TOP Senior move experts in Central Islip, New York

Welcome to Strong University, your premier destination for health and fitness located at 386 Furrows Road, Holbrook, New York 11741. We specialize in Strength Training, Sports Performance, and Personal Training, offering you the tools for a lifetime of sustainable fitness. Our unique training programs guarantee 50% better results in half the time of typical exercise regimens, focusing on measurable outcomes such as weight loss, inch loss, and improved well-being. Our innovative 30-minute sessions, conducted 2-3 times per week, utilize the Quality Repetition 3-1-5 method. This approach maximizes time under tension, ensuring maximum results with efficient workouts. Led by Coach Mastro, a veteran with over 35 years of experience in strength and conditioning, our team of expert trainers is committed to helping you achieve your fitness goals.

DAE Transport Inc is a reputable moving company located at 55 Palermo Street in Central Islip, New York. With a strong focus on providing efficient and reliable transportation services, DAE Transport Inc is committed to ensuring a smooth and stress-free moving experience for its customers. Whether you are moving locally or long distance, DAE Transport Inc offers a range of services to meet your specific needs. Trust DAE Transport Inc to handle your belongings with care and professionalism as you transition to your new location.