching: Enjoy personalized coaching throughout all four phases of our program, ensuring you stay on track and motivated.4. Affordability: We are budget-friendly! Many of our clients find that their grocery bills do not increase during the program.Convenient Locations:

Welcome to Orangetheory Fitness, your premier destination for health and wellness located at 1551 Niagara Falls Boulevard, Buffalo, New York. As a unique gym experience, we are dedicated to helping you achieve life-changing results through our science-backed, technology-tracked, and coach-inspired workouts. Our state-of-the-art facility offers a welcoming environment where all fitness levels can thrive. Whether you're just starting your fitness journey or looking to push your limits, our expert coaches are here to guide and motivate you every step of the way.

Welcome to the Clinic of Dr. Paul R. Young, MD – Your Trusted ENT Specialist in Buffalo, NY Located conveniently at 4955 North Bailey Avenue, Buffalo, New York 14226, right at the intersection of Maple Road & North Bailey Avenue near the Boulevard Mall, Dr. Paul R. Young's clinic is your go-to destination for comprehensive ear, nose, and throat care. Specializing in a wide range of ENT services, Dr. Young and his dedicated team provide compassionate and expert care for patients of all ages.

Welcome to dB Hearing Health & Medspa Timeless Solutions, where we are dedicated to providing a full spectrum of hearing services to patients of all ages. Located in Orchard Park, NY, we proudly serve the communities of Williamsville, Rochester, Penfield, Snyder, Amherst, Harris Hill, Cleveland Hill, Bowmansville, Buffalo, Cheektowaga, Getzville, and other surrounding cities in Erie County.Our Mission:At dB Hearing Health & Medspa Timeless Solutions, we believe that treating hearing loss is not just about improving your ears; it's about enhancing your overall quality of life. From understanding your loved ones better to enjoying social gatherings again, improved hearing can positively impact many areas of your life. This is why Dawn L. Bowerman, our dedicated New York State Licensed Hearing Aid Dispenser and Practice Owner, is passionate about what she does. Dawn understands the importance of hearing in leading a healthy and happy life, and she looks forward to helping you experience the beauty of a “World Full of Sound.”Why Choose Us:- Comprehensive Hearing Services: We offer a range of services including hearing aid fitting, hearing batteries, hearing evaluations, and hearing tests. - State-of-the-Art Tools: Our advanced hearing assessment tools help us determine your unique hearing profile, allowing for a personalized healthcare plan. - Wide Variety of Hearing Aids: We partner with leading manufacturers globally, offering a wide variety of options, features, styles, brands, and budgets to find the best match for you.

Welcome to Adore Your Core Physical Therapy, PLLC, where your health and well-being are our top priorities. Located at 1408 Sweet Home Road, Amherst, New York, our clinic is dedicated to providing high-quality, patient-focused physical therapy in a safe and private environment. Founded by Racquel Kurzweg, PT, DPT, our mission is to offer personalized care that addresses your unique needs and helps you achieve optimal health. At Adore Your Core, we specialize in core, pelvic floor, and pregnancy rehabilitation and wellness. Whether you're dealing with pelvic pain, pregnancy-related discomfort, postpartum challenges, or conditions like endometriosis, vulvodynia, or SIJ pain, our expert team is here to help. We offer a variety of wellness programs such as Pelvic Prehab, Kegel Clinic, Core Wellness, and several specialized Pregnancy Programs to support you at every stage of life.

Welcome to AE FIT 716, your premier destination for health and fitness in Buffalo, New York. Conveniently located at 479 Amherst Street, our gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you’re a seasoned athlete or just starting your fitness journey, AE FIT 716 offers a wide range of state-of-the-art equipment and personalized training programs to meet your needs. Our team of certified trainers is passionate about empowering you to reach your full potential, offering guidance and encouragement every step of the way. Join our vibrant community and enjoy a variety of classes, from high-intensity workouts to calming yoga sessions, designed to enhance your physical and mental well-being. At AE FIT 716, we believe in fostering a welcoming atmosphere where everyone can feel confident and inspired. Visit us today and discover how we can help you live a healthier, happier life.

Welcome to OttFit at the Pilates Co-Op, your premier destination for Pilates and wellness in Orchard Park, New York. Conveniently located at 3518 Southwestern Boulevard, our boutique studio is dedicated to providing personalized, dynamic workouts designed to help you feel your best every day. Whether you're a beginner or an experienced practitioner, our expert instructors are committed to guiding you on your wellness journey with tailored sessions that focus on your individual goals. At OttFit, we believe in the power of movement to bring joy and purpose to your life. With over 20 years of experience in studying and teaching movement, our team offers a supportive environment where you can explore and expand your physical capabilities. Our small group classes and private sessions ensure you receive personal attention and specific cues to optimize your workout experience.

Welcome to Applied Fitness, where your journey to a leaner, fitter, and healthier you begins! Located at 9372 Transit Road, East Amherst, New York, Applied Fitness is dedicated to helping you achieve lasting results. If you're tired of fad diets and one-size-fits-all programs that don't deliver, you're in the right place. Since 2007, we've empowered countless individuals to get into the best shape of their lives with personalized fitness solutions that are simple, scientifically backed, and 100% customized to your unique needs. At Applied Fitness, we understand that fitness is about more than just appearances—it's about enhancing your quality of life. We welcome everyone, no matter where they are on their fitness journey, and are committed to motivating, educating, and empowering you every step of the way. Our experienced team is focused on helping today's adults lead more active and healthier lifestyles, ensuring you not only achieve the body you desire but also deserve.

Welcome to Raw Truth Integrative Health, your ultimate destination for comprehensive health and wellness solutions in East Amherst, New York. Led by Robbie Raugh, a Registered Nurse and Board-Certified Integrative Health, Fitness & Nutrition Practitioner, our practice draws on over 35 years of experience in the health and wellness industry. As the President of The Raugh Truth LLC and the creator of the Fitness & Nutrition Raw NRG Exercise Video Series, Robbie is dedicated to helping you achieve optimal health through a holistic approach. At Raw Truth Integrative Health, we offer a wide range of services to support your health journey. Our offerings include group nutrition classes, cooking classes, and private or semi-private counseling sessions focused on nutrition, health, and weight management. With expertise in over 100 dietary theories and holistic modalities, Robbie and her team of certified coaches are well-equipped to guide you in detoxifying your body and enhancing your overall well-being.

Welcome to Creating Balance, your haven for nurturing your spirit, overcoming personal challenges, and achieving your life goals. Located at 4804 North French Road, East Amherst, New York, our health-focused business is led by the inspiring and dedicated Jennifer Whetham. Since 2015, Jennifer has transformed countless lives with her unique approach to fitness and wellness. Her clients rave about the remarkable results they've achieved, from shedding pounds to regaining energy and confidence. Jennifer's expertise in strength and cardiovascular training, coupled with her personalized nutrition plans, empowers you to not only lose weight but maintain a healthier lifestyle.

Welcome to Mary Chima, your trusted health and wellness partner located at 2099 Niagara Falls Boulevard in Amherst, New York. At Mary Chima, we are dedicated to providing exceptional medical care and personalized health solutions to our community. Our experienced and compassionate team of healthcare professionals is committed to ensuring your well-being through a comprehensive range of services tailored to meet your unique needs. Whether you're seeking preventive care, treatment for an existing condition, or guidance on maintaining a healthy lifestyle, Mary Chima is here to support you every step of the way. Our state-of-the-art facility is equipped with the latest medical technology, ensuring that you receive the highest standard of care in a comfortable and welcoming environment.

dB Hearing Health & Medspa Timeless Solutions: Your Comprehensive Hearing Care Experts Located at 2801 Wehrle Dr Suite 3, Williamsville, NY 14221, United States, dB Hearing Health & Medspa Timeless Solutions is dedicated to enhancing your quality of life through a full spectrum of hearing services. Whether you need a hearing aid fitting, hearing batteries, a comprehensive hearing evaluation, or a detailed hearing test, we are here to serve patients of all ages across Williamsville, Rochester, Penfield, Snyder, Amherst, Harris Hill, Cleveland Hill, Bowmansville, Buffalo, Cheektowaga, Getzville, and other surrounding cities in Erie County.

Explore What's Next is a health institution located at 1416 Sweet Home Road in Amherst, New York, United States. We offer a range of services including psychotherapy, counseling, personal and executive coaching for adults, couples, children, adolescents, and families. Our approach is compassionate, direct, and non-judgmental, with a focus on collaboration to maximize your counseling experience. In addition to our counseling services, The Studio at Explore What's Next offers self-care classes and workshops in yoga, meditation, and mindfulness. We also provide workshops, seminars, and groups on various topics such as relationship dynamics, chronic illness management, and financial wellness. All of our offerings are open to the public in our beautiful, ADA compliant space.

The Power of Psychotherapy is a leading institution located at 4955 North Bailey Avenue in Amherst, New York, United States. We specialize in providing effective psychotherapy services to help individuals overcome mental health challenges and improve their overall well-being. Our team of experienced therapists offers virtual and tele-mental health appointments for the convenience of our clients. Whether you are dealing with anxiety, depression, trauma, or other issues, we are here to support you on your journey to healing. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Welcome to Meredith Bossinger, your trusted local destination for comprehensive health and physiotherapy services, conveniently located at 544 Towne Drive, Fayetteville, New York 13066. As part of East Coast Audiology and Physical Therapy, we are committed to providing exceptional one-on-one care that addresses your unique health needs. Our dedicated team of Doctors of Audiology and Physical Therapy work collaboratively to offer a team-centered approach, particularly in diagnosing and treating Balance and Vestibular Disorders. We believe that combining years of expertise with the latest medical technology is essential to delivering outstanding care. Our state-of-the-art facilities and personalized treatment plans are designed to help you achieve your health goals.

Welcome to Meredith Bossinger at East Coast Audiology and Physical Therapy, your trusted partner in health and wellness located at 53-59 Public Square, Watertown, New York. Specializing in both audiology and physiotherapy, we are dedicated to providing exceptional, personalized care to our community. Our expert team of Doctors of Audiology and Physical Therapy collaborate to offer a comprehensive approach to diagnosing and treating Balance and Vestibular Disorders. At our state-of-the-art facility, we prioritize using the latest medical technology combined with years of expertise to ensure the best outcomes for our patients. Our treatment plans are tailored to meet your unique health goals, emphasizing one-on-one care and a team-centered approach.

Welcome to Heather Marie Goodwin Mancebo's practice, where your health and well-being are our top priorities. Conveniently located at 2099 Niagara Falls Boulevard in Amherst, New York, our clinic is dedicated to providing exceptional healthcare services to the community. Dr. Heather Marie Goodwin Mancebo is a highly respected healthcare professional, known for her compassionate approach and commitment to helping patients achieve optimal health. At our practice, we offer a wide range of medical services tailored to meet the unique needs of each patient. Dr. Goodwin Mancebo and her experienced team are devoted to delivering personalized care, utilizing the latest advancements in medical technology and evidence-based practices. Whether you are seeking preventive care, treatment for a specific condition, or guidance on maintaining a healthy lifestyle, we are here to support you every step of the way.

Welcome to Denise Riley, PhD, CRC – your trusted partner in health and wellness located in Amherst, New York. Situated at 100 Corporate Parkway, we are committed to providing exceptional care and support to individuals seeking to enhance their well-being. Led by Dr. Denise Riley, a highly qualified and certified rehabilitation counselor, our practice specializes in delivering personalized health solutions tailored to meet your unique needs. At Denise Riley, PhD, CRC, we understand that every journey to better health is personal and requires a compassionate approach. Our services are designed to empower you to achieve your health goals through comprehensive assessments, evidence-based practices, and ongoing support. Whether you are navigating life transitions, dealing with chronic conditions, or seeking to improve your mental health, we are here to guide you every step of the way.

Welcome to Craig Young Physiotherapy, your trusted partner in health and wellness located at 3970 Harlem Road, Amherst, New York. Our dedicated team of professional physiotherapists is committed to helping you achieve optimal physical health through personalized care and innovative treatment plans. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your overall physical well-being, we tailor our services to meet your unique needs. At Craig Young Physiotherapy, we combine the latest techniques with compassionate care to ensure you feel supported every step of the way. Visit us today and take the first step towards a healthier, more active life. Your journey to recovery and vitality starts here.

Welcome to Taylor Prynn, your trusted partner in health and well-being, located at 3925 Sheridan Drive, Amherst, New York. We specialize in providing expert physiotherapy services aimed at enhancing your physical health and improving your quality of life. Our dedicated team of experienced physiotherapists is committed to offering personalized care tailored to meet your unique needs. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your mobility and strength, we employ the latest techniques and therapies to help you achieve your goals. At Taylor Prynn, we believe in a holistic approach to health, focusing on both prevention and rehabilitation. Visit us today and take the first step towards a healthier, more active lifestyle. Your journey to optimal health starts here.

Welcome to No D Scherer, your premier destination for exceptional physiotherapy services in East Amherst, New York. Conveniently located at 6575 Transit Road, our dedicated team of health professionals is committed to helping you achieve optimal physical well-being and a pain-free lifestyle. At No D Scherer, we understand that each patient is unique, which is why we offer personalized treatment plans tailored to your specific needs. Our experienced physiotherapists specialize in a wide range of services, including injury rehabilitation, pain management, mobility enhancement, and preventative care. Whether you're recovering from surgery, managing a chronic condition, or seeking to improve your overall physical health, we are here to support you every step of the way.

Welcome to Artemis Mental Health Counseling, your trusted partner in mental wellness located in the heart of East Amherst, New York. Situated at 7345 Transit Road, our practice is dedicated to providing compassionate and professional mental health services to individuals and families in the community. At Artemis, we understand that mental health is a crucial component of overall well-being, and we are committed to supporting our clients through their unique journeys. Our team of experienced and licensed counselors offers a wide range of therapeutic services tailored to meet the diverse needs of our clients. Whether you are dealing with anxiety, depression, relationship issues, or life transitions, we are here to help. We utilize evidence-based practices and a client-centered approach to ensure the highest quality of care in a safe and supportive environment.

Welcome to Erin Mauro Physiotherapy, your premier destination for personalized health and wellness services in East Amherst, New York. Conveniently located at 5589 Transit Road, our clinic is dedicated to providing exceptional physiotherapy care to help you achieve optimal health and well-being. At Erin Mauro Physiotherapy, we understand that every individual is unique, which is why we offer tailored treatment plans designed to meet your specific needs. Our experienced and compassionate team of licensed physiotherapists is committed to helping you recover from injuries, manage chronic pain, and improve your overall physical function.

Welcome to Timothy Szalkowski Physiotherapy, your trusted partner in health and wellness located in the heart of East Amherst, New York. Situated at 8750 Transit Road, our clinic is dedicated to providing exceptional physiotherapy services tailored to meet your individual needs. With a focus on holistic healing and personalized care, Timothy Szalkowski brings years of experience and expertise to help you achieve optimal physical health. Our comprehensive range of services is designed to address a variety of conditions, from sports injuries and chronic pain to post-surgical rehabilitation and mobility improvement. We utilize the latest techniques and state-of-the-art equipment to ensure effective treatment outcomes. At Timothy Szalkowski Physiotherapy, we believe in empowering our clients through education and proactive strategies to enhance their quality of life.

Welcome to Vigor and Vitality Fitness Coaching, your premier destination for achieving optimal health and wellness in East Amherst, New York. Conveniently located at 9424 Transit Road, our gym is dedicated to transforming your life with personalized fitness and nutrition coaching. Are you feeling tired, weak, and overall unhealthy? Let Coach Calvin guide you on a journey to a life full of vigor and vitality. Vigor represents strength and good health, while vitality embodies being strong and active. With Coach Calvin's expertise in exercise physiology, training procedures, and nutrition, you'll experience a comprehensive approach to wellness that targets your unique needs.