The Best Specialized sports nutrition in Lake Grove, New York

Club Pilates in Lake Grove, New York is a premier fitness institution located at 139A Alexander Avenue. As a top-rated gym specializing in Pilates, Club Pilates offers a wide range of classes and programs designed to help individuals improve their strength, flexibility, and overall health. Whether you are a beginner or an experienced practitioner, our experienced instructors are dedicated to helping you achieve your fitness goals. Join us at Club Pilates and experience the benefits of this transformative workout for yourself.

Welcome to Samantha Muhlrad M.D., located at 4 Smith Haven Mall, Lake Grove, New York. Dr. Samantha Muhlrad is a renowned board-certified orthopaedic surgeon specializing in hand surgery. As the Chief of Hand Surgery at Stony Brook Orthopaedic Associates, she brings a wealth of expertise and dedication to her practice. Dr. Muhlrad is not only a skilled surgeon but also an esteemed educator, directing the Hand Fellowship program at Stony Brook University, from which she is an alumna. Since beginning her orthopaedic practice in 2010, Dr. Muhlrad has been a pivotal member of the American Academy of Orthopaedic Surgery and the American Society for Surgery of the Hand. Her outstanding contributions to the field have recently earned her recognition as a Top Doctor-Rising Star by the New York Times Magazine.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.