The Best State operated gym in Cortland, New York
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Cortland County Family YMCA
Welcome to the Cortland County Family YMCA, your local destination for health, fitness, and community engagement. Conveniently located at 22 Tompkins Street, Cortland, New York, our facility offers a welcoming environment for individuals and families seeking to improve their physical well-being and connect with others in the community. As a proud 501(c)(3) nonprofit organization, the Cortland YMCA is dedicated to fostering a spirit of inclusivity and support. Our wide range of programs and services are designed to cater to all ages and fitness levels, ensuring that everyone can find their path to a healthier lifestyle.
Cortland County Gym
Welcome to Cortland County Gym, your premier local government-operated fitness facility located at 60 Central Avenue, Cortland, New York. As a community-driven establishment, we are dedicated to promoting health and wellness for residents of all ages and fitness levels. Our state-of-the-art gym features a wide variety of exercise equipment, group fitness classes, and personalized training programs designed to help you achieve your fitness goals. Whether you're looking to build strength, improve cardiovascular health, or simply stay active, our friendly and professional staff are here to support you every step of the way. Join us at Cortland County Gym and become part of a vibrant community focused on living healthier, happier lives. Visit us today to learn more about our membership options and discover how we can help you on your fitness journey.
Strong University
Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.
Tarson Pools & Spas
Welcome to Tarson Pools & Spas, your premier destination for creating the ultimate backyard oasis in Central New York. Located at 943 McLean Road, Cortland, NY, we are more than just a furniture and home goods store; we are your trusted general contractor for all things related to pools and spas. As the longest operating pool and spa retailer in the region, our family-owned legacy is built on decades of exceptional service and quality products. Discover the incredible savings at our Jacuzzi® Truckload Sales Event, where you can enjoy the biggest hot tub discounts of the year. Elevate your wellness routine with our Jacuzzi® infrared saunas, including the JS-1i, JS-2i, and JS-3i models, designed to promote holistic well-being. Transform your outdoor space with our Megna Tranquil Series plunge pools, perfect for any backyard size.
Robert Mosca, DPT
Welcome to Robert Mosca, DPT, your premier destination for expert physiotherapy care in Stony Brook, New York. Conveniently located at 2500 Nesconset Highway, our practice is dedicated to providing personalized, patient-focused treatments that cater to a wide range of orthopedic and sports-related conditions. Our team is led by highly experienced professionals, Mary and Dominick, who bring a wealth of knowledge and a passion for helping patients achieve their health and wellness goals. Mary, with over 30 years of experience in orthopedic physical therapy, holds a BS in PT from Ithaca College and an advanced master's degree in orthopedic and sports physical therapy from the University of Indianapolis. Her extensive background includes teaching at Stony Brook University and a focus on manual therapy, patient education, and exercise prescription. Mary's compassionate approach is enriched by her love for the outdoors and commitment to improving patients' quality of life, whether addressing acute or chronic injuries or managing post-operative rehabilitation.
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