Sports specific conditioning in West Nyack, New York

Located in West Nyack, New York, Northeast Orthopedics & Sports Medicine (NEOSM) is a leading institution specializing in orthopedic care and sports medicine. Our team of skilled physicians offers a wide range of services to address all orthopedic conditions, ensuring comprehensive care for every patient. At NEOSM, we are dedicated to providing state-of-the-art orthopedic care in a comfortable and welcoming environment. Whether you are dealing with a sports injury, joint pain, or any other orthopedic issue, our experienced team is here to help.

Welcome to Your Medicine Fitness, the premier destination for personalized health and fitness solutions located at 7 Brookdale Court, West Nyack, New York 10994. Our gym is dedicated to enhancing your physical well-being through tailored programs designed to meet your individual needs and goals. At Your Medicine Fitness, we believe in a holistic approach to fitness that not only strengthens the body but also retrains the mind. Our expert trainer, Jeff, is renowned for his meticulous and knowledgeable approach, ensuring that each workout is crafted to maximize your strengths and address any weaknesses. Whether you're looking to complement your daily cycle workouts with strength training or improve your flexibility and stability, Jeff’s bespoke programs are designed with precision to help you achieve optimal results.