TOP 30 Sport performance enhancement in Central Islip, New York

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Welcome to Islip Physical Therapy - A Kinetic PT Brand, your premier destination for comprehensive physical therapy services in Central Islip, New York. Conveniently located at 1551 Islip Avenue, our state-of-the-art facility is dedicated to providing personalized care and innovative treatment solutions to help you achieve optimal health and wellness. At Islip Physical Therapy, we understand that every patient is unique, which is why our team of highly skilled and compassionate therapists works closely with you to develop a customized treatment plan tailored to your individual needs and goals. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your physical performance, we are here to support you every step of the way.

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.