State of the art gym equipment in Penfield, New York

The Tri-County Sports Complex is a state-of-the-art gym and health facility located at 856 Walworth Penfield Road in Macedon, New York, United States. Our facility offers a wide range of fitness equipment and classes to help individuals of all fitness levels achieve their health and wellness goals. Whether you're looking to lift weights, do cardio, or take a group fitness class, we have something for everyone. Our friendly and knowledgeable staff are dedicated to helping you reach your full potential and live a healthy lifestyle. Come visit us at the Tri-County Sports Complex and start your fitness journey today!

The Eastside Family YMCA is a vibrant community institution located in Penfield, New York. As a gym and health center, we are dedicated to promoting wellness and fitness for individuals and families of all ages. Our state-of-the-art facilities offer a wide range of fitness equipment, group exercise classes, personal training services, and more. With a focus on community and inclusivity, the Eastside Family YMCA is the perfect place to achieve your health and fitness goals. Come visit us at 1835 Fairport Nine Mile Point Road and join our welcoming community today!

Zoom Fit is a cutting-edge gym and health institution located at 6720 Pittsford Palmyra Road in Fairport, New York. We are revolutionizing the digital fitness industry with our innovative Zoom 7™ cardio workout and Fit 8™ automated Strength Training Circuit. Our goal is to help you achieve maximum results in minimal time spent at the gym. By incorporating individual health data from body composition analysis and blood panel screening, we create personalized fitness programs tailored to your unique biological makeup. Our advanced fitness technology and applications make it easy to follow a customized fitness routine designed to meet your goals in a fun and competitive manner. Our Zoom 7™ anaerobic workout is a high-intensity cardio session that only takes 15 minutes to complete, but delivers exceptional results. With seven 30-second sprints followed by Active Recovery periods, our Maximum Intensity Interval Training™ will challenge and transform your body. Our Smart Strength Circuits guide you through quick and effective strength training sessions, ensuring you reach your fitness goals efficiently. Our BioAge feature allows you to track your biological age and monitor your progress as you get healthier and stronger.