Senior exercise programs in Watertown, New York

The Watertown Family YMCA Community Center is a state-of-the-art facility located at 146 Arsenal Street in Watertown, New York. This institution is a hub for fitness and health, offering a wide range of amenities such as a gym, group fitness classes, swimming pool, and sports programs for all ages. The center also provides community outreach programs, childcare services, and social events to promote overall well-being and family bonding. With its welcoming atmosphere and dedicated staff, the Watertown Family YMCA Community Center is a place where individuals can come together to improve their physical, mental, and emotional health.

Moon Chantelle R is a renowned health institution located at 1635 Ohio Street in Watertown, New York, United States. Specializing in physiotherapy, our team of expert therapists is dedicated to providing top-notch care and personalized treatment plans to help patients recover and improve their physical well-being. With a focus on holistic healing and cutting-edge techniques, Moon Chantelle R is committed to helping individuals achieve their health goals and live their best lives. Visit us today to experience the difference in your health and wellness journey.

American Kang Duk Won Karate is a renowned martial arts institution located at 30 Paddock Arc in Watertown, New York. Specializing in the traditional Korean martial art of Kang Duk Won Karate, this institution offers a unique and comprehensive approach to physical fitness, self-defense, and mental discipline. With a focus on health and wellness, students of all ages and skill levels can benefit from the expert instruction and guidance provided by experienced instructors. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental focus, American Kang Duk Won Karate is the perfect place to achieve your goals.

The Yoga House, located at 1 Public Square in Watertown, New York, is a gym and health institution offering a wide variety of yoga classes for all levels. From beginner to advanced, our schedule is designed to cater to everyone's needs and preferences. Regular yoga practice can improve joint health, bone density, muscular skeletal health, and provide relief for the nervous system resulting in better sleep. Our instructors, Sarah and Nadia, are passionate and skilled in their craft, offering classes in Vinyasa style yoga. Sarah discovered her love for yoga in Colorado and trained under Nadia for 10 years before becoming a teacher herself. Nadia, originally from Venezuela, started teaching dance at a young age and transitioned into teaching yoga after moving to NY.

The Fairgrounds YMCA is a state-of-the-art gym and health facility located at 585 Rand Drive in Watertown, New York. Our institution is dedicated to promoting health and wellness within the community, offering a wide range of fitness equipment, classes, and programs for individuals of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall well-being, our experienced staff is here to support you on your fitness journey. Join us at the Fairgrounds YMCA and take the first step towards a healthier lifestyle today.

Krista F. Wilkins, PT is a reputable physiotherapy institution located at 16783 Ives Street in Watertown, New York. Specializing in providing top-quality healthcare services, Krista F. Wilkins, PT offers personalized treatment plans to cater to the unique needs of each patient. With a team of experienced and dedicated physiotherapists, the institution is committed to helping individuals improve their physical well-being and regain mobility. Whether recovering from an injury, managing a chronic condition, or seeking preventive care, patients can trust Krista F. Wilkins, PT for expert and compassionate treatment.

Building Blocks is a leading health institution located at 21638 Reed Road in Watertown, New York. Our team of dedicated physiotherapists are committed to providing top-quality care and personalized treatment plans to help our patients reach their full potential. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall health and wellness, Building Blocks is here to support you every step of the way. Our state-of-the-art facility and compassionate staff ensure that you receive the best care possible. Visit us today and let us help you build a strong foundation for your health and well-being.

Mountain Community Wellness is a health institution located at 210 Court Street in Watertown, New York. Our dedicated team of healthcare professionals is committed to providing comprehensive wellness services to the local community. From preventive care to specialized treatments, we prioritize the well-being of our patients and strive to promote a healthy lifestyle for all. Visit us today to experience personalized care in a welcoming and supportive environment.

Brian Warner is a reputable health institution located at 20053 Summit View Blvd in Watertown, New York, United States. Specializing in physiotherapy, they offer top-notch services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a team of experienced and dedicated physiotherapists, Brian Warner is committed to providing personalized care and effective treatment plans for each individual. Whether you are recovering from a sports injury or seeking relief from a medical condition, you can trust Brian Warner to help you achieve your health goals.

Mr. Joel Grimshaw is a renowned physiotherapist located at 53-59 Public Square in Watertown, New York. With years of experience and expertise in the field of health and rehabilitation, Mr. Grimshaw offers personalized and effective treatment plans for patients of all ages. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall physical well-being, Mr. Joel Grimshaw is dedicated to helping you achieve your health goals. Visit his institution today and experience the difference that personalized care and attention to detail can make in your journey to optimal health.

Zehr Maureen R is a reputable health institution located at 1635 Ohio Street in Watertown, New York. Specializing in physiotherapy, the expert team at Zehr Maureen R is dedicated to helping patients improve their physical health and well-being. With a focus on personalized treatment plans and compassionate care, patients can trust in the expertise of the professionals at this institution. Whether recovering from an injury, managing a chronic condition, or seeking to enhance overall mobility and function, Zehr Maureen R provides top-notch physiotherapy services to meet the unique needs of each individual. Visit Zehr Maureen R for quality care and support on your journey to better health.

Sarka Prada Coomber is a leading physiotherapy institution located at 20053 Summit View Blvd in Watertown, New York. Our team of skilled and experienced physiotherapists is dedicated to helping patients improve their health and well-being through personalized treatment plans and therapeutic exercises. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical fitness, our expert staff is here to support you on your journey to optimal health. Visit us today and experience the difference that quality care can make in your life.

Welcome to Docteur Monika B, your trusted partner in health and wellness, conveniently located at 53-59 Public Square, Watertown, New York. As a premier physiotherapy clinic, we are dedicated to providing personalized and effective care to help you achieve optimal physical health. Under the expert guidance of Dr. Monika B, our team of skilled professionals combines extensive knowledge with compassionate care to address a wide range of physical ailments and rehabilitation needs. At Docteur Monika B, we specialize in tailored physiotherapy treatments designed to alleviate pain, improve mobility, and enhance overall well-being. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your physical performance, our comprehensive approach ensures that your individual needs are met with precision and care.