TOP 30 Sports and play field in Holbrook, New York

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Welcome to Bridget J. Tartaglia, Esq. Located at 969 Jericho Turnpike in Saint James, New York, Bridget J. Tartaglia, Esq. is dedicated to providing exceptional legal services with a focus on Matrimonial and Family Law. With a career spanning over two decades, Ms. Tartaglia has built a reputation for her expertise, compassion, and commitment to her clients.

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.